NutriSwats
I Am Swati Sharma, Certified Nutrition and Health Educator.
Lots of Gratitude ma'am for recognising my talent and efforts. πππ»ππ
HAPPY TEACHER'S DAY TO U TOO π π
This is the best gift I ever get on Teacher's day ππ»ππ
π’ On this special occasion of Teachers' Day, which coincides with the birth anniversary of Dr. Radhakrishnan, Karyashala Foundation is proud to pay tribute and express our heartfelt gratitude to the unsung heroes who have brought about positive change in the lives of others through mentorship.
π Mentor / Teacher Recognition Certificate π
They have shown exceptional dedication and commitment as mentors / Teachers, playing a pivotal role in bringing positive change to countless individual lives.
π They have consistently demonstrated unwavering support, guidance, and mentorship, embodying the mission to empower and uplift individuals to achieve their fullest potential.
πͺ Through their tireless efforts, they have helped individuals unlock their hidden talents, overcome challenges, and set them on a path towards personal growth and success.
π Their impact on the mentees and the community at large is immeasurable, and we are proud to have them as integral parts of our mission to make a difference in the lives of many.
Join us in applauding and celebrating these outstanding mentors / Teachers who make the world a better place one life at a time.
ππ
Get your diet plan for :-
1. Health and wellness
2. Weight lose
3. Weight gain
4. Keeps weight in balance
5. Balance diet
6. Diet plan
7. Diet tips
8. Yoga and Exercises
9. Zoomba
10. Self love session.
11. Fatty Liver Treatment.
At 50% discounts.
live session on -love π for early birds.
Book your seats,
Many more Perks and Free Gifts inside.
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For Unlock the Door.
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*****HURRY- UP ... Few seats are remaining.
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Offer is for limited period.
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Idali- sambhar, green chutney, salad (guava, carrot, tomatoes, radish, kheera and green chilly.)
DIWALI special dishes
Yummycious Pyaaz wali bhindi ki sabzi and it's Nutritional values and benefits:- π₯°π€
Yummmmmicious UPMA π₯°β€οΈ:-
~Suji, green chillies, moong daal, tomatoes.
~Spices added:- mustard seeds (rye), asafoetida, turmeric powder, salt.
~Garnished by tomato catch up.
~Decorated by kheera kakadi.
***Nutrients:- Great combination of Carbs, protein and fat.
All are in a complete balanced form.
Yummmmmicious UPMA π₯°β€οΈ:-
~Suji, green chillies, black chickpea, bottle gaurd, tomatoes.
~Spices added:- mustard seeds (rye), asafoetida, turmeric powder, salt.
~Garnished by tomato catch up.
~Decorated by kheera kakadi.
***Nutrients:- Great combination of Carbs, more protein and low fat.
A complete diet.
Yummycious Matar paneer.......
Without red chilly and without garlic onion paste.
But... Still delicious π₯°π
Yummycious DALIYA:- π₯°
~A complete diet contain right combinations of Protein, carbs and fats. π€
~Daliya, moong daal, bottle gaurd, tomato and green chilly + water. π
~Spices added:- turmeric powder, Black pepper powder, salt, asafoetida powder. π
Banana Apple Milk Shake with Nuts. π₯°π
One bananaπ+half of appleπ+3 Almonds+4 Cashews+4 Pistachio+ 4 Raisins+ one medium glass Milk π₯= Yummiest-ShakeπΊ. π