PRADA - Preventing & Reducing Anxiety & Depression in Adolescents
The PRADA Campaign aims to prevent Anxiety and Depression in adolescents (10-24) by reaching out to those 14 and under to prevent poor mental health. g.
YOUR IN CONTROL! CHOOSE TO BE HAPPY! Read on for advice, tips and support to improve your mental health. The PRADA Campaign's target group is aimed at those aged 14 or under as well as parents/carers. More than half of mental health conditions develop by age 14 so it is important to start prevention early to avoid young people developing serious mental health issues later on in life. Parents/Carer
Talk to anyone that you trust, visit the websites on the page for more information💚
13/11/2020
Lets talk feelings!! Your mental health is just as important as your physical health, there are still people to talk to during the pandemic, your not alone💚
'THE MIX' is a registered charity offering mental health, s*x and relationship, housing, money and drug support for under 25's including one to one online chat services 24/7 ANONYMOUSLY!!! Don't let your worries escalate there's always someone to chat to ❤️
The Mix
The UK's leading digital support service for young people.
Moderated weekdays 9:30am-5:30pm.
Rea
🌺The 11th hour of the 11th day of the 11th month-Lest We Forget🌺
Hi Everyone, I have replaced the photos on the page and I have spent hours designing them, editing them and adding all the information. Please take a look at the external links as they are a great source for advice. Also, the 'about' section on the page provides full details of the page and the aim of the PRADA campaign. Thank you all for your support, Be happy and be safe X
11/11/2020
Some great websites for support with mental health and anxiety and depression😊
11/11/2020
Not being okay IS okay, LETS TALK!! WE CAN HELP EACH OTHER PREVENT ANXIETY AND DEPRESSION🤝👏💪
10/11/2020
Please watch, this is eye opening🥺
Why is it so hard for young people to access mental health services? | ITV News New figures show almost one in four young women in England suffers from mental illness - yet only a small number of those seeking help get it. Health Produce...
10/11/2020
We all have things on our minds, please be kind and helpful to others❤
'THE MIX' is a registered charity offering mental health, s*x and relationship, housing, money and drug support for under 25's including one to one online chat services 24/7 ANONYMOUSLY!!! Dont let your worries escalate theres always someone to chat to ❤
The Mix
The UK's leading digital support service for young people.
Moderated weekdays 9:30am-5:30pm.
Rea
Early intervention is necessary to prevent mental health, please see the educational content and videos posted to understand how lifestyle factors can influence mental health issues in adolescence and adulthood
06/11/2020
The NSPCC provide great advice for parents/carers to notice signs and symptoms of anxiety and depression: https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/depression-anxiety-mental-health/
Depression, anxiety and mental health If you're worried a child may be struggling with their mental health, or is experiencing depression, or anxiety around coronavirus (COVID-19), we've got advice to help you support them.
05/11/2020
A good educational video to understand anxiety and depression
Fight Flight Freeze – Anxiety Explained For Teens Watch this video developed by Anxiety Canada to learn how anxiety keeps us alive, and how worries in your head affect what you feel in your body. Anxiety Can...
05/11/2020
05/11/2020
Not getting enough sleep or restful sleep can have a negative impact on our moods, thoughts and feelings. Take a look at these audio videos on the NHS website to learn how to manage with anxiety and depression and to improve your sleep: https://www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides/
05/11/2020
Talking about your feelings (or writing them down) will help you cope with everyday struggles and stresses, sometimes we all need a helping hand!!🤝🥰
05/11/2020
WE ARE ALL IN THIS TOGETHER 🥰🤝
05/11/2020
CAMHS (Child Adolescent Mental Health Services) provide services to help children and adolescent's cope with anxiety and depression and other mental health problems. View their helpful videos and read real stories, YOUR NOT ALONE!! - Access their website here: https://camhs.elft.nhs.uk/Conditions/Anxiety--Stress
05/11/2020
Say NO! to Anxiety and Depression, lets make good lifestyle choices to PREVENT Anxiety and Depression from affecting our lives!
05/11/2020
LETS PREVENT ANXIETY AND DEPRESSION TOGETHER! Read the information page for tips, advice and support for those aged 14 and under as well as PARENTS/CARERS
05/11/2020
What Emoji is best to explain your mood? What Emoji do you use more frequently?
05/11/2020
YOUR FOOD AFFECTS YOUR MOOD!!!
A poor diet can affect our moods and cause further health problems. Make changes to your diet and see how it has an impact on your mood. Read more here:https://www.mentalhealth.org.uk/sites/default/files/food-for-thought-mental-health-nutrition-briefing-march-2017.pdf
Videos (show all)
