St. Mark Pharmacy
St. Mark Pharmacy is an independently owned and operated pharmacy.
25/01/2023
You know about proteins, carbs, and fats, but did you know there are several other critical vitamins and minerals our bodies need to carry out daily functions? Learn more about the ten essential vitamins and minerals and how to add them to your diet and lifestyle. https://bit.ly/3EIePBM
23/01/2023
If you’re ready, it’s time. Quitting smoking improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses. Call 1-800-QUIT-NOW (1-800-784-8669) or 1-855-DÉJELO-YA (en Español) to learn more about the free resources and services available to you. https://bit.ly/3hPvMBs
20/01/2023
Have you hit your protein goals for the day? If not, consider adding one of these eight high-protein foods to your next meal or snack to help you get there. https://bit.ly/3UPyoOq
19/01/2023
Today is Get to Know Your Customers Day! We want to hear from you — what are you looking forward to most this upcoming year? Let us know below! ⬇️
18/01/2023
This is your year to put yourself and your health first and quit smoking for good. If you are ready to start your journey to quitting smoking, we are here to help. 🚭🚭🚭 https://bit.ly/3Of4sZz
16/01/2023
Today we honor Nobel Peace Prize winner and social activist Rev. Dr. Martin Luther King, Jr. We celebrate today not as a “day off” but a “day on” in service of our community.
Don’t let digestive problems sideline you. Learn more about which gastrointestinal complaints can be prevented or managed with diet and lifestyle changes and which ones require a trip to the doctor. https://bit.ly/3gheLzD
12/01/2023
Happy National Pharmacist Day!! 🥼💊 We are so grateful for everything our pharmacists do to care for our community. Help us celebrate them!!! Leave a comment!!! We speak "emoji" as well!! 🥼👍💓💊💉
If you’re finding it hard to add new habits to your routine, why not try something different and remove some unhealthy ones instead? Is there one you're working on already? Let us know — we’re here to support you in getting closer to your goals. 🧍🧍🏾♀️😴⏰
09/01/2023
Protein is the building block to many of our body’s essential functions. Do you know how much you should be eating per day? Learn more about the importance of protein, how to know if you’re getting enough, and what to do if you’re not. https://bit.ly/3V3Ou7j
We are immensely honored to be recognized by J.D. Power for ranking “highest in customer satisfaction among chain drug store pharmacies” for the sixth consecutive year. It’s a joy to serve our customers and communities, and we look forward to continuing to raise the bar year after year.
04/01/2023
As the packed schedules of the holiday season slow down, we would like to acknowledge Mental Health as our first of 2023!!! Reminder--now is the perfect time to check in on your mental health. Please take stock of how you are feeling and if you need some additional support. Reach out and ask for help if you need it. 💓📞📱
Your resolutions don't have to be big to be effective. Here are three simple habits to add to your routine in 2023 to help you end the year a little healthier than you started. Learn more: https://bit.ly/3EjYeTJ
30/12/2022
You have 365 new days coming to you soon. What will you make of them? ✨
28/12/2022
Has your insurance or contact information changed recently? Make sure you stop in or call us soon with your updated information to avoid a delay in refills or services. 📱📞💊
26/12/2022
During the bustle of the holiday season, it can get tough to keep track of everything you need to do — let alone what you need to do for your health. That's why we put together a few reminders to help you get you back to it when you're ready. Which one will you tackle first? ✅
The differences between the common cold and the flu can be tricky to spot — they can have similar symptoms, but flu symptoms often present in a more severe manner than those of the common cold. If you believe you have the flu and you're at special risk of complications or your symptoms turn unusually severe, seek medical attention as soon as possible.
21/12/2022
H-E-L-L-O Winter!!! ❄️ What do you have planned this Winter? 🏂🎿⛄🔥🏕️
Pets are more than four-legged creatures who share our home — they're family, and as family, you want to make sure they're well. Use these tips to help make sure your furry friends stay healthy and happy year-round. https://bit.ly/3W6vuG5
16/12/2022
If you find your anxiety and depression are worse during the holiday season, you're not alone, and there are steps you can take to feel better. Here are some ways to help you stay mentally healthy and enjoy the season to the fullest. Learn more: https://bit.ly/3Nj2zKE
There's "snow" place like our community.❤️ Consider making a big impact by shopping small this holiday season. Give a "thumbs up 👍👍" if you plan to this holiday season!!! 🛍️🏪🏬
Too much engagement — in a job, social activities, or other obligations — without enough downtime can lead to burnout. You'll know you're hitting burnout if you're feeling exhausted, irritable, or anxious — and if you don't have any time for yourself. To avoid burnout and restore your sense of well-being, follow these self-care tips. https://bit.ly/3NhXQt1
09/12/2022
Twenty seconds could be all it takes to keep yourself and those around you safe from illness this holiday season. Handwashing is an easy and convenient way to prevent the spread of germs that can cause respiratory illnesses like the common cold and the flu. If soap and water are not readily available, the CDC recommends using a hand sanitizer with at least 60% alcohol.
There's no cure for the common cold, but there are some remedies that can help ease your symptoms. Try these tips next time you are feeling under the weather. 🤧🛌🏿🤕💊😷💧😴
05/12/2022
Reminder: Open enrollment for Medicare Part D closes this Wednesday, December 7. If you're eligible for Medicare, make sure you take a moment to review your options for prescription drug coverage. https://bit.ly/3fewBTv
02/12/2022
Before you gather with loved ones for the holidays, do you have a plan to manage your mental health? While reuniting with others during the holiday season can be a joyous occasion, it can also present challenges for many. If you or someone you know is struggling, these tips can help you care for your mental health during the holiday season. Learn more: https://bit.ly/3TOqqV5
30/11/2022
Dietary supplements are popular, but they are not all created equal. While they can have health benefits, it’s important to do your homework when taking any kind of supplement. Our pharmacist is here to help or answer any questions that you have!!!💪💊🥼 Learn more: https://bit.ly/3r1q0Ot
Do you know how doctors screen for diabetes? There are a variety of different tests used to check for type 1, type 2, and gestational diabetes. Here are some of the tests they may use to make a diagnosis or determine if you’re at high risk for diabetes. https://bit.ly/3xMdAhc
26/11/2022
Happy Small Business Saturday! Help us celebrate by supporting small businesses in our community today and throughout the holiday season. We hope to see you soon!!! 🎅⛄🕯️🎄
Your immune system is built to ward off germs. And the healthier you are, the better it works. Here are some simple ways you can help boost your immunity, both during cold and flu season and all year long. https://bit.ly/3fdqgaC
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