Kerrie Patterson

😁Happy weekend everyone. Altho the days merge into one a bit atm!!

I'm starting my new venture teaching upholstery, upcycling & interior tips online. Its a slightly different direction for me, in terms of helping people.🤗

I realised that this is so needed right now when lots of us are feeling lost. It helped me when I left my career with burn out. The sense of achievement when I transformed a piece of furniture, destined for landfill. The therapeutic process of just focusing my mind on this project.

So if u or anyone u know, are interested, please watch this space. Courses coming soon...❤️
Facebook.com/vintagevamped
Instagram.com/vintagevampedco

I loved doing this podcast chatting about how important it is to stand tall as you ❤️

This week we had the wonderful Kerrie Patterson with us, and we spoke about .

Not and easy subject and yet one many suffer....plenty, in silence. Which is why we felt so important to amplify her message and let you know you are not alone.

Having been bullied myself, I l ow how hard it is to first even recognize this is happening, and once you do, that you can seek help and get out of it - this is very hard as one of the traits of been bullied is that your drops so low...

Kerri suffered this too, and found the help was limited (or non existent) which is why she turned her suffering into her passion, her and to get over it into her to now help others do the same. She created a program just to do so: Born to Stand Tall.

Thanks so much Kerri for being with us and sharing such an important message with us ❤️
You can listen up to our episode now, available in all major platforms! Life Made Better - 105. Born to stand Tall



Fleur Prime

Now, more than ever, I feel our creativity is so important. It's healing. It healed me.🤗

🥰Just doing one small task, one little project, can change our mood and release those much needed endorphins.

So what's your task going to be today? Let's share tips and support 👇

So I'm feeling all inspired and I've realised again, just how important colour is to boost your mood 🏳️‍🌈

☺️When I'm in my workshop creating, I get excited by all the colours and patterns I can weave together in a patchwork of fabulousness!

The sense of pride and purpose u get from creating something fab from something drab, is priceless. 😁

💥So watch this space, I'm unleashing this passion into online teaching so u can get that same buzz ☺️

Ok you lovely lot, who wants to learn a new skill which will also help you to stand tall again???

I wuld love your thoughts please and feel free to please add other options 🙏( these will have to be online atm);

🌟modules to learn upholstery
🌟Cushion making
🌟Building up a patchwork design
🌟Interior advice

🤔Who says you can't be eclectic and different? Who says you can't be you in all your forms & quirkiness??

You can bring together whatever you want and trust me, it works😉👇

Hi guys how are u doing?🤔

I've been reflecting and I'm being drawn back to my creativity, my happy place. 😊

I've finished this vintage stool and loved doing it. It started life as a table and I've added foam then reupholstered it . Who doesn't love a bit of velvet with Alice in Wonderland.😁

What do u think? If anyone's interested, im putting it up for sale for £85, just let me know. 😁

*update* ive had to postpone this because of a bad back but will be rescheduling so n I'll keep u updated

Love u to join me if u can today @4. I'll be talking all about bullying and it's impact 👇
https://m.facebook.com/groups/873531533395184/permalink/884795585602112/

😁Another day, another guest interview! I'm loving being able to spread my message about bullying. It's getting people talking about this at last instead of hiding away in shame.
Let's stand tall together🙌

💥Please join me LIVE @2 in this fab group, you're so welcome there 👇 https://www.facebook.com/groups/233353911261400/permalink/402318924364897/

🙌Happy Friday! If ur a bit bored of the usual, why not come and join the other fab group that I'm part of.

💥There's not just me, but 4 other fab people all sharing their thoughts and expertise. Everything from business coaching, how to become an author, to tech and bullying advice oh and upcycling. Plus how to take care of yourself which is our theme for next month.

🏳️‍🌈That's what makes us different and great value at only a tenner a month. Try us, no commitment, we just want you to have a space where you can just be you. Join here, you won't regret it, I promise 👇
https://www.mandynicholson.com/creativecalling

Hi everyone please join me LIVE @6 in this fab group if you can 👇
Duenna's Women

I'm so looking forward to speaking in this fabulous group where they support my anti bullying message.

Please join us live on Wed@6 if you can ❤️

🤗Hi lovely people, I'm currently exploring how we can make this year as colourful as possible. Whatever our circumstances, our story.... Because we have it within us to make our lives better 🏳️‍🌈

🙋‍♀️I know, I've been there.

❤️So please join me over on my community to hear all about it. You're so welcome there 👇
Stand Tall Together

If u want a supportive space to heal and to feel safe to share your feelings, please join my group.
It's free and I've got some training this month to help you make this as positive, colourful year.
tall together 👇

https://www.facebook.com/groups/233353911261400/permalink/393538771909579/

Ok let's get honest here....

Are you struggling at the moment? Beating yourself up? Wanting desperately to make those changes this year but something is just blocking you?? 😞

You really want to step out of those shadows but don't know if you can and how you can even start doing that?? 😞

🙋‍♀️I hear you, I get you, that was me! So let's start being honest with ourselves and others so we can start making changes. First step, does all that sound familiar?? 👇

This is my motto for 2021. Who's going to rise with me??? 👇

🎉As we near the end of this crazy year, I'm celebrating this week just how far I've come. I was reading through some old emails this morning and realise just how depressed I was 4 years ago, when I left my career.

😞 I don't think I realised at the time just how bullied I was, not only when I left, but in the period after when I was securing a severance pay. When I read my final email, challenging them for their behaviour, I felt really proud that I had the courage to do that despite how low I was.

🎉 So I'm celebrating who I am today and how this experience has actually benefited me. Without this and without my career, where I learned so much about how to help others...I wouldn't be in the position now to help others to overcome these feelings too 👏👏

So if this is you and you want help, trust in me as your guide as I get it❤️

Hi everyone can I have ur thoughts please & comments below .

I'm wondering whether to relaunch my group Stand Tall???? I want to build a supportive community where people can engage and use it as a space to seek support.

What do u think?? Wud u engage in it or do u find this page just as helpful?? Please let me know🙏

Well that's it from me for this year. I'm going to have some much needed rest with my family 🤗

🌲Wishing you all a very happy Christmas and can't wait to be back in Jan to hopefully work with you and make next year your year 🌲

Much love, Kerrie ♥️♥️

Wow this makes my heart sing. To be able to support people and make a difference.... Well that's why I do what I do 🤗👇

Do you need a virtual hug after the year we've had? 🤗

🤗 Well come and work with me because that's what you'll get each week on our mentoring calls.

What are you waiting for?? Message me, I'm really easy to talk to and I want to help ♥️♥️

Wow when you get this amazing feedback ☺️☺️

Come and work with me, let 2021 be YOUR year too ❤️. Just message me, I love to chat

❤️❤️Ok I just wanted to check in after the news has sunk in from yday.

❤️❤️How are you all feeling? If anyone is struggling, please use this thread to chat. Just having space to vent and to be listened to,is sometimes enough. 👇

😁Yeeess that's me sorted.... Strictly final, with my boys and a large glass of ginger beer.
Cheers🍻

Yep, just one of the changes ive made for me, this year. 😉

Want me to help you too?? Just message me and I'll take your hand virtually. No pressure, no more stress, just you getting some support from someone who gets it 🤗

Happy Flamingo Friday everyone 😁

If you're struggling to find your pink feathers, why not come and work with me. I would loooove that.

I've got a great monthly payment plan for you in January so you can start the year your way 🤗

Fancy a chat with how I can help ? ❤️

Eek I'm in a book 😁
Please support us in sponsoring a girl to rise, all profits go towards this thankyou 🙏
https://www.amazon.co.uk/Get-Ready-Rise-time-hiding-ebook/dp/B08P7GZR9L/ref=sr_1_1?dchild=1&keywords=get+ready+to+rise&qid=1606817867&sr=8-1

😁 So this week I've become a co-author, sharing my story in an amazing book. Inspiring others to rise up.

😔But sometimes it can be tough opening up & sharing our experiences with the world. How would you feel about doing this? I'd love your thoughts 👇

🎉 I am so excited to announce that The Get Ready to Rise book is AVAILABLE NOW (kindle version) 🎉

I am so proud to be one of the authors, sharing my story of rising up to hopefully inspire others.

Please order yours today and help us raise money to sponsor a girl through Plan International.

Link to purchase ✨✨✨🙏🙏🙏🙏

https://amzn.to/37GtwE3

We hope you enjoy this beautiful book 📖😍

💜💫💛💫💚💫💙

I am so, so proud to be involved in this amazing project, as a co-author in this book. How poignant this is in anti-bullying week 💖

Please spread the word to inspire others who maybe need a bit of a support to rise up 🙏

https://m.facebook.com/story.php?story_fbid=10164461171020176&id=808045175

Hi in support of anti-bullying week, I wanted to share my personal story with you in the hope that it will inspire you.🤗

Enjoy and as ever, I'd love your thoughts 😊
https://thriveglobal.com/stories/what-is-it-with-adult-bullying/?utm_source=Newsletter_Transaction&utm_medium=Thrive&utm_campaign=Published

What is it with adult bullying? How I overcame bullying to support others. Lets step into your flamingo!

Are you full of quirks and traits that you think are a bit weird?

🤔Do you love the bigger picture, the grand vision, but HATE the little details?

🤔 Do you totally switch off when people talk about the practical things-when you just wanna get on with it & think about that later... Or never!!!

💡Well guess what, if you haven't realised it yet, you're a creative type! Like us!

🤗So come and join our tribe, us weirdos who totally get you and your oddities!! It's only a tenner a month and you'll get sooo much input each day from 5 creative weirdos!! 😅. Oh and we're bloody good at we do!! Can't wait to see you there 🤗👇
Click here to join: http://bit.ly/ccalling

The Creative Calling A community of whacky creatives; a group with loose-as-f**k "rules" designed as a safe space to bring the creative magic back to your life.

wonder what these brave soldiers would have thought about our world today??? 🤔

💓Take care out there and if you're struggling, lonely or isolated... I haven't forgotten you either. Comment on here and I'm sure some lovely folks will offer support and kind words.

I will. You're not alone ♥️

💥Hi lovelies, I please hop over to my group to see the amazing chat which I had today with the fabulous Sarah.

💥Sarah is working with me and she is just so courageous. If you want inspiration, this is a a must watch
Stand Tall Together

🤔Are you full of quirks and traits that you think are a bit weird?

🤔Do you love the bigger picture, the grand vision, but HATE the little details?

🤔 Do you totally switch off when people talk about the practical things-when you just wanna get on with it & think about that later... Or never!!!

💡Well guess what, if you haven't realised it yet, you're a creative type! Like us!

🤗So come and join our tribe, us weirdos who totally get you and your oddities!! It's only a tenner a month and you'll get sooo much input each day from 5 creative weirdos!! 😅. Oh and we're bloody good at we do!! Can't wait to see you there 🤗👇
Click here to join: http://bit.ly/ccalling

The Creative Calling A community of whacky creatives; a group with loose-as-f**k "rules" designed as a safe space to bring the creative magic back to your life.

💥 stand tall Saturday💥

What are you doing today to stand tall as your amazing self?? 🤔