Unite Yoga and Health

Unite Yoga and Health

Online Yoga School

Yoga, meditation, breath and sound are meaningful ways to connect with yourself

Spring Retreat: Detox and Reset 17/03/2022

Get our Spring Detox Online Retreat with a 30% discount until 31.3.2022 - Promo code
GRABYOURDETOX2023
https://uniteyogahealth.teachable.com/p/spring-detox-retreat

Spring Retreat: Detox and Reset Spring is the ideal time to clean out and kick start your whole system with rejuvenating Yoga and breath practices in the mornings followed by tutorials on detoxing effectively with Ayurveda and self-care. Wind down in the evenings with meditation, Yoga Nidra, Restorative and relaxing sound sessions...

4 Seasonal Online Yoga &more Retreats 24/12/2021

Want to gift yourself something special?
Our bundle including 4 online seasonal retreats with Yoga, Ayurveda, Meditation, Yin, Recipie, Self-care and much more might just be the right thing ;-) You get more than 45 hours of pre-recorded content you can use for an entire year!
https://uniteyogahealth.teachable.com/p/4-seasonal-online-yoga-more-retreats

4 Seasonal Online Yoga &more Retreats We are deighted to share our knowledge and practices with you. Over the last years we have produced many useful videos and tutorials suited for everyone! We are passionate about Yoga, Ayurveda and many other tools you can use in your life for more strenght, balance and inspiration.

16/07/2021

Hello dear Yogis, here's our intro video about the ONLINE SUMMER RETREAT! πŸ’™πŸ™

14/07/2021

Hey beautiful friends πŸ’™πŸ™
We got our next online retreat almost ready for you! As a summer gift, we decided to fix the price to 99 francs - not only as an early bird offer!
We can't wait to have you for this summery online jounrey!
https://uniteyogahealth.teachable.com/p/summer_online_retreat

Timeline photos 02/02/2021

Meet us, Courtenay and Michela πŸ™πŸ» we are happy and excited to share our knowledge with you πŸ’š
We both teach since approximately 10 years, and call yoga out home, connection and safe haven.
We are friends since Michela moved back to Lugano in 2014 β˜€οΈ Let’s connect!

Timeline photos 22/01/2021

Posted β€’ WINTER RETREAT ❄️
An online Retreat with Michela&Courtenay

Nature takes a rest during wintertime, so why would we be any different? Forget the fresh start frenzy of the New Year, and give yourself space and time for an at-home, online retreat designed in alignment with nature’s rhythm. And right now, we are called to REST + REFLECT.

this is a comprehensive 3-day retreat experience featuring:

- Yoga asana including Hatha, Yin and Restorative
- Ayurveda
- Self-care
- Guided Inquiry
- Meditation
- Sound
- Recipes
- Ritual

The Retreat launches on January 22, but you can access and enjoy all the recordings and materials for one month so you can find the time that works best for you.

Register via link in bio by January 9 with promo code RESTANDREFLECT1 for 21% off

Look forward to sharing this experience with you.

Photos from Unite Yoga and Health's post 19/01/2021

Are you in for our first at home retreat ? This is us working for you ! πŸ’šπŸ€©

LAUNCHING on friday 22 january! WINTER ONLINE RETREAT πŸ’Žβœ¨

Photos from Unite Yoga and Health's post 19/01/2021

Are you in for our first at home retreat ?

LAUNCHING on friday 22 january! WINTER ONLINE RETREAT πŸ’Žβœ¨

Timeline photos 19/01/2021

WINTER RETREAT - early bird price ending tomorrow ✨

Rest&Reflect - A 3 day online experience with Courtenay and Michela πŸ’Žβ„οΈ link in bio ✨⭐️

Nature takes a rest during wintertime, so why would we be any different? Forget the fresh start frenzy of the New Year, and give yourself space and time for an at-home, online retreat designed in alignment with nature’s rhythm. And right now, we are called to REST + REFLECT.

Offered in partnership with Courtenay , this is a comprehensive 3-day retreat experience featuring:

- Yoga asana including Hatha, Yin and Restorative
- Ayurveda
- Self-care
- Guided Inquiry
- Meditation
- Sound
- Recipes
- Ritual

The Retreat launches on January 22, but you can access and enjoy all the recordings and materials for one month so you can find the time that works best for you.

Register via link in bio by January 9 with promo code RESTANDREFLECT1 for 21% off

Look forward to sharing this experience with you.

Posted

19/01/2021

A 3 day online experience with Courtenay and Michela πŸ’Žβ„οΈ

WINTER RETREAT ❄️
An online Retreat with Michela&Courtenay

Nature takes a rest during wintertime, so why would we be any different? Forget the fresh start frenzy of the New Year, and give yourself space and time for an at-home, online retreat designed in alignment with nature’s rhythm. And right now, we are called to REST + REFLECT.

Offered in partnership with Courtenay , this is a comprehensive 3-day retreat experience featuring:

- Yoga asana including Hatha, Yin and Restorative
- Ayurveda
- Self-care
- Guided Inquiry
- Meditation
- Sound
- Recipes
- Ritual

The Retreat launches on January 22, but you can access and enjoy all the recordings and materials for one month so you can find the time that works best for you.

Register via link in bio by January 9 with promo code RESTANDREFLECT1 for 21% off

Look forward to sharing this experience with you.