Nutrition By Yasmine

Nutrition By Yasmine

In a world full of nutrition controversies, I will try to simplify, bring you facts & outcomes. ๏ฟฝ
Licensed Dietitian(BSc.,MSc.)

Love food & traveling
You can subrscribe to my Utube channel Nutrition by Yasmine : https://bit.ly/2t4GTgV

22/08/2023

ยซ Make your passion your paycheck. ยป
Not sure who this quote is by? ๐Ÿ˜ฏ๐Ÿค”
But i love it. Do you agree?

Meet Chelsea, lovely girl, who loves the camera and is super talented. Was lots of fun shooting with her.
She now knows so much about nutrition and always tries to include new colorful foods into her diet.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ“ธ Photo taken at the clinic

12/07/2023

Planning a trip with the kids this summer ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ

Who says you need to worry about what to feed them on the flight or on the road.

โœ”๏ธSnacks should be easy to eat without making a mess.

โœ”๏ธSecond, they should be relatively compact so they don't take up too much space in your carry-on or hand bag.

โœ”๏ธAnd lastly, they should ideally not require refrigeration, particularly when taking long flights.
*You may also opt for prepackaged cheese sticks. If trip is short. Also, may ask flight attendant if they serve any.

โš ๏ธ some of the listed snacks are not suitable for kids under age 4 as they increase risk of choking or if there is history of food allergy. Consult your pediatrician or pediatric dietitian for guidance.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic:

14/05/2023

๐ŸCheck out these services by our Family Nutritionist and Clinical Dietitian, Yasmine Haddad.

Yasmine offers a range of services to help Kids and adults achieve their health goals.

Including personalized meal plans, nutritional counseling, and guidance on healthy eating habits. Yasmine can also help you manage chronic health conditions such as diabetes and obesity.

Book your consultation now to improve your overall health and wellness.

๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.

Translation is too long to be saved
๐Ÿุงู„ูŠูƒู… ู‡ุฐู‡ ุงู„ุฎุฏู…ุงุช ู…ู† ู‚ุจู„ ุฃุฎุตุงุฆูŠุฉ ุชุบุฐูŠุฉ ุงู„ุฃุณุฑุฉุŒ ูŠุงุณู…ูŠู† ุญุฏุงุฏ.

ุชู‚ุฏู… ูŠุงุณู…ูŠู† ู…ุฌู…ูˆุนุฉ ู…ู† ุงู„ุฎุฏู…ุงุช ู„ู…ุณุงุนุฏุฉ ุงู„ุฃุทูุงู„ ูˆุงู„ูƒุจุงุฑ ุนู„ู‰ ุชุญู‚ูŠู‚ ุฃู‡ุฏุงูู‡ู… ุงู„ุตุญูŠุฉ. ุจู…ุง ููŠ ุฐู„ูƒ ุฎุทุท ุงู„ูˆุฌุจุงุช ุงู„ุดุฎุตูŠุฉ ูˆุงู„ุงุณุชุดุงุฑุงุช ุงู„ุบุฐุงุฆูŠุฉ ูˆุงู„ุฅุฑุดุงุฏุงุช ุญูˆู„ ุนุงุฏุงุช ุงู„ุฃูƒู„ ุงู„ุตุญูŠุฉ. ูŠู…ูƒู† ุฃู† ุชุณุงุนุฏูƒู… ูŠุงุณู…ูŠู† ุฃูŠุถู‹ุง ููŠ ุฅุฏุงุฑุฉ ุงู„ุญุงู„ุงุช ุงู„ุตุญูŠุฉ ุงู„ู…ุฒู…ู†ุฉ ู…ุซู„ ุงู„ุณูƒุฑูŠ ูˆุงู„ุณู…ู†ุฉ.

ุงุญุฌุฒูˆุง ุงุณุชุดุงุฑุชูƒู… ุงู„ุขู† ู„ุชุญุณูŠู† ุตุญุชูƒู… ุงู„ุนุงู…ุฉ.

๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
โ€โ€Žโ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ุงู„ู‚ุงุฏู…ุฉ.

27/03/2023

Do you struggle with high Cholesterol blood levels?

Many factors has shown to contribute to increased levels of cholesterol and LDL levels such as genetics, lifestyle and side effects of certain medications. Make sure to discuss it with your physician and clinical dietitian.

Studies have shown that weight management and improving lifestyle and eating habits may help increase your HDL levels (good cholesterol) and reduce LDL levels (bad cholesterol).

1) Including more plant based foods and legumes and fibers.

2) Avoiding trans fats and excessive saturated fats and opting for healthier monounsaturated and polyunsaturated fats. Some sources of saturated fat include butter, cheese, high-fat meats. Trans fats are found primarily in snack foods, with small amounts.

3) stretching exercises and cardio has shown to reduce stress and improve HDL levels.

4) Avoiding and reducing soft drinks consumption. Studies have linked daily soft drinks consumption to a greater risk of developing (high cholesterol) which increases the risk of heart disease.

5) green tea and hibiscus tea are rich in antioxidants and have LDL lowering properties and consuming them daily (no added sugar) is a helpful.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic:
Consultations available

06/03/2023

๐Ÿ‘งMeet Chelsea, the brave and lovely girl who loves to visit her Nutritionist ๐Ÿ’ช

we use virtual reality for routine blood tests.

Blood tests are important to check for any vitamin or mineral deficiencies, allergies and food intolerances ๐Ÿ’‰

For a tailored nutrition program, book now with our brilliant Family Dietitian, Yasmine Haddad.

๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.

ู‡ุฐู‡ ุชุดูŠู„ุณูŠ๐Ÿ‘ง ุงู„ูุชุงุฉ ุงู„ุดุฌุงุนุฉ ูˆุงู„ุฌู…ูŠู„ุฉ ุงู„ุชูŠ ุชุญุจ ุฒูŠุงุฑุฉ ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ๐Ÿ’ช

ููŠ ุนูŠุงุฏุฉ ุทูู„ูŠ ู†ุณุชุฎุฏู… ุงู„ูˆุงู‚ุน ุงู„ุงูุชุฑุงุถูŠ ู„ุฅุฌุฑุงุก ุงุฎุชุจุงุฑุงุช ุงู„ุฏู… ุงู„ุฑูˆุชูŠู†ูŠุฉ.

ุงุฎุชุจุงุฑุงุช ุงู„ุฏู… ู…ู‡ู…ุฉ ู„ู„ุชุญู‚ู‚ ู…ู† ู†ู‚ุต ุงู„ููŠุชุงู…ูŠู†ุงุช ุฃูˆ ุงู„ู…ุนุงุฏู† ูˆุงู„ุญุณุงุณูŠุฉ ูˆุนุฏู… ุชุญู…ู„ ุงู„ุทุนุงู… ๐Ÿ’‰

ู„ู„ุญุตูˆู„ ุนู„ู‰ ุจุฑู†ุงู…ุฌ ุชุบุฐูŠุฉ ู…ุฎุตุตุŒ ุงุญุฌุฒูˆุง ุงู„ุขู† ู…ุน ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ู„ู„ุฃุณุฑุฉุŒ ุงู„ุฑุงุฆุนุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ.

๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
โ€โ€Žโ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ุงู„ู‚ุงุฏู…ุฉ.

31/12/2022

Frozen fruits and vegetables have similar levels of vitamins and other important nutrients as fresh produce. Try a mix of fresh and frozen each week for the perfect balance between price, convenience, and health.โ€

For those who are able to grow their own vegetables or purchase fruits and vegetables from local farms, fresh produce, eaten soon after buying, is usually the highest in nutritional value. However, local produce availability is limited by season and local fresh produce doesnโ€™t last for several weeks or months and may sometimes take more time to prepare as compared to frozen.

For more nutrition information, feel free to ask.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]

03/08/2022
08/07/2022

Include more fruit varieties in your diet this Summer ๐Ÿ˜‰
And yes avocados ๐Ÿฅ‘ are fruits that contain nutritious unsaturated fats that are heart healthy.

Choose 1-2 fruits a day or make yourself a cup of fresh fruit salad.
Moderation not deprivation.

Bon appรฉtit!
And dont forget to keep educating your little ones about the benefits of the different fruits ๐Ÿ˜‰

Happy Summer โ˜€๏ธ

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic:

Photos from My Pedia Clinic's post 06/06/2022

Her are some easy to prepare, nutritious snacks for the summer! ๐Ÿ˜Ž โ˜€๏ธ

ุฅู„ูŠูƒู… ูˆุฌุจุงุช ุฎููŠูุฉ ุตุญูŠุฉุŒ ูˆ ุณู‡ู„ุฉ ุงู„ุชุญุถูŠุฑ

Dubai-based nutritionists speak about why lemons are healthy and ways to include them in your daily diet 09/05/2022

Thank you Gulf News for the feature.
Read article to know more about ๐Ÿ‹s and why and how to add them to your diet.



https://gulfnews.com/food/dubai-based-nutritionists-speak-about-why-lemons-are-healthy-and-ways-to-include-them-in-your-daily-diet-1.1651847883787

Dubai-based nutritionists speak about why lemons are healthy and ways to include them in your daily diet Lemon rice from South India, Tagine with lemon preserves from North Africa and more

03/05/2022

An Easy to Prepare and delish โ€”Feta cheese & Pomegranate Salad ๐Ÿฅ—
*(u can also add some dried cranberries, goes well with it)

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธAvailable Online and Clinic:

18/04/2022

April is Autism Awareness Month ๐Ÿ’™ โ™ฅ๏ธ ๐Ÿ’›

People with ASD often may repeat behaviors or have narrow, restricted interests. These types of behavior can affect eating habits and food choices, which can lead to the following concerns:

โœ”๏ธ Limited food selection or strong food aversions

โœ”๏ธ Not eating enough food

โœ”๏ธ Constipation/ digestive problems

โœ”๏ธ Medication interactions

A multidisciplinary team including occupational and speech therapists, neurologist, pediatrician, feeding therapist and pediatric dietitian may be needed to help improve motor skills and overall wellbeing.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic and Online Consultations available

DIETITIAN DEBUNKS 10 DIET MYTHS | UAE TV 14/03/2022

Thank you for this great interview
๐Ÿ‘‰๐Ÿผ 10 common and facts revealed.




https://youtu.be/T_PeUsP7MZw

DIETITIAN DEBUNKS 10 DIET MYTHS | UAE TV Yasmine Haddad, a licensed dietitian, talks through common dieting myths you tend to fall for, but may not necessarily be true. UAE TV is an independent onli...

08/03/2022

Happy International Womenโ€™s Day โ™ฅ๏ธ

6 Nutrients women need the most and yes one of them is REST ๐Ÿ˜‰

It might not be a nutrient but it does help your body use the nutrients efficiently, regenerate and refuel.

B vitamins such as vitamin B6 , B9 (aka folate) and B12.
Iron (heme and non-heme) , calcium and vitamin D3.
All essential part of a balanced diet.
Routine blood tests and check ups are also important.

Consult a dietitian should you wish to omit certain food groups whether due to an intolerance, religion, environment or any other reason. She/he will guide you on best food swaps and supplementation for optimum nutrition and reduced risk of nutrient deficiency.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic and Online Consultations available

13/02/2022

Remember to celebrate this every dayโ€ฆ Happy Valentineโ€™sโ€ฆ I hope your days are full of Love

17/01/2022

When Does My Child Need Iron? And How Much?
All children need iron. It is important at all stages of your childโ€™s development. Babies fed only breast milk, only formula, or a mix of breast milk and formula have different needs when it comes to iron.

๐Ÿ‘ถ๐ŸปBy about 6 months old, you can start giving solid foods to your child. Make sure to choose foods that contain iron. Iron found in foods comes in two forms: heme and non-heme iron.

๐Ÿ‘ถ๐ŸปHeme iron is commonly found in animal products and is more easily absorbed by the body. Non-heme iron can be found in plants and iron-fortified alert icon products. This type of iron is less easily absorbed by the body and will require careful planning to get enough iron for your baby.

๐Ÿ‘ถ๐ŸปSolid foods may be introduced in any order. However, iron-rich foods are recommended not later than 6 months of age, especially if a baby has been primarily breastfed. Only one new single-ingredient food should be introduced at a time to rule out any risk of allergy.

Softer textures are very important when first introducing foods. Infants usually start with pureed or mashed foods around five-six months. As infants develop chewing and motor skills, they are able to handle items like soft pieces of fruit and finger foods. variety of healthful foods is encouraged but watch out how food is served

โš ๏ธ DID U KNOW ?!
Your child needs to be screened for anemia.
At around 12 months, your childโ€™s doctor or nurse will likely test to see if your baby has anemia. Talk to your childโ€™s doctor or nurse about anemia and iron at your babyโ€™s next check-up.

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]

๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ’ป
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Looking for an online infant and child nutritionist? ๐ŸŒ
.
Whether you or your children have a busy schedule or live far or abroad; our nutrition services are available online.
.
Meet our brilliant nutritionist, Yasmine Haddad who has vast experience with children and adults.
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โœ… Intro to solids
โœ… Picky eating
โœ… Weight management for all ages
.
Our nutritionist is a click away โ—
.
Book now!
.
๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
.
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.
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ุงุณุชุดุงุฑุงุช ุงู„ุชุบุฐูŠุฉ ุนุจุฑ ุงู„ุฅู†ุชุฑู†ุช ๐Ÿ’ป
.
ุชุจุญุซ ุนู† ุฎุจูŠุฑ ุชุบุฐูŠุฉ ุงู„ุฑุถุน ูˆุงู„ุฃุทูุงู„ ุนู„ู‰ ุงู„ุฅู†ุชุฑู†ุชุŸ ๐ŸŒ
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ุณูˆุงุก ูƒู†ุช ุฃู†ุช ุฃูˆ ุฃุทูุงู„ูƒ ู„ุฏูŠูƒ ุฌุฏูˆู„ ุฃุนู…ุงู„ ู…ุฒุฏุญู… ุฃูˆ ุชุนูŠุด ุจุนูŠุฏู‹ุง ุฃูˆ ุจุงู„ุฎุงุฑุฌุ› ุฎุฏู…ุงุช ุงู„ุชุบุฐูŠุฉ ู„ุฏูŠู†ุง ู…ุชุงุญุฉ ุนุจุฑ ุงู„ุฅู†ุชุฑู†ุช.
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ุชุนุฑู‘ู ุนู„ู‰ ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ ุงู„ุชูŠ ุชุชู…ุชุน ุจุฎุจุฑุฉ ูˆุงุณุนุฉ ู…ุน ุงู„ุฃุทูุงู„ ูˆุงู„ุจุงู„ุบูŠู†.
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โœ… ู…ู‚ุฏู…ุฉ ุนู† ุงู„ู…ูˆุงุฏ ุงู„ุตู„ุจุฉ
โœ… ุงู†ุชู‚ุงุฆูŠุฉ ุงู„ุฃูƒู„
โœ… ุฅุฏุงุฑุฉ ุงู„ูˆุฒู† ู„ุฌู…ูŠุน ุงู„ุฃุนู…ุงุฑ
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ุฎุจูŠุฑุฉ ุงู„ุชุบุฐูŠุฉ ู„ุฏูŠู†ุง ุนู„ู‰ ุจุนุฏ ู†ู‚ุฑุฉ ูˆุงุญุฏุฉ โ—
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ุงุญุฌุฒูˆุง ุงู„ุขู†!
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โ€Ž๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
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โ€Žโ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ุงู„ู‚ุงุฏู…ุฉ.
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#online #onlineconsultation #emergencyconsultation #kids #kidshealth #uae #nutrision #pickyeating #fussyeaters #pediatrics #childnutritionist #kidsactivities #nonfoodrewards #foodrewards #eatingdisorders #pediatricdietitian #familydietitian #dubaimothers #momconcerns #parentsconcerns #childhealthyhabits #mombloggers #dubaimothers #healthykid #kidfood #rewardideas #parentingtips #parenting #dubaihealthcarecity 09/01/2022

Repost from MyPediaclinic

๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ’ป
Looking for an online infant and child nutritionist? ๐ŸŒ
Whether you or your children have a busy schedule or live far or abroad; our nutrition services are available online.
Meet our brilliant nutritionist, Yasmine Haddad who has vast experience with children and adults.
โœ… Intro to solids
โœ… Picky eating
โœ… Weight management for all ages
Our nutritionist is a click away โ—
Book now!
๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.
ุงุณุชุดุงุฑุงุช ุงู„ุชุบุฐูŠุฉ ุนุจุฑ ุงู„ุฅู†ุชุฑู†ุช ๐Ÿ’ป
ุชุจุญุซ ุนู† ุฎุจูŠุฑ ุชุบุฐูŠุฉ ุงู„ุฑุถุน ูˆุงู„ุฃุทูุงู„ ุนู„ู‰ ุงู„ุฅู†ุชุฑู†ุชุŸ ๐ŸŒ
ุณูˆุงุก ูƒู†ุช ุฃู†ุช ุฃูˆ ุฃุทูุงู„ูƒ ู„ุฏูŠูƒ ุฌุฏูˆู„ ุฃุนู…ุงู„ ู…ุฒุฏุญู… ุฃูˆ ุชุนูŠุด ุจุนูŠุฏู‹ุง ุฃูˆ ุจุงู„ุฎุงุฑุฌุ› ุฎุฏู…ุงุช ุงู„ุชุบุฐูŠุฉ ู„ุฏูŠู†ุง ู…ุชุงุญุฉ ุนุจุฑ ุงู„ุฅู†ุชุฑู†ุช.
ุชุนุฑู‘ู ุนู„ู‰ ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ ุงู„ุชูŠ ุชุชู…ุชุน ุจุฎุจุฑุฉ ูˆุงุณุนุฉ ู…ุน ุงู„ุฃุทูุงู„ ูˆุงู„ุจุงู„ุบูŠู†.
โœ… ู…ู‚ุฏู…ุฉ ุนู† ุงู„ู…ูˆุงุฏ ุงู„ุตู„ุจุฉ
โœ… ุงู†ุชู‚ุงุฆูŠุฉ ุงู„ุฃูƒู„
โœ… ุฅุฏุงุฑุฉ ุงู„ูˆุฒู† ู„ุฌู…ูŠุน ุงู„ุฃุนู…ุงุฑ
ุฎุจูŠุฑุฉ ุงู„ุชุบุฐูŠุฉ ู„ุฏูŠู†ุง ุนู„ู‰ ุจุนุฏ ู†ู‚ุฑุฉ ูˆุงุญุฏุฉ โ—
ุงุญุฌุฒูˆุง ุงู„ุขู†!
โ€Ž๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
โ€Žโ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ุงู„ู‚ุงุฏู…ุฉ.


https://www.instagram.com/mypediaclinic/p/CYgh6K-r3yD/?utm_medium=copy_link

๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ก๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐Ÿ’ป . Looking for an online infant and child nutritionist? ๐ŸŒ . Whether you or your children have a busy schedule or live far or abroad; our nutrition services are available online. . Meet our brilliant nutritionist, Yasmine Haddad who has vast experience with children and adults. . โœ… Intro to solids โœ… Picky eating โœ… Weight management for all ages . Our nutritionist is a click away โ— . Book now! . ๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ . โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers. . ุงุณุชุดุงุฑุงุช ุงู„ุชุบุฐูŠุฉ ุนุจุฑ ุงู„ุฅู†ุชุฑู†ุช ๐Ÿ’ป . ุชุจุญุซ ุนู† ุฎุจูŠุฑ ุชุบุฐูŠุฉ ุงู„ุฑุถุน ูˆุงู„ุฃุทูุงู„ ุนู„ู‰ ุงู„ุฅู†ุชุฑู†ุชุŸ ๐ŸŒ . ุณูˆุงุก ูƒู†ุช ุฃู†ุช ุฃูˆ ุฃุทูุงู„ูƒ ู„ุฏูŠูƒ ุฌุฏูˆู„ ุฃุนู…ุงู„ ู…ุฒุฏุญู… ุฃูˆ ุชุนูŠุด ุจุนูŠุฏู‹ุง ุฃูˆ ุจุงู„ุฎุงุฑุฌุ› ุฎุฏู…ุงุช ุงู„ุชุบุฐูŠุฉ ู„ุฏูŠู†ุง ู…ุชุงุญุฉ ุนุจุฑ ุงู„ุฅู†ุชุฑู†ุช. . ุชุนุฑู‘ู ุนู„ู‰ ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ ุงู„ุชูŠ ุชุชู…ุชุน ุจุฎุจุฑุฉ ูˆุงุณุนุฉ ู…ุน ุงู„ุฃุทูุงู„ ูˆุงู„ุจุงู„ุบูŠู†. . โœ… ู…ู‚ุฏู…ุฉ ุนู† ุงู„ู…ูˆุงุฏ ุงู„ุตู„ุจุฉ โœ… ุงู†ุชู‚ุงุฆูŠุฉ ุงู„ุฃูƒู„ โœ… ุฅุฏุงุฑุฉ ุงู„ูˆุฒู† ู„ุฌู…ูŠุน ุงู„ุฃุนู…ุงุฑ . ุฎุจูŠุฑุฉ ุงู„ุชุบุฐูŠุฉ ู„ุฏูŠู†ุง ุนู„ู‰ ุจุนุฏ ู†ู‚ุฑุฉ ูˆุงุญุฏุฉ โ— . ุงุญุฌุฒูˆุง ุงู„ุขู†! . . โ€Ž๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ . โ€Žโ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ุงู„ู‚ุงุฏู…ุฉ. . . . #online #onlineconsultation #emergencyconsultation #kids #kidshealth #uae #nutrision #pickyeating #fussyeaters #pediatrics #childnutritionist #kidsactivities #nonfoodrewards #foodrewards #eatingdisorders #pediatricdietitian #familydietitian #dubaimothers #momconcerns #parentsconcerns #childhealthyhabits #mombloggers #dubaimothers #healthykid #kidfood #rewardideas #parentingtips #parenting #dubaihealthcarecity

31/12/2021

ุฅู„ู‰ ุฌู…ูŠุน ู…ุชุงุจุนูŠู†ูŠ ุงู„ุฃูˆููŠุงุก ุŒ ุฃุดูƒุฑ ูƒู… ุนู„ู‰ ุฏุนู…ูƒู… ุงู„ู…ุชูˆุงุตู„ .
ูƒู„ ุนุงู… ูˆ ุฃู†ุชู… ุจุฎูŠุฑ.

To all my faithful followers, grateful for your support. Happy & Healthy 2022 ๐Ÿค๐Ÿ™๐Ÿผโ„๏ธ

Yasmine Haddad
Licensed Clinical Dietitian
For Children & Adults
Based in Dubai ๐Ÿ‡ฆ๐Ÿ‡ช
Online Consultations available ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป

11/12/2021

๐Ÿฅ• ู…ุง ุญู‚ูŠู‚ุฉ ู…ู‚ูˆู„ุฉ ุงู„ุฌุฒุฑ ูŠู‚ูˆูŠ ุงู„ู†ุธุฑุŸ

ุดุงู‡ุฏ ุงู„ู…ูˆุณู… ุงู„ุฃูˆู„ ู…ู† ุจุฑู†ุงู…ุฌ ุนู„ู‰ ุงู„ุทุฑูŠู‚ ุนู„ู‰ ู‚ู†ุงุฉ ุฃุจูˆุธุจูŠ ู„ู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ.

ู…ุนูƒู… ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ.

Does consumption of carrots improve vision? Myth or fact?
Many factors play a role in improving and determining eye health and vision, are ๐Ÿฅ• one of them?
Watch me in this video to know more, nutritionist Yasmine haddad.

๐Ÿ“ฒ Download the App to watch full video and lots of interesting episodes of the show.
Special thanks to production team ๐Ÿ™‚ ๐Ÿ’™

Watch this reel by nutrition_by_yasmine on Instagram 17/11/2021

Have you ever tried avocado chocolate mousse or avocado mousse ๐Ÿฅ‘ before??

You will be surprised by this tasty snack that happens to be kid and diabetic friendly ๐Ÿ˜‰

It is rich in nutrients and silky smoothโ€ฆ and you really canโ€™t taste the avocado, also super easy to make.

Make sure you consume it right after preparation or same day at least to avoid change in taste.

Inspired by .bilal ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic:

chocolate


https://www.instagram.com/reel/CWOUdr6JttN/?utm_medium=copy_link

Watch this reel by nutrition_by_yasmine on Instagram 8 Likes, 2 Comments - Yasmine Haddad๐Ÿ€ุงู”ุฎุตุงูŠู”ูŠุฉ ุชุบุฐูŠุฉ () on Instagram: โ€œHave you ever tried avocado chocolate mousse or avocado mousse ๐Ÿฅ‘ before?? You will be surprised byโ€ฆโ€

02/11/2021

ู…ุง ู‡ูŠ ูƒู…ูŠุฉ ุงู„ู…ุงุก ุงู„ุชูŠ ูŠุญุชุงุฌู‡ุง ุงู„ุฌุณู… ๐Ÿ’ฆ ูŠูˆู…ูŠุงู‹ุŸ

ู‡ุฐุง ูŠุนุชู…ุฏ ุนู„ู‰ ุงู„ุนุฏูŠุฏ ู…ู† ุงู„ุนูˆุงู…ู„. ุดุงู‡ุฏ ุงุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ ู„ู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ.

ุงู„ู…ูˆุณู… ุงู„ุฃูˆู„ ู…ู† ุจุฑู†ุงู…ุฌ ุนู„ู‰ ุงู„ุทุฑูŠู‚ ุนู„ู‰ ู‚ู†ุงุฉ ุฃุจูˆุธุจูŠ.

What is the right amount of water to be consumed daily?
Many factors play a role in determining the suitable daily intake. Watch me in this video to know more, nutritionist Yasmine haddad.

๐Ÿ“ฒ Download the App to watch full video and lots of interesting episodes of the show.
Special thanks to production team ๐Ÿ™‚

29/10/2021

Repost from using - Great Review for our brilliant Nutritionist ๐Ÿคฉ
โI went to see Ms. Yasmine nutritionist after I had a hard time losing weight. It was my first time to ever go to a nutritionist and she made me realize how important it is. She helped me understand my body, what it needed and how to give it.
She also helped me with my bad eating habits and all around life style. Iโ€™m almost at my desired weight and I know I wouldnโ€™t be here without her help and guidance.โž ๐™‰๐™ช๐™๐™– ๐˜ผ๐™ก๐™ข๐™ค๐™ค๐™จ๐™–
๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.
ุดู‡ุงุฏุฉ ุฑุงุฆุนุฉ ู„ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ุงู„ุฑุงุฆุนุฉ ๐Ÿคฉ
โžุฐู‡ุจุช ู„ุฑุคูŠุฉ ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ุงู„ุณูŠุฏุฉ ูŠุงุณู…ูŠู† ุจุนุฏ ุฃู† ุนุงู†ูŠุช ู…ู† ุตุนูˆุจุฉ ููŠ ูู‚ุฏุงู† ุงู„ูˆุฒู†. ูƒุงู†ุช ุงู„ู…ุฑุฉ ุงู„ุฃูˆู„ู‰ ุงู„ุชูŠ ุฃุฐู‡ุจ ููŠู‡ุง ุฅู„ู‰ ุงุฎุชุตุงุตูŠ ุชุบุฐูŠุฉ ูˆุฌุนู„ุชู†ูŠ ุฃุฏุฑูƒ ู…ุฏู‰ ุฃู‡ู…ูŠุชู‡ุง. ู„ู‚ุฏ ุณุงุนุฏุชู†ูŠ ููŠ ูู‡ู… ุฌุณุฏูŠุŒ ูˆู…ุง ุงู„ุฐูŠ ูŠุญุชุงุฌู‡ ูˆูƒูŠููŠุฉ ุชู‚ุฏูŠู…ู‡.
ู„ู‚ุฏ ุณุงุนุฏุชู†ูŠ ุฃูŠุถู‹ุง ููŠ ุนุงุฏุงุชูŠ ุงู„ุณูŠุฆุฉ ููŠ ุงู„ุฃูƒู„ ูˆููŠ ุฌู…ูŠุน ุฃู†ู…ุงุท ุงู„ุญูŠุงุฉ. ุฃู†ุง ุชู‚ุฑูŠุจู‹ุง ููŠ ูˆุฒู†ูŠ ุงู„ู…ุทู„ูˆุจ ูˆุฃุนู„ู… ุฃู†ู†ูŠ ู„ู† ุฃูƒูˆู† ู‡ู†ุง ุจุฏูˆู† ู…ุณุงุนุฏุชู‡ุง ูˆุชูˆุฌูŠู‡ู‡ุง. โู†ู‡ู‰ ุงู„ู…ูˆุณู‰
๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
โ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ู„ู„ุณู†ุฉ ุงู„ุฌุฏูŠุฏ.

17/10/2021

Get Inspired Save, Create and Share!
and , Why not !! ๐Ÿ˜‰

โš ๏ธ Here are few important tips to keep the lunch box healthy and safe:

โ€ข Make sure you wash your hands before, during and after preparing food.
โ€ข Refrigerate your food overnight at 4ยฐC.
โ€ข Place cool packs in the lunch box if it contains perishable foods like milk, yogurt, cheese, meat, chicken or a turkey sandwich.
โ€ข Use individual packs, containers or lunch box with compartments to store fruits, vegetables and ready-to-eat meats separately to prevent cross-contamination.
โ€ข Invest in an insulated lunch bag or containers to keep foods at safe temperatures
โ€ข DO NOT keep the lunch box under the sun and in hot temperatures. inform your child as well.
โ€ข wash hands with water and soap for about 20 seconds before digging into their lunches. Add a sealed, wet and sanitized towel to use when needed.
โ€ข Discard used wrapping, aluminum, paper and plastic bags.

โœ”๏ธFeel free to have a themed day such as vegan ๐ŸŒฑwednesday, mexican ๐ŸŒฎThursdays and more. It will allow your child to familiarize him/herself with different cuisines and cultures and encourage them to eat variety!

โš ๏ธ if you have a toddler then some items need to be avoided or served in a different way. (To reduce risk of chocking). Feel free to ask.

Bon appรฉtit!!

Licensed Clinical Dietitian
For Children & Adults
๐Ÿ“ง [email protected]
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic:

Photos from Nutrition By Yasmine's post 19/09/2021

Today I had the pleasure to start ยดs ยซ Workplace Wellness Week ยป by raising nutrition and health awareness among their employees.

A great initiative for the company culture and productivity.


โ‰๏ธDoes your company invest in its employees physical and mental wellbeing โ‰๏ธ

The Benefits for your Employees and Corporation are many:

โ–ช Improved overall health and disease prevention
โ–ช Improved concentration
โ–ช Increased energy
โ–ช Updated nutritional knowledge
โ–ช Increased staff productivity
โ–ช Increased job satisfaction
โ–ช Increased staff mood
โ–ช Reduced absenteeism including sick leave and stress leave
โ–ช Setting an example for other corporations
โ–ช Reduced staff turnover

Licensed Clinical Dietitian
Nutrition Consultant
๐Ÿ“ง [email protected]
๐Ÿ“ฅ
๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธClinic:

02/09/2021

๐Ÿ“š๐™„๐™ฉ'๐™จ ๐™จ๐™˜๐™๐™ค๐™ค๐™ก ๐™ฉ๐™ž๐™ข๐™š ๐™–๐™œ๐™–๐™ž๐™ฃ
You're probably feeling excited and maybe a little sad that summer is over
You might be even feeling a little overwhelmed and anxious on whether or not your child will be enough nutrients from food and whether the school lunch box will be returned untouched or consumed and empty ๐Ÿ˜ž
Worry no more, our brilliant Nutritionist, Yasmine Haddad, has put together a balanced and kid friendly โ€œback to school nutrition programโ€ at a discount of 30%
With Yasmineโ€™s ๐Ÿ‘๐ŸŽ% ๐Ž๐Ÿ๐Ÿ for 2 months, make your life easier and guarantee your child is getting all the nutrients he needs while enjoying his nutritious meals.
Use code๐Ÿ‘‰ ๐—•๐—ฎ๐—ฐ๐—ธ๐—ง๐—ผ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น๐Ÿฏ๐Ÿฌ
*Code must be mentioned on booking form to avail discount *Offer is not valid in conjunction with any other offers or promotions at the clinic *Offer is valid from 1st to 10th September 2021. *All appointments must be at same time of offer validity. *Other tโ€™s & cโ€™s apply.
๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.
๐Ÿ“šุญุงู† ูˆู‚ุช ุงู„ู…ุฏุฑุณุฉ ู…ุฑุฉ ุฃุฎุฑู‰!
ู…ู† ุงู„ู…ุญุชู…ู„ ุฃู†ูƒ ุชุดุนุฑูˆุง ุจุงู„ุฅุซุงุฑุฉ ูˆุฑุจู…ุง ุชุดุนุฑูˆู† ุจุงู„ุญุฒู† ู‚ู„ูŠู„ุงู‹ ู„ุฃู† ุงู„ุตูŠู ู‚ุฏ ุงู†ุชู‡ู‰.
ู‚ุฏ ุชุดุนุฑูˆุง ุญุชู‰ ุจุงู„ู‚ู„ูŠู„ ู…ู† ุงู„ุฅุฑู‡ุงู‚ ูˆุงู„ู‚ู„ู‚ ุจุดุฃู† ู…ุง ุฅุฐุง ูƒุงู† ุทูู„ูƒู… ุณูŠุญุตู„ ุนู„ู‰ ู…ุง ูŠูƒููŠ ู…ู† ุงู„ุนู†ุงุตุฑ ุงู„ุบุฐุงุฆูŠุฉ ู…ู† ุงู„ุทุนุงู… ุฃู… ู„ุงุŒ ูˆู…ุง ุฅุฐุง ูƒุงู† ุตู†ุฏูˆู‚ ุงู„ุบุฏุงุก ุงู„ู…ุฏุฑุณูŠ ุณูŠุนุงุฏ ูƒู…ุง ู‡ูˆ ุฃูˆ ูŠุณุชู‡ู„ูƒ ๐Ÿ˜ž
ู„ุง ุฏุงุนูŠ ู„ู„ู‚ู„ู‚ ุจุนุฏ ุงู„ุขู†ุŒ ูู‚ุฏ ูˆุถุนุช ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ุงู„ุฑุงุฆุนุฉุŒ ูŠุงุณู…ูŠู† ุญุฏุงุฏุŒ ุจุฑู†ุงู…ุฌู‹ุง ู…ุชูˆุงุฒู†ู‹ุง ูˆู…ู„ุงุฆู…ู‹ุง ู„ู„ุฃุทูุงู„ "ุงู„ุนูˆุฏุฉ ุฅู„ู‰ ุงู„ู…ุฏุฑุณุฉ" ุจุฎุตู… ูฃู ูช
ู…ุน ุฎุตู… ูŠุงุณู…ูŠู† ูฃู ูช ู„ู…ุฏุฉ ุดู‡ุฑูŠู†ุŒ ุงุฌุนู„ูˆุง ุญูŠุงุชูƒู… ุฃุณู‡ู„ ูˆุงุถู…ู†ูˆุง ู„ุทูู„ูƒู… ุงู„ุญุตูˆู„ ุนู„ู‰ ุฌู…ูŠุน ุงู„ุนู†ุงุตุฑ ุงู„ุบุฐุงุฆูŠุฉ ุงู„ุชูŠ ูŠุญุชุงุฌูˆู†ู‡ุง ุฃุซู†ุงุก ุงู„ุงุณุชู…ุชุงุน ุจูˆุฌุจุงุชู‡ู… ุงู„ู…ุบุฐูŠุฉ.
ุงุณุชุฎุฏู… ุงู„ุฑู…ุฒ ๐Ÿ‘ˆ ๐—•๐—ฎ๐—ฐ๐—ธ๐—ง๐—ผ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น๐Ÿฏ๐Ÿฌ
*ูŠุฌุจ ุฐูƒุฑ ุงู„ุฑู…ุฒ ููŠ ู†ู…ูˆุฐุฌ ุงู„ุญุฌุฒ ู„ู„ุงุณุชูุงุฏุฉ ู…ู† ุงู„ุฎุตู… *ุงู„ุนุฑุถ ุบูŠุฑ ุตุงู„ุญ ุจุงู„ุชุฒุงู…ู† ู…ุน ุฃูŠ ุนุฑูˆุถ ุชุฑูˆูŠุฌูŠุฉ ุฃุฎุฑู‰ ููŠ ุงู„ุนูŠุงุฏุฉ *ุงู„ุนุฑุถ ุตุงู„ุญ ู…ู† ูก ุฅู„ู‰ ูกู  ุณุจุชู…ุจุฑ ูขู ูขูก. * ูŠุฌุจ ุฃู† ุชูƒูˆู† ุฌู…ูŠุน ุงู„ู…ูˆุงุนูŠุฏ ููŠ ู†ูุณ ูˆู‚ุช ุตู„ุงุญูŠุฉ ุงู„ุนุฑุถ. *ุชุทุจู‚ ุดุฑูˆุท ูˆุฃุญูƒุงู… ุฃุฎุฑู‰.ยฌ

๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
โ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ุงู„ู‚ุงุฏู…ุฉ.

15/08/2021

. Repost from

ุดู‡ุงุฏุฉ ุฑุงุฆุนุฉ ู„ุฃุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ุงู„ุฑุงุฆุนุฉ ๐Ÿคฉ
โžูŠูˆุตู‰ ุจุดุฏุฉ ุจู‡ุฐู‡ ุงู„ุนูŠุงุฏุฉ ุŒ ูุงู„ุฃุทุจุงุก ูˆุงู„ู…ู…ุฑุถุงุช ู„ุทูŠููˆู† ู„ู„ุบุงูŠุฉ ูˆู…ู‡ุชู…ูˆู†.
ุดูƒุฑุง ุฌุฒูŠู„ุง ูŠุงุณู…ูŠู† ุญุฏุงุฏ ุนู„ู‰ ุงู„ุฏุนู… ุงู„ูƒุจูŠุฑ ูˆุงู„ู…ุญุงุฏุซุงุช ููŠ ุงู„ุฃุณุงุจูŠุน ุงู„ู‚ู„ูŠู„ุฉ ุงู„ู…ุงุถูŠุฉ! โุฅู„ูŠู† ุจู† ู‡ู†ุฏูŠ
๐Ÿ’“ุนูŠุงุฏุฉ ุชุซู‚ ุจู‡ุง ูˆุณูŠุญุจู‡ุง ุฃุทูุงู„ูƒ
โ˜Ž๏ธ ุงุชุตู„ ุนู„ู‰ 1693 961 050 ู„ุญุฌุฒ ู…ูˆุนุฏูƒ ูˆู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ ุนู† ุนุฑูˆุถู†ุง ู„ู„ุณู†ุฉ ุงู„ุฌุฏูŠุฏ

Repost from - Great Review for our brilliant Nutritionist ๐Ÿคฉ
โHighly recommended this clinic, the doctors and nurses are just so lovely and caring.
Great thanks to Yasmine Haddad for great support and conversations in the last few weeks!โž ๐‘ฌ๐’๐’Š๐’ ๐‘ฉ๐’Š๐’ ๐‘ฏ๐’†๐’๐’…๐’Š
๐Ÿ’“ ๐—” ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐˜๐—ฟ๐˜‚๐˜€๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—น๐—ผ๐˜ƒ๐—ฒ
โ˜Ž๏ธ Call 050 961 1693 to book your appointment and to know more about our upcoming offers.

Photos from Nutrition By Yasmine's post 30/07/2021

ุงู„ุทุนุงู… : ู‚ุจู„ุŒ ุฃุซู†ุงุก ูˆ ุจุนุฏ ุงู„ุชู…ุฑูŠู†

Could milk formula shortages prove a boon for breastfeeding advocates? 08/07/2021

As Lebanonโ€™s economic crisis worsens, parents of young children have found the search for formula milk increasingly challenging.
Read through the article and what I had to say.

https://today.lorientlejour.com/article/1267788/could-milk-formula-shortages-prove-a-boon-for-breastfeeding-advocates.html

Could milk formula shortages prove a boon for breastfeeding advocates? BEIRUT โ€” Mazen Diab, a father of twin 8-month-olds in Beirut, is facing the same struggle feeding his infants as many parents across the country.As Lebanonโ€™s economic crisis worsens, parents of...

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An Easy to Prepare and delish โ€”Feta cheese & Pomegranate Salad ๐Ÿฅ—*(u can also add some dried cranberries, goes well with ...
๐Ÿฅ• ู…ุง ุญู‚ูŠู‚ุฉ ู…ู‚ูˆู„ุฉ ุงู„ุฌุฒุฑ ูŠู‚ูˆูŠ ุงู„ู†ุธุฑุŸุดุงู‡ุฏ ุงู„ู…ูˆุณู… ุงู„ุฃูˆู„ ู…ู† ุจุฑู†ุงู…ุฌ  ุนู„ู‰ ุงู„ุทุฑูŠู‚ ุนู„ู‰  ู‚ู†ุงุฉ  ุฃุจูˆุธุจูŠ  ู„ู…ุนุฑูุฉ ุงู„ู…ุฒูŠุฏ. ู…ุนูƒู… ุฃุฎุตุงุฆูŠุฉ...
ู…ุง ู‡ูŠ ูƒู…ูŠุฉ ุงู„ู…ุงุก ุงู„ุชูŠ ูŠุญุชุงุฌู‡ุง ุงู„ุฌุณู… ๐Ÿ’ฆ ูŠูˆู…ูŠุงู‹ุŸู‡ุฐุง ูŠุนุชู…ุฏ ุนู„ู‰ ุงู„ุนุฏูŠุฏ ู…ู† ุงู„ุนูˆุงู…ู„. ุดุงู‡ุฏ ุงุฎุตุงุฆูŠุฉ ุงู„ุชุบุฐูŠุฉ ูŠุงุณู…ูŠู† ุญุฏุงุฏ ู„ู…ุนุฑูุฉ ุงู„...
Simple and delish homemade only in 20 minutes ๐Ÿ• ุงู„ูŠูƒู… ูƒูŠููŠุฉ ุชุญุถูŠุฑ ุงู„ุจูŠุชุฒุง ุฎู„ุงู„ ูขู  ุฏู‚ูŠู‚ุฉ
Repost from @mypediaclinic using @RepostRegramApp - Meet Nana ๐Ÿ‘ผ.Our adorable -6 months old- patient Nana, started to enj...
ุฅู„ูŠูƒู…  ุจูˆุฏู†ุฌ ุงู„ู…ูˆุฒ ุจุงู„ุดูˆูุงู† ูˆ  ุจุฐูˆุฑ ุงู„ุดูŠุง. ุฌุฏุงู‹ ู„ุฐูŠุฐ ูˆ ุณู‡ู„ ุงู„ุชุญุถูŠุฑ .ู„ู‚ุฏ ุฅุณุชู…ุชุนุช ุจุชุตูˆูŠุฑ ู‡ุฐุง ุงู„ููŠุฏูŠูˆ ๐Ÿ™‚ุงู„ู…ูƒูˆู†ุงุช :ูก ู…ูˆุฒ ูก ูƒูˆ...
ุฅู„ูŠูƒู… ูƒูŠููŠุฉ ุชุญุถูŠุฑ ุงู„ุนุตูŠุฑ ุงู„ุฃุฎุถุฑ ุงู„ู„ุฐูŠุฐ ุจุงุณุชุฎุฏุงู… ุจุฐูˆุฑ ุงู„ุดูŠุง. . . ูŠุฌุจ ุฃู† ู†ุถูŠู ุงู„ุฃุทุนู…ุฉ ุงู„ุบู†ูŠุฉ ุจุงู„ุฃูˆู…ูŠุฌุง 3 ุฅู„ู‰ ู†ุธุงู…ู†ุง ุงู„ุบุฐุงุฆ...

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