HeliaHelios

Καλό σαββατοκύριακο γεμάτο υπέροχα φαγητά βουτηγμένα στο heliahelios🥘🍲🥗🍜🍝🍠🍳

Photos from HeliaHelios's post

Καλό μήνα και καλές διακοπές🌳🍉🍇🍦🍹

Εμεις κραταμε την παραδοση και την ποιοτητα...

Hello from Baltimore Convention Center where we are attending Natural Product Expo East this week.

Timeline Photos

Hello from London! Helia Helios attends Speciality Fine Food Fair.

We wish you a Merry Olive Christmas guys!

Let the overeating begin!!

Nutritionists have long touted the heart-healthy benefits of extra-virgin olive oil.

Recently, researchers found that consuming a Mediterranean diet heavy in olive oil can help lower some heart risks. Consuming more than four tablespoons a day can significantly lower your risk of having a heart attack, suffering from a stroke or dying of heart disease, according to the recent study published in the New England Journal of Medicine.

Olive oil is high in a type of fat known as monounsaturated fat, according to the Mayo Clinic. MUFAs, as they're commonly called, can help lower your cholesterol and control insulin levels in the body. In addition to olive oil, they can be found in avocados, nuts and fatty fish.

Of course, that doesn't mean you can go overboard. Even though it's made of "healthy fats," olive oil is still high in calories and should be used in moderation.

When it comes to extra virgin olive oil, there is no such thing as a “diet” or “light” version. If you see a label with one of these claims, don’t purchase it! A product claiming to be a “light” or “Diet” Extra Virgin Olive Oil will not be lower in calories, but most certainly will be light on flavor. This is a marketing ploy – this is typically an inferior oil that has been chemically treated to adjust its color and acidity, minimize strong smells, and adjust the taste to a bland flavor.

This means it is no longer an Extra Virgin Olive Oil and you’ll be paying more money for an inferior product.

Did you know that Olive oil comes in a lot of varieties?

Check out this list to know more about your favourite olive oil!

Arbequina (oil) – this oil provides an intense fruitiness, low levels of bitterness & spiciness, and is both delicate and fragrant.

Arbosana – with high levels of bitterness, spiciness, and astringency, this oil has strong character.

Ascolano – this oil can be pungent, but is primarily soft & fruity.

Barouni – peppery & spicy, this oil offers a slightly smoky and nutty flavor.

Frantoio – this oil is fruity, aromatic, and quite fragrant. While it has a slightly sweet taste, it finishes with a bitter and spicy flavor.

Koroneiki – a sweet & fruity oil with hints of grassiness and a slightly peppery taste. Helia Helios is made with 100% Koroneiki olives :)

Leccino – this oil is slightly sweet, yet robust and spicy.

Manzanillo – choose this oil when you desire a grassy and peppery flavor.

Mission - this oil is a wonderful substitute for butter. If offers a slightly sweet, rich, full-bodied flavor.

Sevillano – with a distinct, grassy, peppery, herb- infused flavor.

It's cool to know more!

Health is found in nature. Creative combinations can optimize what nature has to offer. Try Helia Helios Premium Extra Virgin Olive Oil mixed with a few drops of food grade Young Living essential oils such as basil or oregano and pour it onto your salad as a delicious dressing.

For more information try: https://www.facebook.com/AromaYogaGuide

Long time no see!

We were a bit busy with our last Expo in Los Angeles, but now it's time to share our experience from the road!

Here on the photo you can see part of the road 66!
A place near where the very first McDonald's restaurant opened! We don't agree it's the best food served in USA but.. still it may be a bit better with Helia Helios! That's for sure!

Have a nice day folks!

GREEN FESTIVAL in LOS ANGELES! Here we are!

Καληνύχτα απο την Αθήνα

Με αγαπη απο την Πολωνια.....σπιτικο carpaccio με λαδι Helia Helios απο την φιλη μας Αννια!!!!!!!

Weekend is over?

Don't worry!

Just find a while and relax with great food on your table!

Time pass faster when you have great time and we wish you this!

Cheers from Helia Helios!

Say hi to new olive trees in our orchard!

Now we just have to wait 500 years to make extra virgin olive oil from their fruits! Oh boy, we can't wait!

We are sure that in year 2515 Helia Helios olive oil will as good as today. We guarantee!

(better keep this promise future generations!! We gonna watch you. ;-) )

Have a grate day everyone!

We would really wish that making a perfect olive oil was as simple as picking an olive fruit straight from the tree...
..but it's not.

Still, we love what we do and we hope you will find love in our olive oil.

Meet Manolis!

This great guy help us to keep our Olive orchards clean, safe and in best shape before olives picking.

Thanks to people like him you can be 100% sure that next batch of Helia Helios Olive Oil will be perfect and delicious as always.

Thanks Manolis!

Greek people are really awesome!

Mobile Uploads

Hey Eirini Maratoy, thanks for being our 300 fan!

Γεια σου Ειρήνη Maratoy , ευχαριστώ για την ύπαρξη 300 fan μας !

Soon we start to add greatest recipes that you can find on whole earth that contains Olive Oil so stay tuned! You will be amazed!

Happy Monday to everyone!!!

Never leave your olive oil in direct sunlight.

Exposure to sunlight will affect taste and reduce health benefits that comes from using olive oil. A lot of stuff might go wrong there!

But if it's Helia Helios you don't have to care about this problem thanks to thick glass bottle coated in black wrapping. That was simple, don't you think?

If you can't get Helia Helios right now, always pick dark glass bottled olive oil and make sure it's Extra Virgin one!!
..and one more thing:

Καλό Σαββατοκύριακο!

Did you know that olive oil is known for more that 7000 years?

Firstly, it was used as medicine add-on and magical ingredient (We still believe in this) but after couple hundred of years forward - people started adding it to their food.

Better later than never! (Old times was really "dark" times ;)

Today?

It’s used as bath oil, lip balm, medicine ingredient, hair conditioner, body lotion and million more ways...

… but you know what?

Let’s keep it simple and just add it to your food.
Especially when it’s Helia Helios.

Me and other Helia Helios bottles are swimming out of Kalamata!

See you soon on your table!

I will tell you my story!

Here I was born. Greece in sunny Kalamata.
In the background you can see Skodrianos family orchard where I come from.

There is no better place of origin for olive oil - but you already know that!

Helia Helios fact #2:

Never changed family recipe handled from generation to generation states that best product can be made only with most natural, pure and simple methods of cold extraction without use of modern technologies.