Videos by nutritionist_sharayu.
On which pillar of health you are focusing more?
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Share in comment section.
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Nutrition: Having a power to heal and nourish our body.
Exercise: Exercise in our daily routine can help a great deal in living healthy life.
Sleep: Better sleep can maintain our mental and physical health.
Emotions: Positive emotions can make us healthier and happier.
Community Relation: Good Relationship with self, community and environment will make us happy and healthy.
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Are you thinking to work on 5 pillars of your health?
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#pillarsofhealth #5pillars
#healthylife #
On which pillar of health you are focusing more? . . Share in comment section. . . Nutrition: Having a power to heal and nourish our body. Exercise: Exercise in our daily routine can help a great deal in living healthy life. Sleep: Better sleep can maintain our mental and physical health. Emotions: Positive emotions can make us healthier and happier. Community Relation: Good Relationship with self, community and environment will make us happy and healthy. . . Are you thinking to work on 5 pillars of your health? . . #pillarsofhealth #5pillars #healthylife #