Tina Evans Coaching

Even though we have access to more information than ever before, real communication between people seems to be at an all-time low and it is affecting our relationships.

When we fail to communicate effectively with someone, we often go from frustration to anger and eventually settle for a new, unsatisfying normal.

The Communication Code is helping business partners prevent misunderstandings and breakdowns in communication. Let's crack the code together.

This is something that I say often!

Sounds simple but it's not. So many times we worry about the future, hang on to frustration with something that happened in the past, or have a problem we don't know how to solve.

OVERthinking doesn't help, but only increases our level of stress and anxiety, keeps us from moving forward, and keeps us stuck in negative emotions. We will never be as productive or healthy as we can be!

This article offers 10 healthy tips to help us stop overthinking:
https://bit.ly/47GXBRw

Anyone is invited to this online workshop this Friday to learn how to be your own boss - in your current workplace or in the one you build for yourself!

Get Tickets: https://eatrightoklahoma.org/event/be-your-own-boss-workshop/

Looking for a unique gift for your family, friends, or your staff?

How about the gift of peace that lasts beyond this holiday season?

The Peace Index is a tool that offers us a way to understand and identify where we are feeling stressed and why.

Our world is full of external chaos, which in turn can make us feel out of control. But, by learning how to manage our inner feelings of chaos, we can be much healthier and happier, which can make our world a better place. It begins with YOU.

Purchase the 12-module course and begin to quiet the chaos and find fulfillment: https://tinaevans.giantos.com/store/the-peace-index

The course is already a great deal at just $99 but ask me how to get access to this course plus the full library of the GiANT Worldwide leadership resources, including assessments, online courses, and leadership tools for only $10.00 a month!

Wishing you a very Happy Thanksgiving!

I had the most fun talking about finding peace with Sally A Curtis on her live show aired from Australia! 😁

You can only give what you possess, so if you don’t possess inner peace you can’t give it to others.

Catch the replay 👇

Conquering Chaos and Finding Fulfillment The world is full of chaos and constant external unrest can create a lack of peace for us internally. Our world needs more peace, but how do we get it? In th...

Thank you Collected Home for showing up ready to work on YOU!

The owners of Collected Home were amazing to work with supporting them in finding a balance between work and home boundaries.

The power of self-awareness and willingness to "look in the mirror" at our patterns of behavior and communication that aren't serving us or others well is truly transforming.

If you are ready to find a healthy balance with your business partner, let's talk.

We had our last session with Tina Evans Coaching today. She has helped us so much in so many ways! From helping us understand our 70/30 to defining our roles so that we feel confident in our jobs and taking away the underlying stress over who does what & when. We were doing things that drained us to just to be helpful! She gave us a framework and language to use when communicating with each other and our clients. We’ve had many lightbulb moments over the last couple of months in our sessions with Tina! We highly suggest Tina’s program to any business or group that values its employees and wants to focus on healthy growth and communication!

The Communication Code book is released today!

Get your copy on Amazon and have access to another great GiANT Worldwide tool to bring into every working and personal relationship.

I'm thrilled to speak at this event on December 1 about Mental Fitness: Nurturing Your Mind for Optimal Well-Being. This is geared toward nutrition experts, but open to anyone who is interested in learning how to be your own boss whether for your own business or an organization.

https://eatrightoklahoma.org/event/be-your-own-boss-workshop/

I can't wait to talk with Sally A Curtis one week from today about Conquering Chaos and Finding Fulfillment!

Get a preview of her work from her latest video where she shares her tried-and-true strategy for maintaining a rock-solid social media presence.
https://www.youtube.com/watch?v=6I180TdPCDU

It's November 1. Do you know where your people are?

What I mean is, do you have a plan for their growth and development in 2024?

As the leader, you are the gardener and it is part of your job to know how to care for them, but people don’t come with that little tag that gives you information on how to care for them.

Here's how you can get started: https://www.tinaevanscoaching.com/post/your-people-plan

Unlock the power of effective communication! A new book coming out November 7 will provide a way to open the door to deeper connections. Preorder 'The Communication Code' on Amazon today.

The is designed to help everyone discover their leadership voice and be empowered to use it effectively.

Once you and your partner both know the order of your 5 Voices (communication style) it can be a game-changer for your relationship.

You can begin to celebrate each other for who they are and stop treating each other as if they think and feel like you.

Is your thing that you are avoiding keeping you from feeling happiness and fulfillment? Is it something that keeps you up at night?

🌟Let today be the day to take on at least one thing that you know will make you a happier, less stressed person once you complete it.

1️⃣ Name that thing.
2️⃣ What is the right next step?
3️⃣ Who do you need to involve?
4️⃣ What’s your deadline?
5️⃣ Do you need an accountability partner?

Give this one thing attention. Think about it, but don’t OVERthink it.

If you need support moving yourself or your team into action, contact me to explore working together.

The differences in how 2 people view the world are a powerful and good thing for relationships. Where it can go wrong is not understanding and valuing those differences, and that can end up in short and long-term conflict, or ending the relationship completely.

Becoming more aware of how we manage ourselves and our communication with others not only helps us manage stress and perform at a higher level, but it also has a profound, positive impact on the quality of our relationships and culture (at home and office).

Quality Conversations ▶️ Healthy Relationships 🟰 Great Culture

Let's start with a conversation on how we can help you get your relationship to the next level of greatness.

A few years ago, I dubbed September my favorite month, mostly because of the change from the HOT summer weather into comfortable warm days and beautiful cooler evenings. 🌤

This September was still my favorite, but definitely not because of the weather --- many 90+ degrees days,🥵 but because of the absolute fun I had speaking and presenting at 5 events around Oklahoma.

Pictures are from the Revere & Revel event hosted by the Better Business Bureau Serving Central Oklahoma, Inc., the Women in Dentistry event hosted by Dr. Adelaide Allen-Steed, and the Fall Workshop for the Oklahoma ACTE Counseling and Career Development Division.🌟

I'm looking forward to the remaining opportunities I have booked in 2023, but if you have a need for a speaker before the end of the year, I have a few availabilities. Or planning ahead for 2024? 👉Let's talk about your needs.

What is a 100X Leader?
Someone who is...
100% healthy in their leadership and they multiply that health into everyone they lead.

Leadership is about doing your job well while helping others do their job and supporting their climb to the next level. It's not an easy task, but it's so worth it.

People have a choice of where to work. I can help you create a culture that people want to work for using practical tools and a common objective language.

Discover what’s holding you back.

Take the free saboteur assessment - https://bit.ly/40BwqDh - and then schedule a time with me to talk about what to do next.

My conversation with Rebecca Hall Gruyter on her live radio show, Empowering Women, Transforming Lives, was incredibly inspiring. We talked about balance, expectations of ourselves, and finding peace.

She is such a delight to talk with and listen to, especially at the beginning when she invites everyone to

👉 Stop

👉 Pause

👉 Breathe

👉 Receive

https://www.voiceamerica.com/episode/146351/mindset-matters

Mindset Matters | Mindset Matters Thursday, August 24, 2023 on Empowering Women, Transforming Lives | VoiceAmerica - The Leader in Internet Media

We all have issues and challenges in our lives that drain our sense of peace and increase our sense of chaos.

It becomes really unhealthy when we get to the point where we don’t have the energy to do something about all the things that are draining our time and energy.

👉A simple tool called The Peace Index helps you identify the specific area in your life that is draining you, and also recognize the 'why' behind it. It is the first step in reclaiming your health!

🌟If you feel drained of peace, schedule a call with me to talk about your Peace Index.🌟

⭐🦷 Women Dentists!⭐🦷

This remarkable event is exclusively designed for women in dentistry!

Friday, September 29
5 Hours of CEUs
Oaks Country Club
Tulsa, OK
Seating is Limited

https://www.eventbrite.com/e/an-inspiring-day-for-women-in-dentistry-tickets-679709638827

Yes!

Psychological safety is crucial to having a high-performing team working in a culture where everyone is heard, seen, and valued.

One Month Away until the Better Business Bureau Serving Central Oklahoma, Inc. Revere & Revel™ Conference that will celebrate Women's Empowerment! 💪

Join me on this empowering journey as we uplift, cultivate leadership skills, and challenge the status quo together. Let's honor and celebrate women who boldly live out their personal missions.

See you on September 20!

https://www.eventbrite.com/e/revere-reveltm-2023-tickets-433656156237?aff=SocialMedia

👉Our emotions affect other people - for good and not so good.

😟When we're behaving negatively, others have to respond to that and now manage their emotions around yours. This is how relationship conflicts start.

🌟I want to support you in helping you manage your mood so others don't have to. There are mental exercises and practical tools to give you that can help you be a healthier YOU!

Manage Your Mood Our emotions affect other people - for good and not so good.

⭐ Attention Oklahoma Women in Dentistry!⭐

This event was created to support women dentists and provide 5 hours of CEUs and networking.

Join us on Friday, September 29 in Tulsa, OK!

https://www.eventbrite.com/e/an-inspiring-day-for-women-in-dentistry-tickets-679709638827

💫 Who’s the first woman you think of when you hear ‘integrity’?

Better Business Bureau Serving Central Oklahoma, Inc. wants to hear about her! Nominate someone for the 3rd annual Woman of Integrity Award.

https://bit.ly/3YySoYo

Let's celebrate and acknowledge the exceptional women who inspire us every day.

How are things going with your team, your own leadership, or your level of influence with the people in all circles of your life?

To truly be a leader people want to follow, we need to be 3 things:
1. Secure
2. Confident
3. Humble

The process to be a great one isn’t easy. If you are looking for a program that is designed to help good leaders become great leaders, XCore will give you access to a proven process and a network of other innovative leaders who want to grow amidst the circumstances we are all in.

It’s a 12-Month leadership program designed to help you strengthen your “Core” leadership capacity, multiply (X) transformation into others, and leave a legacy of influence.

It starts soon. Learn about the program at https://buff.ly/47qqfqo.

🚀 Calling all change-makers! 🚀

I'm honored to be a part of Better Business Bureau Serving Central Oklahoma, Inc. Revere & Revel™ Conference on September 20. This event is all about inclusivity and fostering a community of support. I can't wait to meet fellow advocates!

Leaders don't become healthy (and stay healthy) by accident. It takes intentional work and dedication.

Partnering with Solomon Strategic Advisors on an event today, I shared one of my favorite GiANT Worldwide tools, The Peace Index, with leaders in all types of industries.

Ask me how to find your Peace Index number. Your number not only affects you but everyone around you.

I am sharing a piece of my story about how to find Peace when your world is in Chaos at the last event in our summer learning series.

Join us Monday, July 24
@ 11:30 a.m. - 1:00 p.m.
The Lume
Downtown OKC
Kindly RSVP

We will also share how you can sign up for our signature leadership program featuring GiANT Worldwide Leader’s Toolkit.

Battling Burnout- Key Strategies for Leaders 76% of Employees experience burnout at least some of the time. This session will equip leaders with a tool for combatting this phenomena.

Leaders and business owners need to prioritize addressing burnout within their employees due to its far-reaching consequences.

Burnout not only impacts individuals' mental and physical health but also hampers their productivity and engagement, leading to decreased performance and higher turnover rates.

This free lunch & learn I'm hosting in partnership with Solomon Strategic Advisors will help you manage burnout. I'm excited to share a tool that leaders can use to proactively address their own health and the health of their employees.

Monday, July 24
11:30 a.m. - 1:00 p.m.
OKC
Limited Seats. Registration is appreciated.

Battling Burnout- Key Strategies for Leaders 76% of Employees experience burnout at least some of the time. This session will equip leaders with a tool for combatting this phenomena.

I cannot believe that it's been one year ago today that this happened. Someone recently pointed out to me that I have a new perspective on life. Yes, I agree with that - I just don't like how I obtained it.

For me, this journey reinforced some simple life concepts we all know, but I truly live by them in a way I never did before the fire. I hate that I needed this event to remind me of what I already knew and believed. I share 5 of those concepts in this article.

Refined by Fire It shouldn’t take a crisis, a death, or other rattling events to remind us of what we value most or the type of person we want to be. Unfortunately, that IS what it takes sometimes.

💼 Know a phenomenal businesswoman who inspires others through unwavering integrity? Nominate someone today for the prestigious Woman of Integrity Award at Better Business Bureau Serving Central Oklahoma, Inc. Revere & Revel™ Conference.

Let's showcase the incredible achievements of remarkable women and empower others to follow in their footsteps. 💪

https://forms.office.com/r/KVzgj95QDk

I loved having a conversation with Amy Singleton on her . We talked about parenting, starting a business accidentally, the importance of a common language inside teams, and more.

Listen to our conversation and all of her other episodes: https://queenslead.org/

👉Episode One is now available on The Leader's Toolkit podcast.

This episode defines what we mean as a Team Leader (business owner, teacher, retired volunteer, manager...). If you lead (have an influence on) people, you are a leader. And then walks you through an exercise on assessing your performance at your job AND your performance as a leader.

To be a Leader Worth Following, it takes regular self-reflection and intentionally.

https://tinaevans.giantos.com/store

Episodes | The Leader's Toolkit Learn new tools to help you become a leader worth following.

This podcast is going to be so good! 🔥

Episode 1 is coming soon!

Looking for a place to receive tools, tips, tricks, and encouragement? This is the podcast for you!

When things are not going the way that you want them to go, that can feel like your life is veering into a lane that you do not want, or even off the road, altogether.

If you feel out of alignment in any part of your life, let’s talk now. It won’t fix itself.

Do you feel out of alignment? You are the only one that can straighten it out.

The creates powerful insight into yourself and your coworkers. It was so fun to be with the Oklahoma Dental Foundation guiding them to discover what their Foundational Leadership Voice is and what they bring at their best. The more we know ourselves, the better we can lead ourselves.

Women business owners came together for 2 days at the We Rise By Lifting Others conference in Shawnee, OK. There wasn’t any competition in that room, only connections and education. I’m already excited for next year’s event!