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World Tuberculosis Day is held every year on March 24 to commemorate the day in 1882 when Dr. Robert Koch announced his discovery of the bacteria that causes tuberculosis (TB). The day is designed to raise public awareness about the devastating health, social and economic consequences of TB, and to step up efforts to end the global TB epidemic. TB is one of the world’s deadliest diseases. It is an infectious disease caused by bacteria that attack the lungs and can spread to other parts of the body. TB is the leading cause of death among people living with HIV, and is one of the top 10 causes of death worldwide.
Every year, World Tuberculosis Day is commemorated with activities around the world to raise awareness and encourage action to fight TB. We must continue to work together to end TB. This includes strengthening efforts to detect and treat TB, improving access to quality patient-centered care, and providing support.

Warmest wishes for a blessed and prosperous Ugadi! May this Ugadi bring joy, happiness and success to your family and fill all your days with sunshine and rainbows.
~Team Flip Health

World Kidney Day is an annual awareness campaign held every second Thursday in March. The day is aimed at raising awareness of the importance of our kidneys and reducing the frequency and impact of kidney disease worldwide. Kidney disease is a global health issue, with 10% of the world’s population estimated to have chronic kidney disease. World Kidney Day is the perfect opportunity to raise awareness of the importance of protecting our kidneys and the dangers of kidney disease.
The day encourages individuals, organizations, and governments to take action against kidney disease by:
• Raising awareness about the importance of kidney health and the risks associated with kidney disease.
• Educating people about the symptoms, diagnosis, and treatment of kidney disease.
• Encouraging people to make healthy lifestyle choices to reduce their risk of kidney disease.

International Women's Day is all about celebrating the progress we've made in achieving gender equality, while also recognizing the work that still needs to be done to create a world where all women can live safe, fulfilled lives. On this day, we honor the strength, resilience, and courage of women everywhere. We recognize the unique challenges and obstacles women face, and we reaffirm our commitment to creating a society where all people are treated with dignity and respect, regardless of gender. We celebrate the accomplishments of women in all areas of life, from politics to the arts, from business to science and technology. We celebrate the women who have broken through barriers and shattered stereotypes, who have inspired us and made us believe in ourselves. We celebrate the millions of women who, every day, are making their mark in the world.
On this day, let us come together and commit to creating a world where women are free to pursue their dreams, free to make their own choices, and free to live their lives with dignity and respect. Let us celebrate International Women's Day and all it stands for.

Team Flip Health wishes Happy Holi to you and your family. May you celebrate the day with joy, laughter and togetherness. We wish that the festival of colors comes into your life with a lot of joy and happiness.

Multiple Personality Day is an annual holiday on March 5th. Currently known as Dissociative Identity Disorder, Multiple Personality Disorder is a relatively new condition that psychiatrists are still learning about.
It often goes undiagnosed among the general population. For those diagnosed with it, however, it can be a terrifying experience accompanied by unreliable mood swings and self-distrust. Multiple Personality Day aims to change those fears by spreading awareness of its existence, helping patients and their families with resources and methods to cope.
Enjoy being yourself today and every day. There's no wrong way to be you. Express your multiple personalities and be proud of them!

World Obesity Day, observed annually on March 4, highlights the environmental and medical factors that contribute to high obesity rates. The day also focuses on what we can all do to end the stigma.
Obesity is an epidemic. This condition puts people at a higher risk for serious diseases such as cancer, diabetes and heart disease. Obesity can cause serious illness. Women with obesity have a higher chance of getting breast cancer. Lots of us still believe that obesity stems from laziness.
Potential employers often discriminate against overweight people. Obese children face bullying.
Obesity can be many different things, and there is no single blueprint to addressing it. We all need to understand the complex roots of obesity, so we can take the action that works for our countries, our communities, and our own bodies.

Happy National Protein Day! Protein is essential for our body to stay healthy, strong, and energized. It's an important part of every meal, and can help us reach our health and fitness goals. Today is the perfect day to celebrate the power of protein and show it some love. Protein helps us to build and repair cells, supplies us with energy, and helps us to maintain a healthy weight. It's also important for keeping our brains sharp and our moods balanced. So why not show protein some love today? Try adding protein to your breakfast, lunch, and dinner. Choose lean proteins like eggs, chicken, fish, and tofu or opt for plant-based proteins like nuts, beans, and lentils. Get creative with your protein-packed meals. We all need protein to stay healthy and strong, so join us in celebrating National Protein Day!

Team Flip Health wishes you Happy Maha Shivratri!!

Today is International Condom Day, a day dedicated to promoting the use of condoms and other forms of contraception for the prevention of HIV, s*xually transmitted infections (STIs), and unplanned pregnancies. We’re here to spread the word about the importance of using condoms in order to protect yourself and your partners from the risks associated with unprotected s*x. Using condoms is one of the most effective ways to reduce the risk of contracting HIV and other STIs, and unplanned pregnancies. Condoms are also the only form of contraception that helps protect against both pregnancy and STIs. It is important to remember that using a condom correctly every time you have s*x can dramatically reduce the risk of HIV and other STIs. It’s also important to remember that condoms are not 100% effective and that other forms of contraception, such as hormonal methods, should also be used to prevent pregnancy.
In honor of International Condom Day, we’re encouraging everyone to talk to their partners about using condoms and other forms of contraception. It’s important to remember that using condoms doesn’t just protect you, but also your partners.

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Today is National Deworming Day, a day dedicated to raising awareness of the importance of deworming to protect children from the devastating effects of parasitic worms.
Did you know that an estimated 1.5 billion people, mostly children, are affected by parasitic worms?
Parasitic worms are a common problem in many parts of the world and can cause a range of health problems. These include stunted growth, anemia, malnutrition and even death in extreme cases. In order to help prevent these illnesses, it is important to regularly deworm children, as this can help protect them from the damaging effects of parasitic worms. National Deworming Day is an important reminder to parents to take measures to protect their children from the dangers of worm infections. This includes regular deworming, as well as taking steps to reduce the spread of worms, such as proper sanitation and hygiene. We urge every parent to spread the word about National Deworming Day, and to take steps to ensure their children are properly dewormed and protected from the dangers of parasitic worms. Together, we can make a difference!

Today is Time to Talk Day, an opportunity to have a conversation about mental health. We all have mental health, just like we have physical health. This day is about breaking down the barriers that can stop us from talking about it. It’s not always easy to talk about mental health, but it’s important that we do.
Talking to someone can be the first step to feeling better. Let’s use this day to make sure that anyone who is struggling with their mental health knows that it’s okay to ask for help. If you’re feeling overwhelmed, anxious, or depressed, remember that you’re not alone. Reach out to a friend, family member, or mental health professional.
Take the time today to have a conversation about mental health. You never know who might need to hear it.

On World Cancer Day, let us come together to continue the fight against cancer. We must remember that cancer is a global health crisis and has affected so many lives. On this special day, let us be united in raising awareness of cancer and its prevention, early detection, and treatment. Let us pledge to work together to find cures and treatments that can help those living with cancer. Let us raise our voices to demand better access to life-saving treatments and care for those affected by cancer. Let us educate ourselves and others about the importance of cancer prevention and early detection. Let us talk about the importance of lifestyle changes to help reduce the risk of cancer. Let us spread the word about the latest cancer treatments and research. Let us also donate to cancer charities and research organizations to help them in their fight against cancer.
By coming together, we can make a difference for those living with cancer. On World Cancer Day, let us unite against cancer.

On World Leprosy Day, we come together to raise awareness and show our support to those living with leprosy. We recognize the impact of this disease and the struggles faced by those affected. We affirm our commitment to promote early diagnosis, treatment and rehabilitation services and to ensure access to care and support for all.
Let us join forces to break the stigma associated with leprosy and ensure that no one is left behind. Together, let us build an inclusive and equitable world, where everyone can live with dignity and respect.

2023 marks the 15th National Girl Child Day and it is an important milestone in India's efforts to promote the rights of girls and to empower them.
This year's theme is “Girl Power: Achieving Gender Equality”.
The theme emphasizes the importance of creating an enabling environment for girls and women to realize their full potential. To achieve this, it is necessary to eliminate discrimination, harmful practices, and the gender gap in education, health, and other vital areas. The celebration of National Girl Child Day will be focused on providing girls with access to quality education and health services and creating a safe environment for them. It will also seek to raise awareness about gender-based violence and the need to end it. The day will be celebrated across the country through various activities, including rallies, debates, and public speeches. Various campaigns will be organized to promote girl-child education, health, and safety. The day will also serve as a platform to celebrate the achievements of girls and to recognize their contributions to the development of the nation. This year’s celebration will focus on putting girls and women at the forefront of national development.

This day is dedicated to promoting healthy weight practices among women and encouraging them to make healthy lifestyle choices to maintain a healthy weight. It is intended to bring attention to the importance of healthy weight among women, increase awareness of the health risks associated with being overweight or obese, and promote healthier lifestyles, including proper nutrition and regular physical activity. Activities such as health screenings, seminars, lectures, and other educational events may be organized on this day to encourage women to achieve and maintain a healthy weight.

With the beginning of another New Year, it’s time to indulge in the goodness of festivals. Every year on January 14, Southern India, Northern India and some parts of the East, celebrate the festival of Makar Sankranti, as the commencement of the harvest season. Makar Sankranti is celebrated by all the farmers for three days. People cast old items into a bonfire (Bhogi), decorate their house with rangoli design, and offer prayers.People fly kites and exchange sweets to celebrate the joyous occasion.
On this auspicious day, people worship the goddess Sankrantian. Also, as per rituals, people take the holy dip in the river Ganga or Yamuna, worship the God Sun and offer prayer for a healthy and prosperous life.

World Braille Day is observed globally on January 4th each year to highlight the crucial significance of Braille as a channel of communication for partially sighted and blind people. Over one billion individuals worldwide with various impairments have less opportunity for health services, schooling, and work, and are more vulnerable to poverty, harassment, mistreatment, and cruelty.
The concept of Braille is a tactile portrayal of the alphabetical and mathematical signs that use six dots to represent numbers and letters. This approach was not only difficult, but it also only enables individuals to read rather than write. The method’s flaws prompted Braille to develop a more simple and straightforward Braille system. It’s a symbol based code that’s written in the shape of raised dots. People utilize their touch to decipher the Braille code and continue studying or communicating.

Happy New Year!
May the coming year be full of grand adventures and opportunities.

Here's Flip Health wishing you all a Merry Christmas!!!

National Pollution Control Day focuses on preventing pollution and raising awareness about the ways we keep exploiting mother nature. This day is created to instill awareness on environmental pollution and its negative impacts on our health and the planet. The most hazardous type of pollution that has taken the world by storm is plastic pollution. From degrading soil quality to killing marine life, plastic pollution will soon become a bane to our existence. However, the responsibility does not lie only on our governments; individuals must come forth to make every possible effort to reduce environmental pollution. Precautionary measures are important to control pollution. While most of us are aware of the preventative measures that we can take, we also must enlighten those who are ignorant. People must be familiarized with the fatal repercussions of pollution to make them realize the gravity of the situation. Besides, these measures can start right from your home. So, if you wish to create a sustainable future for your kids and the younger generation, don’t delay and take action right now!

environment

The global HIV response is in danger, even as HIV remains a major public health issue that affects millions of people worldwide. Over the last few years progress towards HIV goals has stalled, resources have shrunk, and millions of lives are at risk as a result. Division, disparity and disregard for human rights are among the failures that allowed HIV to become and remain a global health crisis. The global leaders and citizens to boldly recognize and address the inequalities which are holding back progress in ending AIDS; and equalize access to essential HIV services particularly for children and key populations and their partners - men who have s*x with men, transgender people, people who use drugs, s*x workers, and prisoners.

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Obesity is one of the biggest public health challenges facing the world today, affecting 800 million people with millions more at risk. It is a life-altering disease that increases the likelihood of comorbidities and doubles the risk of Covid-19 hospitalization, yet people living with obesity lack support and face stigma at work, home and in the health system.
To make change a reality, we need action at the local, national, and global levels.It is only through a collective effort that a happier, healthier society can be built wherein people can enjoy longer lives.

World Prematurity Day is a global movement to raise awareness of premature birth and the sometimes devastating impact it can have on families.
Most preemies grow up to be healthy kids. They tend to be on track with full-term babies in their growth and development by age 3 or so. While technologies and medical procedures in America have increased over the years, preterm babies still carry a huge vulnerability to develop cerebral palsy, delays in development, hearing problems, and sight problems.
To shine a light on the risk and hardships created by premature births, cost-effective and proven solutions, and spreading compassion for families who have experienced premature births.
That being said, many premature babies grow up to completely healthy individuals, with some even becoming notable public figures such as Winston Churchill and Albert Einstein.

World Diabetes Day is held on November 14th each year to commemorate the birthday of Sir Frederick Banting who co-discovered insulin in 1922.
Today, this day is observed in 170 countries and territories. Diabetes is a chronic disease that occurs when the pancreas is no longer able to make insulin, or when the body cannot make good use of the insulin it produces. Diabetes is now among the top 10 causes of death worldwide. Diabetes affects more than half a billion people worldwide, but nearly one-half of them don't know that they have the condition. At the same time, people living with diabetes look after their own care more than 95 percent of the time, so they need to understand their condition, how to manage it, and keep their knowledge updated. Take charge of Diabetes care.

When somebody has a stroke, every second that goes by is crucial.
As brain tissue and millions of neurons begin to fade away, time
could not be more precious.
Minutes can save memories, mobility, speech and independence.

This World Stroke Day, learn about the symptoms of stroke.
Act FAST when you spot them.
F - Face Drooping
A - Arm Weakness
S - Speech Difficulties
T - Time to Call!

This Diwali, the entire team at Flip Health wishes the best of health for you and your family!
May the light of a thousand lamps illuminate your path, and may Goddess Lakshmi shower you with wealth and wisdom.
Happy Deepavali!

One Day. One Focus - End Polio Now!
Polio or poliomyelitis is a virus that can be transmitted through contaminated water or food, or contact with an infected person. It mainly affects children up to the age of 5 years, however, anyone of any age who is unvaccinated can contract the disease.
The danger level of this disease is such that 1 in 200 infected people face the risk of permanent paralysis. Since polio has no cure, there is no other way to stop its spread than to immunize your child at the earliest possible. So, ensure that you protect your child's life by providing the vaccination on time, and in turn, do your part in reducing the transmission of this deadly virus as well!

This day is intended to raise awareness of millions of people who have a speech disorder of stuttering. The term stuttering is most commonly associated with involuntary sound repetition, but it also encompasses the abnormal hesitation or pausing before speech. Many of the available treatments focus on learning strategies to minimize stuttering through speed reduction, breathing techniques
and gradual progression of stuttering. This year’s theme aims to give a message to normalize stuttering in the society.
It’s time to get rid of the shame and the stigma around stuttering. Let’s free our Voices, speak up, and show our stutter. We have the right to be heard. Because we have a voice.

When the body doesn’t get enough iodine, all of the bodily functions gets affected which develops consequences known as Iodine Deficiency Disorders. More than 1.5 billion people all over the world are at risk of IDD. Iodine is a mineral that the body needs to make thyroid hormones. These hormones play a role in several bodily functions including heart rate, Metabolism, body temperature and muscle contractions. Iodine deficiency is a major cause of preventable mental retardation. At a population level, IDD can be prevented by the iodization of food products or the water supply. In practice, this is usually achieved by iodization of salt. An alternative in some developed countries have been periodically injecting iodized oil supplements.

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