You're All I Need Podcast
A podcast where relationships and culture intersect!
Co-host Johari & Lonnell aka #JOLO and guest share their experiences in hopes of motivating others to maintain healthy, balanced relationships.
29/09/2021
This week, three couples will join IMF to discuss healthy marriage: Rickey & Dr. Tonya Moore, Lonnell & Johari Matthews, and Gary & Gwen Henderson.
Join this week's meeting via Zoom at https://us02web.zoom.us/j/86806959226, or watch via FB Live at https://tapit.us/svruFj
29/06/2021
S*x therapist Renee shared some really great tips on how to keep the flames going in your relationship on Ep. 8 🔥
Here are 6 tips to help you light a spark:
✅Learn your body. Don't expect your partner to be a mind reader.
✅Exercise Regularly
✅Identify your turn offs
✅Think outside of the bed
✅Learn to communicate your wants and needs to your partner.
✅Avoid the same old, same old in your life in general.
For more tune in to Ep. 8 AND wherever you find your fav podcast shows!
QTNA...or do they 🤔 ?? We're still diving into the topic of s*x and revisiting our interview from last week's episode with S*x Therapist Renee Burwell on !!!
STREAMING NOW! TUNE IN! LISTEN NOW!
*xTherapy
Yep, you read that right - we're talking about S*X this week on You're All I Need! We're celebrating our 50th episode 🎉, discussing twerking while being married + christian & so much more on Ep. 8.
TUNE IN! STREAMING NOW! GO LISTEN!
*xAndMarriage
20/06/2021
To all of the Dads out there we want to wish you a very special Happy Father's Day! Continue to change the narrative, tell bad Dad jokes & keep us on our toes 😅
And to the GOAT of our family...WE LOVE YOU!
19/06/2021
Lifting up Black voices in podcasting! We are honored to be apart of a platform that is for us by us with ✊🏽
You can find our fellow podcast family at greatconvomedia.com or wherever you listen to your fav shows. These shows are doing it for the culture and you don't want to miss it ❤️💚💛
Just trying to figure out how he knows my wife so well 🤔😂😅
12/06/2021
🗣️Ep. 7 with Kelli & Rico X is STREAMING NOW!!
As parents to two black children this conversation with Rico & Kelli shed a new light for us on so many levels. Such as the importance of having open and real conversations with our kids about the black experience in America, the realities of code switching & most importantly, highlighting how being black is dope and the best thing EVER ✊🏽
There are so many ways to do all of this and if you're looking to learn more - check out Ep. 7 to hear from the X's!
10/06/2021
Clearly, he chose violence today.
😒🤨😂
We always have a good laugh when we play games with our guest couples but the X's had us 😂 the whole time playing one of our fav games -
Alright ya'll help them out & drop the answer:
Q: What is the feeling that Sisqo just can't turn loose 🤔
Drop it in the comments if you know it 👇🏽!!!!
We're revisiting our interview with Rico & Kelli on to discuss code switching. The X's shared such great wisdom on how to have this conversation as a couple & how to explain it as parents to kids ✊🏽🖤
To hear the full episode head over to your favorite podcast streaming platform!
05/06/2021
Wedding season is upon us...
🗣️EPISODE 7 STREAMING NOW!!!!!
Join us this week as we sit down with Kelli & Rico to discuss how to stay woke in marriage & parenting, importance of having a village and find out who couldn't do it for the culture as we played our new fav game 😅
Be sure to tune in and then share it with a friend 😏
02/06/2021
We're back ya'll! Sorry to leave our listeners hanging but we needed to escape just for a few...nevertheless we kept the episodes coming & hope that you've been tuning in! In case you missed it though...
STREAMING NOW:
👉🏽 Ep. 6 Stay In My Corner w/ Will & Tiffany Acuff
👉🏽 31 w/ JoLo...New Balance
👉🏽 Do You Actually Love Your Man w/ Yasmine Williams Woods
👉🏽 Ep. 7 For Us By Us w/ Rico & Kelli X
Let us know what 'baecations' you're planning on taking now that the world is opening back up 🤔
We want to know!
Oooh wee we've been waiting on this episode to drop! Tune in this week as we talk about the pointing finger on Sanctified & Secular and spend time with Will + Tiffany Acuff this week on Ep. 6 💚🔥💚
NOW STREAMING! TUNE IN! GO LISTEN! SO GOOD!
09/05/2021
Happy Mother's Day to all of the mamas, baby mamas, step mamas, mamas who are waiting/wanting to be called mama & those who have big hearts like a mama 💛💐👑
And to my lil mama - WE LOVE YOU! Thank you for ALL that you do for us.
We've all been there 😅😂
06/05/2021
QTNA: Can you be friends with the opposite s*x if you are in a relationship 🤔
On our recent episode of we tackle this very question. Steve Harvey recently shared that in his opinion, women & men absolutely can NOT be friends. Well, now we want to hear from you!
Let us know in the comments what you think 👇🏽👩🏽🤝👨🏾👇🏽
If you haven't tuned in to our latest episode with couple Jenn + Tone then you missed a good one. Tone + Jenn dropped an iconic bomb on Jo & Frances when they asked if they would officiate their wedding later this year in Barbados 😱😅😬 !!!!
Talk about
Talk about
Talk about
To hear the full clip, be sure to tune in wherever you listen to your fav podcasts. Ep. 4 is streaming NOW!
This week we're talking Steve Harvey, the friend zone and highlighting moments from our interview with Jenn + Tone on
STREAMING NOW! TUNE IN! LETS TALK ABOUT IT!
27/04/2021
🗣️ !!! Jenn + Tony talked a lot about showing up emotionally healthy for the other person when they were in the dating phase. Jenn shared this relationship gem and we couldn't agree more!
It is so important to be emotionally ready while also being emotionally vulnerable BEFORE showing up to a relationship. We love how Jenn + Tone purposefully showed up to their blooming relationship.
Keep that same energy forever, guys!
New week, New Episode! This week we're celebrating our 1 year podcast anniversary AND chatting it up with the soon to be Forte's. Find out why and how they adopted the mantra Love Forte Viva Fuerte for their union!
Ep. 5 is STREAMING NOW!!!! GO LISTEN!!!!
Not a hot husband summer! He plays too much 🙄😂
Somebody tell him it's not summer quite yet and then say a little prayer for ya girl...
23/04/2021
On this week, we recap our convo with couple Kenon + Trisha from Ep. 4 on purpose individually and as a couple. The convo got deep😅 so if you haven't checked it out...what are you waiting for?!
Lo introduced us to the Japanese term Ikigai which, loosely translated, means "a reason to live" or our life's purpose. Here are 4 easy steps on how to find your life purpose:
1. Find Your Ikigai - by navigating the circles in the photo, try to find your common ground and make the connections.
2. Disown Your Fears - identify the evidence that proves your fears wrong!
3. Claim Your Values - our values represent who we are at our core. Make a list of everything you value and then use this list as inspiration.
4. Take Powerful Action - You can't begin to live out your purpose without taking action. Get to it!
The truth is you already know what your life purpose is. The answer is waiting inside you. You just have to know how to pull it out! For more visit jessicadw.com AND head over to wherever you find your fav podcasts and give Ep. 4 a listen!
22/04/2021
If you missed Ep. 4 with Kenon + Trisha, lets just say that you need to stop what you're doing and go back to give it a listen! On this episode we talked a lot about and Kenon came through with all of the relationship gems on this one.
On finding purpose as an individual and a couple, Kenon shared that Trisha has been instrumental in helping him to understand what that is. In his own words he says, "She has encouraged me to use my creativity to pursue what my purpose is in life!"
Listen, find you a boo that is helping you evolve into the person you have been called to become 🎯!!!
Guess what ya'll...You're All I Need Podcast is celebrating our ONE year anniversary today 🎉 !!!!!
When we started this journey we had no idea of where it would lead us but 45 episodes and 4,782 downloads later we're so glad that we did 😅.
This last year has been a wild ride and we can't wait to bring you even more. THANK YOU for rocking' with us and making this journey worth every listen!
Check our newest GreatConvo Media family member, Being the Balance podcast, as Lo joins them for a conversation! Find them and other great shows at www.GreatConvo.com!
07/04/2021
On Sanctified & Secular this week, Lo shared 5 things that successful couples do every week. It's spring time, the weather is nice and there's no better time than now to give your relationship a boost.
Let us know if you do any of these things in your relationship. Let's just say that we're adding number 5 to ours!
For more, tune into Ep. 4 - STREAMING NOW!!
🚨New Episode Alert 🚨!!!!
We're taking a ride to to chat with Kenon + Trisha Alicia about their upcoming wedding plans and how the panorama (pandemic) has altered their wedding plans!
TUNE IN! STREAMING NOW! GO LISTEN!
💍OR 🏠 yes, we're still talking about it!
This show is stirring up a lot of conversation in the Matthews household but we both agree that knowing what we know now...you can mortgage us please!
What Is The You’re All I Need Podcast?
A podcast where relationships and culture intersect! Host Johari & Lonnell, aka JoLo, have enjoyed nearly a decade of marital bliss. They don't have it all figured out, but they learned to love each other unconditionally and stay focus on God's plan for their lives together. Now 2 kids, 2 homes, a bunch of professional and personal transitions later, they want to share their experience in hopes of motivating others to reach bliss and balance in their relationships. JoLo, and guest on the podcast, will discuss relationship goals and the characteristics necessary to succeed in relationships.
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