The Feel Good Energy Collective

As promised at the Goddess Circle, here are a few visual affirmations if you'd like as little shots of inspiration & encouragement for your phone or laptop ✨🌈✨

Thank you to all the wonderful Goddesses who took part in our circle at The Yoga Tree Stirling on Saturday! We've been enjoying the beautiful energy all weekend and hope you have as well.

For those of you asking here is the link to the playlist along with some added manifestation tracks that make us feel magical. Do you have a favourite?

https://open.spotify.com/playlist/0D7AkJcyET4LuZtqtS0Bzr?si=6KnsjNSbSKqYcXE1MHFuHA&utm_source=copy-link

Last few tickets 🌟for September 24th day retreat last few days for promo discount 'earlyautumnbookings ' join us for Hatha yoga, Dopamine Breathing, yoga nidra, QiGong with Shinrin-Yoku , Sound healing, reiki, card reading and much more shamanic drumming and guitar singing round fire ending .🔥
-yoku

Incase anyone needs to hear this today 🌈
Everything begins with one small step, and one small moment - placing your energy towards what makes you excited ✨

Really looking forward to our upcoming Goddess Circle at The Yoga Tree Stirling Check out their website to book your place as spaces are limited 💜

https://www.facebook.com/events/377520611019180/?ref=newsfe

Happy Friday! ✨ New Feel Good Energy Shot for you 🌈

For 30-60 secs, massage your ear lobes.
Placing the top of the ear between the forefinger and thumb, rub the finger back and forth as you work your way down the edge of the ear, down to the earlobe, which you can also massage and gently pull. You could focus on one ear, or both at the same time.

By massaging these pressure points on your ears, you relieve stress, create endorphins and enhance the immune system. And this stimulates nerve endings and increases blood flow, making you feel instantly more alert and awake.

So if you’re feeling tired or drowsy, do this and give yourself a burst of feel good energy ✨🌠

yes 💛🌈

For anyone feeling stuck or like they’re not moving forward - remember you are an energetic being. ✨ Your body is energy, your thoughts are energy and your emotions are energy - and energy is never stuck - it's dynamic, expansive, you’re always one small shift away from a different energy 💫

Feel Good Energy Shot for your Friday✨

Mime lifting up and then placing a crown on your head. Imagine what your crown looks like, is it gold, silver, does it have jewels, or an emblem, is it delicate or more baddass?

Feel the energy of the crown on your head. Let it shift you - enjoy how it makes you feel.
Any moments of doubt during the day, remember you are wearing a mother tucking crown and you own everything! 👑👑👑

The energy around this new moon is pretty big and it's time to finally step into the blessings that 2022 has to offer. It is a great chance to put those fears behind you and notice all the opportunities the Universe has lined up for you. Go with the flow - even those redirections you might not understand yet and keep an open mind. The Universe loves to deliver miracles!

What are you calling in tonight? 🌚🔥🤩

Hoping you have a little trouvaille today 🌈
Trouvaille:
n. a chance encounter with something wonderful

Illustrator Ariduka55 😍

The energy of celebration ✨
What's one good thing from this week that deserves a little boost of f*** yeah 🤛✋That you could tune into and turn into a one minute celebration session 🥂 Mine is a new idea which I'm so excited about collaborating on and I love that feeling of possibility! 🌈

Illustration Ciao, Salut

Using the energy of the full moon last week, I did a card pull for the collective. This is Temperance which generally signifies balance and peace, shown by the flow of water from one cup to the other as well as one foot on the ground and one in the water. It is a sign that things can be harmonious if you allow the flow of life, it’s an acknowledgement that you’re completely in touch with who you are and you’ve figured out how to live your life without being knocked off balance by other people or old issues.

Temperance is also a good reminder to listen to yourself, knowing that your guides are with you. The little things don’t bother you anymore, not in the same way at least. You’re taking your time, you’re enjoying joining the dots of where you’ve been and where you’re going. Be patient, be calm and be aware of how you react under stress. Everything is happening as it is meant to, even if you don’t know why yet. 💜

Another Feel Good Energy Shot for you ✨ Uber quick, easy, enjoyable ways to shift & uplift your energy, boom! Each one is something we use ourselves.

Take a second and think of something or someone who makes you happy. As you begin to smile, imagine smiling this smile and joy into your heart. Spend a few moments feeling this smile radiating in your heart.

You’ve just created all the feel good chemicals (dopamine, oxytocin, seronition and endorphins) in one fell swoop through smiling, and even more importantly filled yourself up with a dose of love.

This photo is a rarity - a smile in a black and white photo.

I came across this image in Pinterest and it’s like her smile radiates colour into the monochrome.

The photo is of a Native American girl named O-o-BE of the Kiowa people in the Oklahoma Territory. 130 years on, and her smile is still making others smile.

Your smile is that powerful too.

Words uplift, open hearts, awaken senses ✨

I created a set of postcards, 'Nice words to make you feel good', inspire by this, celebrating the joy of words! 🌈

Each illustrated postcard showcases a beautiful word with a heart-warming meaning.

From the dreamy romance of Nefelibata (a cloud walker; one who lives in the clouds of their imagination or dreams) to the warming comfort of Fyrgebraec (the distinct, sharp crackling sound made by a fire).

Like getting a hug from a word!

Found here on my Etsy shop, a set of 8 for just £5 :)

'These were going to be framed and gifted, however I love them so much I'm keeping them!' (Selina, Etsy customer.)

https://www.etsy.com/uk/listing/901825927/nice-words-to-make-you-feel-good?ref=shop_home_active_2&fbclid=IwAR0K0kTERo_bCcGlTCyqtPtk-1hGp3eqCpDnJpA548C-56KpeV9BsRws8Ys

I've been feeling the energy of tonight's full moon for a few days and it's been great; usually I’m exhausted in the lead up to a full moon but this one is different. July’s full moon is all about personal growth, aligning your actions to what you want from life and letting go of whatever limitations you’re putting on yourself. It’s time to get rid of whatever is stopping you achieving your goals, to create a healthy routine that works for you and set your boundaries. This is your time to step into your power, your abundance and your elevation, no more excuses.

I’m off to soak up the energy from the setting sun and the rising moon before lighting a fire to clear some lingering energy. How are you celebrating this glorious moon tonight? ✨🌝

Welcome to the first Feel Good Energy Shot! ⚡ Uber quick, easy, enjoyable ways to shift & uplift your energy, boof! Each one is one we use ourselves.

First - clapping!
One day after a great energy healing session, I felt so good I started dancing around, and found that I had started to clap too, almost as though it was out of my control, in a fun way.
It felt like it was making me feel even happier, and I thought about how we have chakras in the palms of our hands, and how I was probably activating them. Also we have 30+ acupressure points in each hand so it’s activating these too 🤩

I looked into it a bit more and it's amazing how good clapping is for you - here are some more benefits of clapping:
✨Clapping is shown to better heart health by regulating blood pressure levels. As you clap, blood circulation gets improved in the entire body.
✨Clapping is an easy way to de-stress your mind and control anxiety. When you start to clap, it sends positive signals to your mind
✨Clapping is proven to boost immunity by increasing the production of white cells in the body.
✨Clapping provides relief from back, neck, and joint pain.
✨Clapping is an effective therapy for digestive disorders
✨Clapping is shown to be beneficial for patients of arthritis, hypertension, diabetes, insomnia, headaches, common cold, eye problems, and more!

Let us know if you try it, and how you get on ✨🌈

Hope everyone who took part in the healing enjoyed it ✨ We loved it, energy was the strongest we’ve ever felt! An image of a lotus flower and the phrase ‘awaken the goddess’ came up, almost like a mantra throughout it 💎

Sending healing in 10…✨

Heather preparing some good energy for this eve ✨

Watch this reel by amaroo_therapies_stirling on Instagram amaroo_therapies_stirling • Original Audio

Hiya,
Wanted to share a few tracks if you’d like a nice feminine inspired track to relax to during the distance healing. Also just a reminder its all offline, I know it says ‘online’ its just FB wont let us put offline without putting a venue which thought could be more confusing!🙃 All you need to do is relax and receive.

Or if you fancy it, you could also join us in sending the intention of sending feminine energy out to the world. Whatever you feel you most need in the moment ✨

Beautiful short track to get in the mood https://open.spotify.com/track/6WazYFAMTD5tn6SH06sZnH?si=9rA9w8aRR7CIY8Qbx77Wgg&utm_source=copy-link

The Gayatri Mantra sung by Deva Premal
https://m.youtube.com/watch?v=yQjHSIHPJfw

‘Awaken the Goddess within’ kundalini track
https://m.youtube.com/watch?v=rjdwJ9hj5JI

Awaken the Goddess Within (1 hour version) - Chakra/Kundalini Meditation/Activation As requested, the one hour extended version of this video. First off let me say that the males should not assume this has nothing to do with them. You would...

Distance Healing tonight ✨ 8.15 -8 45
Card pulled from the Kuan Yin Oracle

'The Threshold '🌟

At the Threshold you stand.Before you lies a way of being that is beyond fear.
For now,allow beloved Kuan Yin to help you connect to the beauty and potency, the love and fearless, endless joy of your own Higher Self.
Do not be disheartened by any old fears that are surfacing. You do not need to create a story out of them ,you can just observe them with love and allow them to pass.

FREE copy of my Feel Good Now guide 🙂

I created this guide during lockdown to give people a pic 'n' mix of quick, easy, enjoyable ways to shift to a happier state.

I've used each of these myself, and the idea is no chores, or shoulds, just enjoyable little activities which help empower you in the moment to choose to feel good ✨

Each exercise in the guide was chosen because its easy to fit into the day, small shifts to raise our vibration.

I wanted to offer this free as I feel like sometimes its easy to lose perspective or get caught in same thought patterns and a little jump start in uplifting your mood & energy can help 🌈

The guide is 30 pages, split into 7 themes and concludes with a Daily Routine, which you can use for your own 7 Day Feel Good Challenge.

As you cant upload PDFs to a FB page, you'll find it here for download set to free just now.
Just put £0 in amount, press pay now and it’ll be ready for download + emailed to you.

Hope you enjoy it 🙂
https://www.buymeacoffee.com/feelgoodenergy

Inspired by a session as part of a sound & energy healing intensive I’m doing, here is a photo of me. I’m sharing it because I choose to see and appreciate the nice things in myself as much as others ✨

Doing healing work for me now isn’t about shoulds or becoming a ‘better version of myself’ (it probably was a little in the past) - it’s about removing blocks and uncovering truths to allow my natural, lighter more heartfelt self to come through ✨

Just saw such a nice thing, a man paid for a stranger's tea and cake as she she had no idea it was cash only and had left her card in her car. 💛 I wonder if that man had any idea of how much that action is now rippling out to everyone ✨

So many possibilities for the future, sometimes it's nice to sit in the sun and imagine the most exciting ones ✨

Little reminder from Heather about what a powerful time this is ✨

Full Supermoon 🌟
Big alignment in planets happening re energising, break away from restless ,stale energy release and Breathe through what comes up ,feel it ,step into bring in truth,justice, bring to your heart .