Cooking is a Dancer
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When was the last time you danced? Has it been years? Do you remember how fun it was when you did?
Especially if you find running or walking a chore, going to the gym a bore, or lifting weights tiresome, you might want to seriously consider giving dancing a try — even if it's been a while since you last got your groove on. New research proves the very real benefits of dance as cardiovascular exercise, and some researchers have found it has benefits beyond the physical.
Do you love to cook? Cooking Channel's shows and top global chefs share their best recipes and demonstrate their specialties in cooking technique videos.