WAAM
Do the same workouts top Trainers, Athletes, Celebrities are doing right now.
08/01/2021
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It’s safe to say I’m well traveled.
(Swipe for exciting news!)
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In both adventure and in life experience. The latter being something I thought was a curse. I’ve ALWAYS learned things the hard way.
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I mean.... couldn’t my dad have just not been a drug addict who abandoned his family? Couldn’t I have just... not followed in his foot steps and partied my face off from age 14-22... and not gotten addicted to drugs? Did I really haaaave to get mental illness passed on to me and make one basic life 20X harder. Did truly learning my worth really have to take a 3 year abusive relationship? Or truly loving my body have to come from years of feeling lost in it due to a chronic illness?
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Honestly, I may never know because that’s simply the path life took me on. Luckily now, I don’t view any of it so much as a curse. Because now I have the most profound understanding of my deepest passion- people.
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And it’s all led me right here, to take every ounce of experience and education I’ve ever had and wrap it up into resources for you. Here’s what’s launching:
-A MUH FCKIN APP! All of my programs will now be hosted on a fitness app.
-Launching a brand new at home workout series called UpLIFT! In gym series coming soon.
-An exclusive community where you can support one another, receive support from me, ask me questions, and hop on live video teachings done by myself and others.
-Guest speakers giving presentations in: breath work, meditation, s*x education, hormone health, gut health, healthy mindsets, relationships, stress management, and sooo much more!
-Special deals, free mini challenges, first access to coaching spots and to my macro course, Macros Made Easy (as well as a $50 discount code)
-Freebies for those who join early and demonstrate their support by sharing the news!
-Everything you need to become your truest self ALL for under $20 a month.
-The app and community is launching this weekend! Get on the waitlist now to get first access from the link in my bio. Cannot wait to spoil the living crap out of each and every one of you and make you feel so supported in your growth.
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⚡️I am an instructor because...⚡️
“I am an instructor because I love to help people move better and therefore feel better.
Pilates is a system of mind body resistance work designed to optimise your biomechanical function and I love to help people achieve that.
Through moving better you can reduce pain, gain confidence in your own abilities & improve sports performance.
Adding Pilates into your fitness regime benefits everyone ☺️👍”-
Train like the pros
12/06/2020
10/06/2020
So excited to add new at home WAAM workouts NOW with playlists! Link below to sign up! ✨✨
https://www.waam.io/leah-ward
20/05/2020
Catch Josh Rogers talking about the best equipment to use at home. Samantha Cassetty, MS, RD
https://www.samanthacassetty.com/post/the-best-equipment-for-your-small-home-gym?utm_source=newsletter&utm_medium=email&utm_campaign=top_fitness_experts_share_the_best_equipment_for_your_home_gym&utm_term=2020-05-19
The Best Equipment for Your Small Home Gym, According to Top Fitness Pros To make sure you’re equipped for to workout at home in a small space, I turned to some of my favorite experts to recommend the best equipment to create a small home gym. Here are their pro picks.
“I love to empower people to do things they don’t think they are capable of doing. It’s all about letting people know they can move without limits, fear is an illusion, that the only person in your way is yourself”
19/03/2020
Joseph Polk home workouts!
WAAM App - Exclusive workouts you can't get anywhere else Web site created using create-react-app
WAAM App - Exclusive workouts you can't get anywhere else Web site created using create-react-app
“Community is huge. Community is a family.” -Bambi Watt .w.fitness
DatFit Training
https://lynnfernandez.waam.io/
Noell Yanik is an incredible mom and trainer for moms!
1️⃣ If you have a busy schedule.
2️⃣ Trying to wrangle kids at the carpool line.
3️⃣ and find time for movement for yourself.
Check out her link to workout on her app.
https://www.waam.io/noell-yanik
“I created the program first to help postpartum women to strengthen their pelvic floor. Once the core is strong you can gain maximum strength in different parts of your body.”
“What makes my heart sing is seeing someone go from thinking they can’t do something to knocking it out of the park. That is the most fulfilling thing. To really truly embrace your strength and your movement. And the things that you can do because we all have the ability to do so much”
Happy Valentines Day friends! Catch Danielle Maltby’s Valentines Day Proposal Prep workouts on the WAAM app.
Link in her bio!
“I love sharing fitness with people. I love fitness myself. The further I went in my journey the more I realized how much it can change lives. I train people to help people.” -Matt Thomas
Mark Wahlberg and WAAM trainer Logan Aldridge
-Fittest One Arm Man on Earth - working out to showcase adaptive training. On a mission to continue to make fitness more accessible and inclusive for all.
https://lnkd.in/ew8gEpY
WAAM Web
jojopolk.waam.io Web site created using create-react-app
Train like a pro! All workouts on your phone anytime, anywhere.
AND a bonus 250+ workouts from 35 trainers, athletes, and celebrities. WAAM trainer’s clientele reads like a “Who’s Who” list, which includes:
NFL Patriots wide receiver ~
Victoria Secret Model ~
Pro soccer player for the Orlando Pride ~
AND the list goes on.
Start your risk free, 7 day free trial and train like the pros. Click the links in trainers bio’s.
Season premiere of the Bachelor tonight! Who is watching?!?! 🙋♀️
Catch bachelor star and and their wedding day preparation workouts on the WAAM app.
“These workouts are what the ladies asked for”
global.fitness
Workout with Bre anytime, anywhere.
JUST B’N FIT is in your APP STORE!! 😱🎉😝
I’m so excited to announce that you can now workout with me on the WAAM App! This project has been in the works for some time now, and it’s finally here! On this app, you will get the chance to complete brand new workouts with me, and many other trainers!
WAAM stands for We Are A MOVEment! With access to 45 trainers on this app, we want to help you fight the fight against the couch through movement.
Download the app for a 7-Day FREE Trial! Get on those resolutions now with Just B’n Fit Workouts!
http://bit.ly/justbnfit
Do the same workouts Victoria Secret Model does with her trainer on the !
Train like the pros.
“You are far more capable than you believe”
The count down to 2020 is here and so is the WAAM app.
Keep your eyes open for codes from trainers. They are going to be hidden. Find a code and get the WAAM app.
What do you get when you become a WAAMie?
Access all workouts, videos, content from ALL the trainers, athletes, and celebrities on WAAM. Fight the fight against the couch through movement. Creative workouts in one place, anytime, anywhere.
The app is invite only. Get your trainer or friend to send you an invite!
A lot of y’all know we have been working hard on this project for a long time and are excited to share it with you!
✨What is WAAM?*✨
WAAM was created by 45 trainers, athletes, and celebrities who united to empower people to fight the fight against the couch. This fight is about finding ways you love to move and encouraging others to do the same.
Join the WAAM Fam
Stay tuned to figure out how to get the code to sign up!
Do Victoria Secret models lift weights?
https://www.youtube.com/watch?v=fw7-Jx8Okx0&t=4s
Workout with Victoria Secret Model Sofie Rovenstine's trainer Josh Rogers on the WAAM app. Coming Jan 2020
Victoria Secret Model Sofie Rovenstine See how Victoria Secret Model Sofie Rovenstine stays in shape for the runway with her trainer Josh Rogers on the WAAM ...
WAAM's cover photo
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