Lis Bryce
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16/10/2022
Last day of being 5!!! There’s a million reasons why I love you and you make me laugh everyday.
Your ‘serious’ response to your birthday dinner request tomorrow made my day:
‘I’d like cereal(cornflakes) and soft carrot.’ After some thinking time his response was the same 😂😂😂
❤️ you Evander George
11/09/2022
Happy 11th Birthday celebrations our beautiful Lola ❤️🎂🎈🎁
Finally a cousin catch up, new baby cuddles and animal fun after months of sickness.
❤️
24/06/2022
Done 👏 💪
The last 305 pushups(the past 2 days) were tough after falling sick, but I made it.
Thanks to my team members, Jenny Delderfield, Amy Jean VB and Tim Brennan for the check ins and support. You’re all legends.
The target of 3,139 push ups, represents the number of people who died from su***de in 2020 😢 This years push up challenge supports the Push for Better Foundation, Lifeline and Movember.
Donations still welcome:
https://www.thepushupchallenge.com.au/fundraisers/lisbryce/the-push-up-challenge
12/06/2022
Day 13 ▪ 127 push-ups ▪ Today’s target is for people across rural Australia who aren’t getting the mental health help they need.
Rural Australia sees 127 deaths from su***de out of every 1 million people, which is 11% higher than the national Australian rate. In general, the more remote the area is, the higher that number becomes.
People living in remote or rural Australia are 50 per cent more likely to die by su***de than those living in major cities.
Previous experiences, culture and accessibility of services can all have a significant impact on how people view and manage their mental health.
In rural regions around Australia, it can become much more difficult for people to access mental health services, and even when it is available, there can be a stigma attached to seeking out help.
Those who do reach out for professional help often find it is not easy to come by. Communities outside large regional centres often face a shortage of resident medical and allied health specialists such as psychiatrists, psychologists, and mental health nurses.
Visit my team page to donate 👉
https://www.thepushupchallenge.com.au/fundraisers/mightymice
03/06/2022
When was the last time you woke up fresh ready to tackle the day? When you felt great in your body, clear headed, no brain fog, energized and no 4pm slump?
It’s amazing how many of us walk around every day believing this is as good as it gets. We get so used to feeling average or below average that we forget what it’s like to feel actually well and healthy.
This was me for the longest time until I was shown a simple way to bring my body in to balance.
If you’re ready for a nap at 2pm, waking up foggy headed and struggling to concentrate, or if you have digestive issues and bloating, your body needs to experience the Nitro Effect!
Nitric Oxide is a molecule produced in the body that helps with circulation and nutrient absorption and that production declines as we age, from around the age of 25. The Nitro Effect promotes Nitric Oxide production in the body naturally giving you the benefit of feeling great with clarity of mind and energy!
If you want to experience the Nitro Effect to see for yourself and see just how good your body is designed to feel… hit up my DM or comment below and I’ll give you the details 🙌🏼
You deserve it!
08/05/2022
Mothers Day 2022 💚💚💚