Ashly Rose Yoga
inclusive yoga - come as you are .
15/05/2023
15/04/2023
11/10/2022
48 books by Indigenous writers to read to understand residential schools | CBC Books David A. Robertson curated this list of fiction, nonfiction, poetry and children's books, all which explore the legacy and impact of the residential school system.
10/10/2022
09/10/2022
06/07/2022
THIS
04/10/2021
there’s more to it than the things that get said in a class or on the internet or when someone’s listening.
you’ve simply gotta live your yoga before you give it away.
your words, your actions, your treatment of others and your treatment of self. it doesn’t matter how long your practice asana, or how long you’ve been teaching, you’ve gotta live it before you give it away.
this is a reminder that is so necessary now - right now. with the twists and turns and tangles of life. but always… even when there’s not a collective struggle like there has been for the last year.
so proud of each and every one of our instructors for living their yoga 🤍 remaining true to themselves, being incredible friends and support systems to one another, and for ensuring their cup stays full. it’s an honour to have you lead here ♡
♡
13/01/2021
journaling for today’s new moon .
🌙
f r e e yoga with ashlyrose
Time: Nov 12, 2020 07:30 PM
Join Zoom Meeting
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Meeting ID: 857 8646 0033
Passcode: ARyoga
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16/10/2020
Monday’s in December : yoga for beginners series (4 classes for $50)
message Ashly Rose to register! 🧘🏼♀️
06/08/2020
✨
28/07/2020
I’m ganna kick things off with a challenge! I decided that I wanted to really focus on getting yoga back into my routine and so I wanted to make a goal to do yoga each day in August - even if it’s only 15 minutes. I’m going to use Instagram to hold me accountable, if you are interested in joining me in this challenge we can hold each other.
If you need resources for online classes etc. please let me know. I would also love to practice through zoom or outdoors, or attend studio classes - whatever!
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