Ilsa Marie

Happy Friday all🌞

New Blog now LIVE!

Discovering Phoenix: My 5 Favorite Local Spots — Lifestyle Journal We just got back home after spending a month in Phoenix, Arizona. We were temporary snowbirds, escaping the January blues of Oklahoma for the warmer desert terrain. During our stay, we discovered several 'home away from home' spots – the kind of places you only find when you're there for a while. ...

1 SPOT LEFT😍🏝️🌞

Who’s going to snag it?!
https://www.ilsamarie.com/retreats

So excited for the year to come! 🌟
This year I’m leading The Unwind, June 5th-June 9th, my first ever women’s wellness retreat in Turks and Caicos, and I've got 2 SPOTS left! 🏝️

Join me for 5 days in our own private villa, with daily yoga, beach walks, and amazing meals from our private chef. This retreat is for ALL women no "yogi" label needed. Let's craft a space to breathe, recharge, and truly unwind. Who's ready to join me on this journey I've poured my heart into? 💖

https://www.ilsamarie.com/retreats

Hey JAX yogis!
Exciting news✨
Next month, while visiting the Sunshine state, I’l be teaching a special community class at Fishweir Brewing Company on Sunday, October 10th.
For those of you who use to take my classes, you’ll know Postures&Pints was one of my favorites to teach - great community, local beer, and an hour of yoga!

No preregistration needed- but hope to hear you’re coming!💕

YOGA FOR A HEALTHY SPINE :)
This is a great mid-day or post work flow- just 10 minutes long! I was inspired to create this practice for those of us who spend a lot of the day seated. Let me know if you give this one a try! 💕

YOGA FOR A HEALTHY SPINE: POST WORK FLOW|10 MIN me on: www.ilsamarie.comHi all! I hope you enjoy this 10 min flow inspired by those of us who spend much of the...

One of the most exciting things about starting your own business is seeing it take off little by little. This week my first blog collaboration was published! I met with founder, Kate Poole, of Essential Apothecary Alchemist and we had such a lovely conversation surrounding life, chinese medicine, essential oils, and the seasons. Inspired from our conversation and their new summer blend, LOVE- this article was published!
Excited to share this with all of you as this is what I hoped for when launching my brand- and it feels so special seeing it start to come to fruition💕

Heat, Love & Fire; early summer rituals We asked our friend Ilsa Marie, an accomplished yoga and mindfulness instructor, to try out our newest 5 Element Essential Oil Blend for the Early Summer season. She shared with us her favorite ways to use this powerful blend to inspire your own uses. Enjoy!

Newest blog post in collaboration with Essential Apothecary Alchemist!
Loved trying out their newest Summer blend, LOVE!

Summertime & Essential Oils — Now that summer is is in full swing, it’s time to embrace the new energy this season offers. For many of us, myself included, these hot sunny days can make us feel less motivated, focused and can even bring the summer blues while we dream of the places we wish we could be ( Greece anyone ?!). Some...

Had such a lovely time teaching yoga at the Bradford House!

Thanks to all who came out to start their Monday with me💕

Excited for this upcoming collaboration with the Bradford House.
Join me for Yoga in the Courtyard!

Sign up here:https://www.eventbrite.com/e/yoga-in-the-courtyard-tickets-158459983075?_ga=2.265422415.198528564.1624564979-783131411.1622731977