Nurse Pattye

Improve your Health ❤ Unlock Your Weight Loss & Management Journey with Nurse Pattye Anderson NP

As for discipline, I say: “I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize” - Nurse Pattye tells Everyone this is from 1 Corinthians 9:26

It’s 5:30 am Nurse Pattye Anderson is tired but still remembersJEREMIAH 31:25 says “I will refresh the weary and satisfy the faint” (so I get this workout in) 😊-


Mood? What mood? Everyone 😂Deuteronomy 3:22 “Do not be afraid of them; the Lord your God himself will fight for you” Nurse Pattye

Pattye says, even as a Nurse its a fact: sometimes, I feel weak 💔, but I am reminded that “The Lord is my strength and my salvation” Psalm 27:1 🔥✊🏽🔥

My body is a temple (1 Corinthians 16:19-20) and so is yours. Avoid excess salt and fat. You will thank yourself later. You might fit into that holiday outfit or reach your weight loss goals. I’m not perfect and have to hit my goals as well. Remember: I am on your side!

Have No Fear Share My World - - Pattye Anderson Nurse Practitioner & you are… Beautiful Ecclesiastes 3:11; Victorious Romans 8:37; Enough 2nd Corinthians 12:9; Created Genesis 1:31; Strong Philippians 4:13; Amazing Psalms 139:14; Capable Mark 10:27; Chosen 1st Thessalonians1:4; Never Alone Matthew 28:20; Always Loved Romans 8:38 🔥❤️🔥

If Only You Knew Nurse Pattye has endurance to run the world, stay the course, finish the race, beat the odds, and win … then you would drink the same thing I do - ❤️ it’s like a shot of Tahitian Noni … only better. Once you tap into your own pulse, you’ll see the force is within you. Now get out there and be your own best self today! ⭐️🔥

Lord Have Mercy …. This is my weakness - I will not bake this 😂

Coconut cake:
Ingredients:
1 (15 1/4-ounce) can crushed pineapple in juice, undrained
1 1/2 cups butter or margarine, softened
3 cups sugar
5 large eggs
1/2 cup lemon-lime soft drink
3 cups cake flour, sifted
1 teaspoon lemon extract
1 teaspoon vanilla extract
Pineapple Filling
Cream Cheese Frosting:
1 (6-ounce) package frozen flaked coconut, thawed
Garnish: fresh mint sprig
Instructions:
Grease bottom and sides of 3 (9-inch) round cakepans; line bottoms with wax paper. Grease and flour wax paper.
Drain pineapple, reserving 3/4 cup juice. Remove 1/4 cup reserved juice for Cream Cheese Frosting, and reserve crushed pineapple for Pineapple Filling.
Beat butter at medium speed with an electric mixer until creamy; gradually add sugar, beating well. Add eggs, 1 at a time, beating until blended after each addition.
Combine 1/2 cup reserved pineapple juice and soft drink. Add flour to butter mixture alternately with juice mixture, beginning and ending with flour. Beat at low speed until blended after each addition. Stir in extracts. Pour into prepared cakepans.
Bake at 350° for 25 to 30 minutes or until a wooden pick inserted in center comes out clean. Remove from pans immediately; cool on wire racks.
Spread 3/4 cup Pineapple Filling between cake layers and remaining filling on top of cake. Spread Cream Cheese Frosting on sides of cake; pipe border around top, if desired. Sprinkle with coconut. Garnish, if desired.
For lemon-lime soft drink, we used 7-Up. Its specific level of carbonation makes the layers rise beautifully.
Enjoy.

Can you solve this?

Can you solve this??