Everyday's a Monday
We are brothers in arms, on a journey to cultivate men into Fearless Warriors through truth, accepta
π§ Fellas, if you're feeling stuck and looking for guidance on how to transform your life, this episode is for you! π Host Josh and Coach Carl share the ultimate blueprint for success in this week's podcast. From developing mental and emotional strength to setting clear goals, you'll gain all the tools you need to become the ultimate version of yourself. πͺποΈ
Attention all men! π¨ Are you ready to take control of your life and become the best version of yourself? Join us https://streamyard.com/watch/JPqX3V9Vh5kE for a FREE webinar on unlocking your potential and discovering your true purpose. ππͺ
Our expert coach will guide you through the process of self-discovery, self-love, and self-improvement. Learn how to overcome obstacles, set achievable goals, and create a fulfilling life that aligns with your values and passions.
Become a part of our tribe of like-minded individuals and gain support, accountability, and motivation to make lasting changes in your life. Don't miss out on this opportunity to invest in yourself and transform your life.
Register now https://streamyard.com/watch/JPqX3V9Vh5kE for our FREE webinar and take the first step towards a happier, healthier, and more fulfilling life. π πͺ
π₯ Get ready to level up your life, fellas! π₯ In this week's episode of , Coach Carl joins host Josh to share game-changing advice for shedding old habits and unlocking your full potential! Tune in on Monday to become the ultimate version of yourself! π§πͺ
π¨BREAKING NEWSπ¨. Newest episode of Everyday's a Monday just dropped π€π€ TODAY!!!
The truth about the deadly and highly addictive drug Xylazine has been exposed. π± This drug, which is more potent and deadly than Fentanyl, has been flooding the streets of Kensington, PA, turning it into the walking deadπ§. π· But what's even more shocking is the connection to China's unrestricted warfare and the deliberate intent to takeover America through our politicians. π€― Don't turn a blind eye to the corruption any longer. Listen to the new episode of our podcast now to uncover the truth and take action to protect our communities. π§
Join us and spread the word ποΈπ₯π https://everydaysamonday.buzzsprout.com/
Looking to optimize your athletic performance, manage stress, and improve your overall well-being? Then you need to prioritize sleep and recovery! ππ€πͺπ§
Research shows that quality sleep is essential for physical and mental recovery, especially for athletes who are training. It not only aids in muscle repair and growth but also helps reduce the risk of injury and burnout.
But it's not just athletes who benefit from good sleep. The restorative benefits of quality sleep can help anyone manage stress, improve cognitive function, and enhance overall health.
In my latest article, I dive into the science behind the importance of sleep and recovery and provide 5 tips for better sleep hygiene. Check it out now and start prioritizing your sleep for optimal performance and well-being. π€ποΈβοΈπ§βοΈπ
https://www.linkedin.com/pulse/sleep-your-way-success-why-prioritizing-rest-recovery-coffman
π₯HOT TAKEπ₯
China's control over America goes beyond just politics and trade, it extends to the streets of Kensington, Philadelphia where Xylazine, a deadly drug more potent than Fentanyl, is wreaking havoc on the community. Our upcoming podcast episode on March 13th exposes the truth behind this drug and China's involvement in America's drug epidemic.
Join us and spread the word ποΈπ₯π https://everydaysamonday.buzzsprout.com/
π¨BREAKING NEWSπ¨
Philadelphia's Kensington neighborhood has been hit hard by the deadly drug, Xylazine, with an increase in overdoses, crime, and homelessness. But what many people don't know is the connection between this drug and China's unrestricted warfare against the United States. Tune in to our podcast episode on March 13th to uncover the shocking truth. Don't miss out!
https://everydaysamonday.buzzsprout.com/
Check out my latest wellness article πΏππ "The Power of the 90 Essential Nutrients for Optimal Health"!
https://www.trainerize.me/articles/take-back-your-health-with-90-essential-nutrients/
Did you know that our modern diets often lack these vital nutrients, leading to chronic health issues and diseases? π€― But there's hope! πͺ Dr. Joel Wallach has spent over 40 years studying the benefits of these 90 essential nutrients and how they can help us achieve optimal health.
In this article, I explore the benefits of these nutrients and how you can incorporate them into your diet. Don't miss out on the chance to take charge of your health and achieve long-term wellness and vitality! π
π¨ATTENTION MENπ¨
Are you ready to let go of your emotional baggage and unlock your full potential? Tune in to our latest episode of Everyday's a Monday, where we discuss practical tips and strategies to help you release your emotional triggers and cultivate a growth mindset!
But that's not all - Let us help you take your life to the next level and reach your goals.
Check out the link in our bio for more information on our coaching services and to listen to all of our other episodes. Don't forget to like, subscribe, and share with your friends!
ππ CHECK OUT THE LINK ππ
π https://linqapp.com/joshuacoffman π
Great morning!! Checkout our new Episode of Everyday's a Monday Podcast!
"π¨ NEW EPISODE ALERT π¨
In this episode of Everyday's a Monday, we're diving deep into a topic that's essential for all men πͺ: Letting Go of Emotional Baggage π§³
Join us as we discuss practical strategies to release emotional triggers and overcome limiting beliefs. You don't want to miss out on these valuable insights π₯
Listen now on all major platforms π§ and start your journey towards emotional liberation π
ππ CHECK OUT THE LINK ππ
π https://linqapp.com/joshuacoffman π
"
π§ NEW EPISODE ALERT π§
In today's episode of Everyday's a Monday, we dive deep into the topic of letting go of emotional baggage and unlocking your full potential as a man! πͺπ§βοΈ
Listen as we offer practical tips and strategies to release emotional triggers, cultivate a growth mindset, and overcome limiting beliefs and self-doubt. Tune in now on all major podcast platforms! ποΈ
π€ π§ π―
It's always a pleasure to get client testimonials, and I'm so delighted to get one like this!
Are you a business owner or leader who is going through some hard times but is eager to thrive?
I'm here to help. πͺπ»
I've been there before, and I know just how frustrating it can be when it seems like nothing is working.
That's why I want to take some time to share some strategies with you that helped me get back on track after all the setbacks my life faced.
If you're ready for the next step in your business journey and ready to make sure that your organization isn't swallowed up by challenges, let's chat! π©
π www.joshuacoffmancoaching.com/
π© [email protected]
The restaurant industry is one of the most competitive fields out there. With thousands of restaurants opening every year, it's no wonder that many fail within their first year.
But why? What makes some restaurants thrive while others flop?
A big part of it comes down to how well a restaurant can manage its staff.
The success of a restaurant depends on its employees. If they are not properly managed, it will greatly affect the performance of the business and lead to many problems such as low productivity, high turnover rate and low customer service quality.
But what if you're having a hard time managing your staffs?
That's where I come in.
Over the past 25 years I have run some of the highest grossing restaurants in the country and worked with the brightest and most talented chefs.
I created/develop all training material for Service Standards as well as Food Guide & Beverage Program which results in increase in sales and customer satisfaction.
So if you are a business owner, manager, or CEO that needs help with training, I am offering a FREE 30-minute complimentary coaching to see if we're fit to work together.
Let's connect or book a schedule with me:
bit.ly/3GM6kXJ
The only thing standing between you and success is you. π―
If you want to find greater success, the first step is to get to know yourself better.
β‘οΈ What do you want from life?
β‘οΈ What values do you hold dear?
β‘οΈ What kind of person do you want to be?
Once you have an idea of what makes up your core values, think about how they've been expressed in the past and how they could be expressed differently in the future.
Then ask yourself: what do I need to change about myself in order to make this happen?
I wrote this Ebook called "Know Your Why" to help people know their self better.
It's all about getting to the root of what matters most to you, and then using that knowledge to make decisions that are right for you.
Everyone has a whyβit's just a matter of finding it.
Send me a message to get your copy today! π©
Do you want to learn more about yourself?
Do you feel like your life is a mystery?
Do you want to figure out what's holding you back from reaching your goals?
This podcast episode is for you! In this episode I'll talk about:
β‘οΈ Repeating mistakes
β‘οΈ Meditation- How does Your Mind Work
β‘οΈ Darkness & You
β‘οΈ Habits
β‘οΈ How to Find Your Passion
Check out the full episode in Everyday's A Monday Podcast. Link here β¬οΈ
bit.ly/3jP4dcA
Do you want more clarity in your life? I'm offering a free 30-minute consultation where we'll talk about how I can help you. ππ»
Send me a DM today π©
As a business owner or manager, you might be wondering how you can improve your food and beverage business.
Here are some of the most common questions I hear from my clients:
How can I increase profits?
How can I attract more customers?
How can I make my staff more productive?
How can I get more done each day?
How can I create a one-of-a-kind experience for my customers?
If any of these questions resonate with you, then my coaching session is designed for you!
I've seen it allβfrom the back of house to the front of house; from dishwashers to sous chefs; from servers to servers' assistants; from line cooks to bussers. I've seen what works best for each position, and how those positions can be turned into opportunities for growth.
I'm excited to share these insights with you so that we can help your organization make big strides in this competitive market this 2023!
Send me a DM for more info or visit my website. Link in bio! ππ»
Life is full of discomfort and uncertainty. So how do you deal with it?
Dealing with discomfort is something that we need to do in order to grow. It's in the discomfort that we grow and learn the most about ourselves. And it's in those moments where our minds are quiet and we're able to reflect on what matters most to us.
We're going to be talking about that on the next episode of Knowing Your Why! Part 2 will be uploaded next week, so mark your calendar.
We're kicking off the new year with the right mindset and perspective in life. πͺπ»
Please subscribe to Everyday's A Monday Podcast if you haven't subscribe yet to stay on top of my recent uploads! π―
In the coming year, let's make a commitment to ourselves to not spend our time living in the past.
Life is not about who you once were or what you've done in the past, it's about who you are today and who you have the potential to be tomorrow.
This holiday season, let's remember to love ourselves as we are right nowβnot just on Christmas and New Year, but every day. π―
Happy Holidays everyone!
The first step to getting what you want is knowing what you want.
You may be asking yourself, "Why do I need to know my 'why'?"
Well, let's start with the fact that 95% of people don't have a clear sense of their values. If you don't know what you value, it's hard to make decisions that line up with those values and achieve your goals.
In this week's podcast episode, join me for a 3-part series about Knowing Your Why. Why is it really important to understand yourself.
So if you don't know your why, and you're just doing it for the sake of doing it., this episode is for you!
Tune in to the full podcast episode here:
π§ bit.ly/3WDdnqO
If you're looking to get more done in less time, the best thing you can do is work smarterβnot harder.
That doesn't mean sitting at your desk doing nothing all day, though. It means making small changes that will make a big difference over time.
In this podcast episode, I will talk about the 14 habits that will help you get more productive! π―
Listen to the full podcast episode here:
https://podcasts.apple.com/ph/podcast/everydays-a-monday/id1542925375?i=1000588897389
It is time to take back your life, stop existing and start living. ππ»
We've all heard it.
It's a phrase that can kill innovation and progress, but you might be surprised to know that it's also a great way to start thinking about how you can make yourself into the next big thing.
Why?
Because it highlights one of the biggest problems in business: stagnation.
If you don't keep moving forward, you'll eventually end up falling behind. That's not good for your business or your customers, so why not try some new ideas?
You never know where they might take you.
It's time to stop saying "we've always done it this way" and start saying "what if we tried something new?"
Do you agree with this? πͺπ»
If you are CEO/Leader in the Food and Business Industry and you want to make a serious change in your company and business, join my one-on-one coaching session! πͺπ»
Joshuaβs Leadership/Hospitality Coaching helps organizations create sustainable cultures where service becomes second-nature and isn't a daily struggle.
Let's chat and make your 2023 a pivotal year for your business! π―
NEW PODCAST EPISODE for the week! π₯³
In this week's episode, I'll be speaking with Branch Isole, author of twenty-two books in four genres.
Your takeaways in this episode are:
ππ» Building a relationship with Jesus
ππ» How man should walk in this world
ππ» What characteristic can we take from the Bible to apply to our lives today
ππ» Facing our inner demons
ππ» Seeing the light in this world of darkness
So if you're struggling right now and needs to get some shed of light, this episode is for you!
Check it here:
https://www.buzzsprout.com/1428994/10532086
To stay on top of my new uploads and if you love this episode, don't forget to hit Subscribe. πͺπ»
Rejection : Becoming a Victim or Victor - Everyday's a Monday Understanding how to take failure and rejection as fuel to thrive and succeed towards your dreams.l7xVMv3exIUtzjBnYJLT
pisode 4 is here!!! The Beauty of Death: How We Learn to Live by Accepting Death. Today is the day we learn to accept what will be and freeing ourselves from the fear to live life to the fullest. Every passing moment is a chance to turn it all around (Yes, Vanilla Sky) love the moment. Love the day, it's the only thing that is real. Be blessed. Follow. Like Us. Spread the word. Everyday's a Monday!
The Beauty of Death: How We Learn to Live by Accepting Death - Everyday's a Monday We are brothers in arms, on a journey to cultivate men into Fearless Warriors through truth, acceptance, joy and love. Our goal is to expand our lives by developing a deeper understanding of who we are, what we want, and how we can attain a light...
Great morning everyone!! Episode 3 is now ready to listen to! Reflecting on past relationships in order to reevaluate who we are, what we want and the direction we want to move forward with in our lives. Loving yourself and creating a tribe that holds each other accountable through disciplined habits, positive self-talk and breaking the habit of self-sabotage. , , , ,
High Fidelity: Looking Back to Move Forward - Everyday's a Monday Reflecting on past relationships in order to reevaluate who we are, what we want and the direction we want to move forward with in our lives. Understanding the narrative we create in order to justify our action in our relationships and asking our...
Hello everyone!! Episode 2 of Everyday's a Monday is here!!! Mike Haydenβ and I discuss the 5 most influential characters in movies that impacted our lives along with the characteristics we have shaped and molded our own personalities. We ask the question "Is there such a thing an "original" thought? Are we just a collage of experiences embedded in our unconscious and subconscious from our environment that we express through our conscious? Plus, we discuss "Happy Hour" our way to re-center yourself, regain peace and decompress releasing the negative energy from the day and living your best life.
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