Health On The Go
Connect with us to get more update.
Love at first bite with Healthy Eating On The Go! Purchase all-natural protein bars packed with healthy and delicious ingredients.
How Doctors Stay Healthy Year-Round and How You Can Too
Wash hands frequently. It's the most effective preventive measure, says Dr.
Don't touch your eyes, nose or mouth.
Sanitize surfaces.
Exercise regularly.
Drink water.
Get enough sleep.
Eat seasonal fresh fruits and vegetables.
Beware of party food.
You will love this easy homemade potato soup recipe with potatoes, veggies, garlic, and a creamy
Ingredients
3 tablespoons butter or olive oil
2 cups chopped onion (1 medium)
1 cup chopped carrot (2 medium)
1 cup chopped celery (2 to 3 stalks)
1 tablespoon minced garlic (3 cloves)
This soup starts with the classic base of onions, carrots and celery. You can use any type of cooked chicken here such as roasted cubed chicken, shredded rotisserie chicken or leftover chicken.
Why skim a stock? As stocks start to simmer the proteins and fats in the pot congeal and form a grey foam that rises to the surface. It's important to regularly remove the scum to ensure the stock is clear and prevent it from containing excess fat.