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15/09/2024
You need this for a great social media live of podcast…
Most of the times we get so confused and get to a point where we are asking ourselves, should we exercise more or eat less to lose weight.
Dr. Fariba Dayhim, will share with us her professional, medical thoughts about it.
PART 3
Most of the times we get so confused and get to a point where we are asking ourselves, should we exercise more or eat less to lose weight.
Dr. Fariba Dayhim, will share with us her professional, medical thoughts about it.
PART 2
Most of the times we get so confused and get to a point where we are asking ourselves, should we exercise more or eat less to lose weight.
Dr. Fariba Dayhim, will share with us her professional, medical thoughts about it.
PART 1
03/03/2022
Remember to never stop eating healthy!
Losing the extra weight can help eliminate those health problems or lower your odds for them. Weight loss can reduce your blood pressure and cholesterol. It can also slash the risk for diabetes, heart disease, stroke, gallbladder disease, and osteoarthritis.
check out this video for a better understanding. (Part3)
Losing the extra weight can help eliminate those health problems or lower your odds for them. Weight loss can reduce your blood pressure and cholesterol. It can also slash the risk for diabetes, heart disease, stroke, gallbladder disease, and osteoarthritis.
check out this video for a better understanding. (Part2)
Losing the extra weight can help eliminate those health problems or lower your odds for them. Weight loss can reduce your blood pressure and cholesterol. It can also slash risk for diabetes, heart disease, stroke, gallbladder disease, and osteoarthritis.
check out this video for a better understanding. (Part1)
03/03/2022
I hear it over and over again: “I know what to do, but I’m just not doing it.” You know what foods are ideal and should be incorporated into your regular routine: fruits, vegetables, whole grains, etc. You also know what foods should be minimized or consumed in moderation: baked goods, fried foods, sugar-rich foods, etc. But with this information so readily available, why is it so hard to put these concepts into practice?
* Let me know your thoughts in the comments.