Body&Mind
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body&Mind, Athlete, .
19/05/2023
Munnork private Island 🏝️
01/06/2022
Thank you
BodyBalance Team NLBE
Les Mills Barre Team NLBE
Les Mills
Picture : Wildest Fotografie
01/06/2022
Grateful for this opportunity
Shadowing on stage with amazing team
BodyBalance Team NLBE
Les Mills Barre Team NLBE
Les Mills
27/05/2022
Grateful for this opportunity.
Shadowing on stage with amazing team BodyBalance Team NLBE
Photo : Gator Albert Meier
Beautiful memory is made at
22/05/2022
Thank you for having me.
BodyBalance Team NLBE
Proud to be part of this.
🙏🙏🙏🙏🙏
Wat was het een fantastisch megakwartaal. Zo fijn om iedereen weer live te mogen ontmoeten. Hebben jullie ook zo genoten?
The day I realized that I rather go to a body combat training than spend time with my husband on A valentine's day 😂
It was so much fun ,really had a good time with u .diaz.c
Love your passion, energy , personality.
I'm so blessed to have met you.
Thank you for being a good friend, great teacher and important part of my new journey.
❤U
08/02/2021
Dat 5
Hosts likethecar
Sponsors
06/02/2021
Day 4
One legged chair twist
06/02/2021
Day 3
05/02/2021
Day 2
01/02/2021
Day1 Dophin pose
HOSTS likethecar
SPONSORS
Shadowing
class
Thank you for having me .diaz.c
It was awesome, I had a lot of fun.
Tuesday 26 January 2020
25/01/2021
"Getting in balance is not so much about adopting new strategies to change your behaviors, as it is about realigning yourself in all of your thoughts so as to create a balance between what you desire and how you conduct your life on a daily basis."
Wayne Dyer
20/01/2021
“We all need recovery. Recovery is not just for athletes and high-performance individuals. Science shows a positive emotional, mental and physiological transformation occurs with small but consistent change.” – Bryce Hastings, Les Mills Head of Research.
Find out how a pre-bedtime BODYBALANCE can unlock improved sleep, reduced anxiety and boost positive feelings. Find out more here:
https://www.lesmills.com/fit-planet/fitness/yoga-for-now/
11/01/2021
This week schedule
JettsThailand
มาตามคำเรียกร้อง! แอดมินนำตารางคลาสสัปดาห์หน้า ออกมาให้รับชมแล้วครับ รอบนี้เราจัดให้หนักกว่าเดิม เพราะจัดคลาสให้ทั้งช่วงเช้าและช่วงเย็น เพื่อน ๆ สามารถฟิตไปพร้อมกับเราได้ทุกช่วงเวลา!
เราจัดให้ 4 คลาสต่อวัน ตลอดทั้งสัปดาห์เลยครับ👊🏻🔥
สายโยคะเราก็มี สายแดนซ์เราก็จัดให้ สาย HIIT สายแข็งแรงก็เลือกได้หลายคลาส ไม่ว่าคุณจะอยู่สายไหน.. ห้ามพลาดเลย!!
พิเศษ!! ครั้งนี้เรามีคลาสจากฝั่ง มาให้สมาชิกได้ระเบิดพลังไปด้วยกันอีกด้วยครับ ไม่ว่าจะเป็น LesMill BARRE, Latin Dance และ Street Jazz
❤️💪🏻เลือกคลาสที่ชอบ เข้าคลาสที่ใช่ เตรียมร่างกายและอุปกรณ์ให้พร้อม แล้วมาเสียเหงื่อไปพร้อมกันครับ
เล่นไม่ทัน live สด สามารถไปดูได้ที่ Jetts Workout At Home Playlist ได้เช่นกันครับ เราเซฟทุกคลาสไว้ให้เพื่อนๆ ได้ติดตามและย้อนกลับมาดูได้ทุกเมื่อ ที่นี่ https://www.facebook.com/watch/JettsThailand/564686487481301/
เพื่อนๆ ยังสามารถติดตามช่อง YouTube : JettsThailand ได้เช่นกันนะครับ
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Jetts Workout At Your Home live streaming is back! Enjoy our top hit classes from and this weekend. You don’t have to get bored staying at home. We’re here to offer you fun-exercises 4 classes a day.
Book your time and see you guys at our Facebook and Youtube live streaming at JettsThailand!
Mon 11 January
07.00 Hattha Yoga by Ball, Pipim
17.00 LesMills BODYCOMBAT by Aof, Tor, Takmor
18.00 LesMills BODYPUMP by Tor, Arm, Ibbie
19.00 LesMills SH'BAM by KenKen, Guide, Mos
Tue 12 January
07.00 Pilates by Chao, Beam
17.00 J-Series by Toon, Cartoon
18.00 Latin by Whan
19.00 LesMills BODYBALANCE by Nik, Pipim, Jane
Wed 13 January
07.00 LesMills BODYBALANCE by Cartoon, Toon, Oui
17.00 LesMills BODYJAM by KenKen, Ae, Copter
18.00 Face Yoga by Pipim, Jane
19.00 LesMills BODYPUMP by Aof, Arm, Top
Thu 14 January
07.00 Vinyasa Yoga by Ball, Pipim
17.00 Core by Benz, Korn
18.00 Street Jazz by Mhamui
19.00 LesMills BARRE by KenKen
Fri 15 January
07.00 LesMills BODYBALANCE by Nik, Jane
17.00 LesMills BODYPUMP by Takmor, Aof, Top
18.00 Let's Move by KenKen, Mos, Guide
19.00 Ashtanga Yoga by Pipim, Ball
Sat 16 January
10.00 Core by Benz, Korn
15.00 LesMills BARRE by KenKen
16.00 J-Series by Toon, Cartoon
17.00 LesMills BODYCOMBAT by Nick, Tor, Takmor
Sun 17 January
10.00 LesMills BODYBALANCE by Pipim, Jane
15.00 Step Move by Toto
16.00 Let's Move by KenKen, Mos
17.00 LesMills BODYPUMP by Arm, Toon, Korn
Stay Fit, Stay Healthy, Stay Positive!!
Stay connected with us for news and updates!
Facebook : JettsThailand
Youtube : JettsThailand
Instagram : JettsFitnessThailand
Line :
Twitter : JettsThailand
#เราจะเสียเหงื่อไปด้วยกัน
Despite 2020 has been a difficult year to all of us.
I just can't complain when I look back to all what I've done this past year (2020) so many joyful activities, opportunities, experiences and achievements.
Moreover, we learned to appreciate more what we have. look more to the positive side. be there for each other.
Thank you, all graceful people I've met this year, your great support and friendship mean a lot to me.
Thank you everyone for being a part of my beautiful journey.
l wish you all the best for this coming 2021
Till we see each other again.
12/09/2020
I missed the online master class via Zoom last weekend, thanks to my boss❤ for arranging this in time.
So blessed to get an opportunity to participate Q3/2020 LIVE today in
we've missed Q2 and been missing this badly.
for everyone who made it possible.
Thank you our Body balance national instructors who put a fire on the stage today
YOU ARE AWESOME
***Totally in love with the new releases BODY BALANCE UNITED
Can't wait to share it with my participants soon.
Moreover, today I finally met my gorgeous friend in person
Very much looking forward to Q4 !!!!!
@ Landstede Sportcentrum
New in September Fit For Free at Tuesday 10.00
Monday 10.00 and Friday 18.30 Fit For Free Den Haag Houtrust
Wednesday 21.00 Fit for Free Loosduinseweg
Reserve your spot via Fitforfree
application
27/08/2020
Reserve your spot via Fot for free application
Yes I did it !!!
I was struggling with this pose before holidays.
Thank u my amazing teacher
Enjoyed my time
If you fall, find you way back and try again .
It's a part of practicing.
09/08/2020
Last night of my vacation.
@ Cannes Beach - La Croisette
07/08/2020
Day7
Thank you
Hosts .likethecar
Sponsors
@ Cabris
07/08/2020
Day 6
Pistol squat
Thank you
Hosts .likethecar
Sponsors
@ Cabris
06/08/2020
Found new stretching spot.
05/08/2020
Day 5
Flying Monkey
Thank you
Hosts
likethecar
Sponsors
@ Cabris
05/08/2020
Day4
Forearm balance
Thank you
Hosts
likethecar
Sponsors
@ Cabris
04/08/2020
Yoga Toe Stand is a challenging pose that can help open hips and strengthen knees, ankles, and abs. Before achieving my toe stand I had to establish a stronger foundation in standing balances as well as working on postural and core strengthening.
03/08/2020
Day 2
Sugarcane pose
Hosts
likethecar
Sponsors
02/08/2020
Day1
Wheel variations
Hosts
likethecar
Sponsors
@ Cabris