Adapt Your Life Academy

WHAT IS KETO?

Keto means staying away from sugar & starch, but in return YOU GET YOUR LIFE BACK.

👉 No more insulin injections, no more antacids, no more heartburn or joint pain.

👋 Bye-bye brain fog, skin problems, and constant hunger.

🤩 Hello sharp thinking, clear skin, and controlled appetite.

Eating delicious low-carb foods isn’t restrictive - it’s freeing. 🍖🍅🍳🧀

Feel it for yourself.

⏱️ Join the next 7-DAY KETO CHALLENGE - SEPT 23-30

LEARN MORE / SIGN UP NOW👇
https://adaptyourlifeacademy.com/start-keto-right-challenge/

📣7-DAY ‘START KETO RIGHT’ CHALLENGE
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👉SEPTEMBER 23-30
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Does this sound familiar?

▪️You get tired in the afternoons
▪️You’re hungry often, even soon after you eat.
▪️You often feel fatigued during the day.
▪️You get shaky and weak when you don’t eat.
▪️You gain weight, even though your calorie intake isn’t that high.
▪️You struggle to lose weight.

If you answered yes to any of the bullet points above, you CAN STOP the cycle!

We can help you get off this roller coaster!
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For Just $10, you’ll get…
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✅ Daily Live Sessions with Dr. Westman & Amy Berger on Zoom
✅ Dr. Westman’s ‘Prescription-Strength (Phase 1) Food List
✅ Recipes to get you started
✅ Helpful PDF guides
✅7-Days inside a private Facebook group for added accountability and support.

Join the challenge by clicking the link!👇

https://adaptyourlifeacademy.com/start-keto-right-challenge/

😱Can The Keto Diet Prevent Cancer?🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/gxryKe9fegM

Join Dr. Eric Westman & Team for an immersive 7-day ‘Start Keto Right’ challenge 👉 September 24-30

➡️ It’s your time to go after what you’ve been dreaming of…

✅ By the end of this challenge, you will know exactly what foods to eat and your cravings for sweets will be well under control!

🙌All with expert advice and accountability to make sure you’re doing keto the right way including >>7 days of support and daily live sessions.

It’s amazing what’s possible when you have a step-by-step plan and expert guidance from an obesity medicine physician who’s helped tens of thousands of people lose weight, reverse type 2 diabetes and who teaches a keto method that’s rooted in science.

Join the challenge by clicking the link!👇

https://adaptyourlifeacademy.com/start-keto-right-challenge/

😱DEBUNKING Harvards INSANE Carnivore study🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/Lejvi5i4uOo

💜This is a grim statistic, but you don’t have to be part of it. Or if you currently are, you can start rewriting your story and transforming your health right now. Low-carb and ketogenic diets help to facilitate weight loss by lowering insulin levels, controlling hunger, and reducing sugar cravings – sometimes even getting rid of them altogether. In fact, keto and its effect on insulin is so effective for weight loss that it’s been called “the sleeping giant in patient care.”

(Staverosky T. Ketogenic Weight Loss: The Lowering of Insulin Levels Is the Sleeping Giant in Patient Care. J Med Pract Manage. 2016 Sep;32(1):63-66.)

If you feel confused and overwhelmed about keto or other topics related to low-carb diets, health, and nutrition? Dr. Westman's Top 10 Tips For Starting Keto Right can help you begin.👇​

https://adaptyourlifeacademy.com/start-keto-right-bonus/
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😱NEW STUDY Shows Protein Causes HEART DISEASE?!🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/ms1nSs9jbaQ

😱Carnivore VERSUS Vegan: Let's End The Debate🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/XxvGq4ae12Q

Are you a veteran dieter? 😩 Have you tried to lose weight in the past – without success – on a low-calorie, low-fat, or even low-carb or keto diet?

Here are four reasons why they might not have worked for you so that you can avoid the same pitfalls in the future. 💜

🫶Need some guidance? Subtle changes to your plan could make all the difference. Download our free guide: Top 10 Tips For Starting Keto Right⤵

https://adaptyourlifeacademy.com/start-keto-right-bonus/

😱Does Eating THIS Improve Cholesterol Better Than A Statin?🤔 Doctor Reacts.
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/5eH1uFfCoPQ

📣FINAL CALL for Sugar & Food Addiction!
ENROLLMENT CLOSES TONIGHT.
This is your last chance to enroll in the Sugar & Food Addiction course before doors close tonight!
Once you enroll in the course, you get IMMEDIATE access to all the course lessons, guides and pdf resources. (inside of a private student portal)
👉LIVE Sessions start on August 24. (All live sessions are recorded and added to your portal so you won’t miss a thing).

Learn How This Course Can Help YOU / Enroll Now .⤵️
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

These are the most popular ones, and there are even more!
Only TWO more days before doors to
Sugar & Food Addiction close.

Once you enroll in the Sugar & Food Addiction course, you get IMMEDIATE access to all the course lessons, guides and pdf resources. (inside of a private student portal).
👉LIVE Sessions start on August 24. (All live sessions are recorded and added to your portal so you won’t miss a thing).

Learn How This Course Can Help YOU / Enroll Now .⤵️
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

🛑Only 3 more days before doors close.
Enrollment for Sugar & Food Addiction closes on August 22.
Once you enroll in Sugar & Food Addiction,, you’ll get IMMEDIATE access to all your course lessons and pdf resources. (inside of a private student portal)
👉LIVE Sessions start on August 24. (All live sessions are recorded and added to your portal so you won’t miss a thing).

Learn More / Enroll Now .⤵️
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

😱Can the Keto Diet Cure Cancer? Dr. Thomas Seyfried Reveals Groundbreaking Insightsn🤯
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/1NgHYkBPxGc

Sugar goes by several sneaky pseudonyms. This allows manufacturers to hide how much sugar is really in their products – which makes it harder for YOU to know how much sugar is in the foods and beverages you consume.
Remember to always look at nutrition labels to see if any of these 'alternative names for sugar' are in the products you buy at the supermarket.
Join the final Sugar & Food Addiction cohort for this year. Enrollment is only open for a few more days. Once doors close on August 22, you will not be able to enroll in the course again until the middle of 2025.
Learn More / Enroll Now👇
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

Food Addiction is NOT about Willpower!
👉Do you often start a diet and then a few short weeks later self-sabotage with food, even though you feel desperate to lose weight or improve your health?
👉No matter how long you’ve been living with sugar or food addiction or how far-gone you feel, you can take control back.
Join us in our Sugar & Food Addiction course and get the tactics, techniques, and actionable strategies you need to make genuine, lasting change.
Learn More about the course / Enroll Now👇
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

😱Does the Carnivore Diet Cause Kidney Disease?! Answers Revealed!🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/YsNfBGc3UQU

😱Is Sugar as Addictive as Co***ne with Dr. Vera Tarman🤯
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/KxSUytzkQKs

📣 SUGAR & FOOD ADDICTION NOW OPEN.
Enrollment: 👉August 15 - August 22 (one week only!)

✅ Feel out of control around food?
✅ Can’t stop eating once you start?
✅ Scared by your self-destructive eating habits?
✅ Worried that you’ll never lose weight or get healthy?

ALL THAT ENDS NOW.
Change your relationship with food - and with yourself - join us for this important course so you can learn how to be free of self-sabotaging behaviors around food..
SEE EXACTLY WHAT YOU GET IN THE COURSE HERE: 👇
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

P.S. This course will NOT be available again until the middle to end of 2025.

😱Doctor Reacts to INSANE Olympic Athlete Diets!🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/BNWB6VXgImA

Does food call to you all day long? 🍕🍟

Does sugar sing a sweet song you can’t resist? 🍰🍩

Are you tired of yo-yo dieting and white-knuckling your way through hunger and cravings … and still not getting the results you want? 😫

Wish you could quiet the voices in your head that drive you to self-destructive behaviors around food?

YOU CAN.

Food does not have to control you. >> You CAN have peace & serenity around food.

Learn how in our Sugar & Food Addiction online course, taught by food addiction expert Vera Tarman, MD, with dedicated support from her team of certified sugar & food addiction counselors.

You’ll finally understand why it’s so hard to stop eating certain foods once you start, and why you keep going back to the same patterns over and over even when you feel desperate to break the cycle so you can lose weight, improve your health, or simply feel that YOU, and not food, are in control.

Click the link to see all the details and to JOIN THE WAITLIST.
Enrollment opens TOMORROW! >> Once you join the waitlist now so we can notify you the moment doors open tomorrow. JOIN THE WAITLIST so we can notify you the moment enrollment opens:⤵️

https://adaptyourlifeacademy.com/sugar-and-food-addiction/

Help is available. HOPE is available. And recovery from sugar & food addiction IS possible. 💜

🫶Join the August cohort of our Sugar & Food Addiction program with addiction treatment expert, Dr. Vera Tarman >> plus 4 LIVE teaching and Q&A sessions with Dr. Tarman and her team of certified food addiction counselors.

Click the link ⤵️ to learn more and to enroll in the program:
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

❓Can you truly recover from sugar or food addiction?

🙌 YES!

It IS POSSIBLE to feel peace & serenity around sweets and other food. 🌷
🙌 YES!
An essential part of the process>> is learning >>how and >>why your brain reacts to certain foods so you can address the root causes of why you overeat, binge, or feel out of control around food. 🧠
Our Sugar & Food Addiction online course will teach you everything you need to know and equip you with the knowledge you need to create your own customized recovery plan. 📊

You’ll have 18 video lessons from Dr. Vera Tarman, an expert in diagnosing and treating food addiction, plus weekly LIVE sessions with Dr. Tarman and her team of certified addiction counselors, all of whom are dedicated to helping YOU achieve “food sobriety” and silencing the endless mental chatter about food. There’s also a library of written guides for additional learning. “Recovery is a team sport!” Don’t do it alone.

Click the link to see all the details and join the waitlist:
https://adaptyourlifeacademy.com/sugar-and-food-addiction/

😱NEW STUDY! Protein Spikes Insulin MORE Than Carbs?🤔 Doctor Reacts.
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/pLDmgZ8pvLY

⏰Don’t miss it!⏰

7-DAY NO-SUGAR CHALLENGE👉EMAIL SERIES
August 9-15
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✅ Are you struggling with sweets but not ready to go full-on keto yet?
✅ Do you have a family member who’s not willing to try keto just yet but who might be willing to ease into things by starting with NO SUGAR?

👉Join our PHASE THREE No-Sugar Challenge and get 7 days of TIPS & GUIDES (including the PHASE 3 food list) sent straight to your inbox.
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This challenge is NOT a keto challenge. (Certain higher-carb foods ARE permitted.)

✔️ The goal for the challenge isn’t to do keto – it’s to AVOID SUGAR.
✔️ The Phase THREE food list from Dr. Westman’s book, End Your Carb Confusion. This is the most generous phase in terms of carbohydrate allowance – up to 150 total grams per day. (You’ll receive the food list and a complete set of guidelines a few days before the challenge starts so you’ll know exactly what to do.)

👉Hurry! It’s your last chance for this life-changing, FREE opportunity!

Register for the 7-Day No Sugar Challenge Email Series here:
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https://adaptyourlifeacademy.ck.page/no-sugar-challenge-email-series

😱STOP Carnivore Diet Shaming NOW!🤔 Doctor Reacts
⬇️CLICK THE LINK BELOW⬇️
https://youtu.be/WHEpeXGRm8Y