sugardetox7

"The only way to grow is to surround yourself with people who are smarter than you. If you're the smartest person in the room, you're in the wrong room."🤍

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🩵💕Sharing a little fun today to lighten the mood around weight loss.

🩵💕It's funny how jokes always have a dash of truth in them! 😅

Be open to learn. Unlearn. and relearn. 🤍

hunger is NOT the problem.
food is NOT the solution.🤍
ppl eat when they are sad, mad, & angry

Buc-ee's is a redneck
Disney gas station
incase you weren't sure..yw.

Whoever put the S in fast food is a marketing genius
🤍

4 people this week informed me they are prediabetic, try my book Sugar is the Devil: 7-Day Sugar Detox

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Stop adding salt to your food before you even taste it! Seriously, how do you know it even needs more salt? You're just ruining perfectly good meals + increasing your sodium intake for no reason

Regarding diet.

If you don’t want it in your body-
Don’t bring it in the house🤍

hey, wld u do me a favor + subscribe at www.GlitterU.com for more motivation in health & fitness - ty

Get Unstuck, Go from Funk to Fired Up & Fabulous The GlitterU.com blog, podcast, and brand | A fitness & lifestyle blog, podcast, and brand by Heather Newman. For the woman who wants to be the best version of herself,

Alzheimer's disease could be considered
"Type 3 Diabetes" look it up.
🤍

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the 15 minute belly fat burner

Check out my blog post https://wix.to/lc9dDDQ

WE ARE DOING THIS! 15 MINUTE BELLY BURNER ROUTINE - START TODAY, STOP BEING LAZY, JUST DO IT, LET'S GO! WE ARE DOING THIS! 15 MINUTE BELLY BURNER ROUTINE - START TODAY, STOP BEING LAZY, JUST DO IT, LET'S GO!Rated 0 out of 5 stars.No ratings yetSHOP HERE: GRAB YOURS NOW!Post not marked as liked

get your body in order
get your mind in order
get your food in order
🤍

👀 ladies in the 2nd 1/2/ of life:
🗝As we journey through life's second half, it's crucial to prioritize our health and well-being. One way to do so is by incorporating targeted supplements into our daily routine. Today, we'll explore four powerful supplements that can support women in their golden years and why they've earned a spot on my research radar:

if you are not subscribed yet to the BLOG - be sure and get over there....you won't want to miss what's coming and be sure to follow for more GlitterU the brand to get the full story! xo, Heather

Shop Sugar Detox 7 Book | GlitterU.com

Elevate Your Lifestyle with GlitterU.com! ✨

🌟 It's finally here! Our much-anticipated re-launch brings you everything you've been asking for and more. From fitness tips to nutrition advice, Heather's been curating insightful blog posts since 2009, and now, we're bringing them to you with a fresh new twist! GlitterU the brand
be sure to follow & subscribe!

💫 Each blog post highlights at least one essential item to help you refine and elevate your healthy lifestyle. Whether it's fitness gear, nutrition supplements, or self-care products, we've got you covered.

Don't miss out! Be the first to discover the latest trends and must-have essentials to help you live your best life. Head over to GlitterU.com now and embark on your journey to a healthier, happier you!

https://glitteru.myflodesk.com/springslimdown

Our Spring Slim Down challenge is coming…sign ups open Monday March 25th!

Are you signing up? Comment below👇🏻

Oral health routine!!!!
🔗🔗🔗shop here https://liketk.it/4BA8V

GlitterU by Heather Newman | the brand & COMMUNITY | Fitness & Style

Follow my shop on the .LTK app to shop this post and get my exclusive app-only content!

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https://liketk.it/4BA8V

Episode 190: unlocking, joint health, flexibility, and fat loss with a little secret and simplE WISDOM
WE ARE LIVE - A BONUS EPISODE JUST FOR YOU TODAY!

Episode 190: unlocking, joint health, flexibility, and fat loss with a little secret and simple wisdom | #getUnstuck Podcast GlitterU by Heather Newman Welcome back to another empowering episode of the get unstuck podcast! We’re diving deep into a topic that may seem super simple, but holds incredible power 💥🎬. How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip Shop https://...

We don't want you to miss a thing - JOIN OUR MAILING LIST here: https://www.glitteru.com/fitness

it's not your age, it's your constant emotional eating and then giving up half way through your day
🤍

I'm listening to Podcast GlitterU by Heather Newman | 🏁LIVE Tone Babe Walking chat 🏁 on Podbean, check it out!

🏁LIVE Tone Babe Walking chat 🏁  

🖤NEW🖤 episode 186 🖤 TBW✨TONE-BABE WALKING-WALKERS👟✨
Let’s go for a walk together todat!! Grab your earbuds 🎙️🎀

Ladies, welcome to Podcast GlitterU by Heather Newman | Episode 186: live your dreams: discover how to tell if you are wasting your life! on Podbean, check it out!

Episode 186: live your dreams: discover how to tell if you are wasting your life! Heather's journey from stagnation to success serves as a beacon of hope for those who yearn for more from life. Through her own experiences, she has distilled the essence of achievement into five simple morning habits that have transformed not only her own life but the lives of countless others arou...

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