axon_fitness_studio
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from axon_fitness_studio, Gym/Physical Fitness Center, .
08/03/2021
STAND UP FOR WOMAN...❤️🙏
ITS WOMEN'S DAY 🥰🙏🙏..
BE STRONG AND HEALTHY... .
.prakash.1612 .
❤️❤️👑🎂🎂 Anna garu
18/09/2020
Axon-Fitness : The good plank is an isometric movement that strengthens the muscles in the lower back, improves stability of the spine, and works the entire mid section -- So it's no surprise that this exercise finds its way into most workouts.
What's the longest time you can hold a plank? Let us know in the comments!
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