Arieanna Hong

Self-care is a journey of self-love. Prioritize it for your well-being and strength.

I'll be sharing how to reduce stress and anxiety naturally and effectively for more vitality and productivity, at the Business Women Community lunchon on 6/27 in Fremont, CA. Hope you can join us!

If you're constantly looking for negativity, you'll find it. Be aware of your habits, and change your focus.

Reduce your stress and anxiety can reverse aging naturally... Create your healthy and happy life now! Contact me for a FREE consultation.

Find the beauty within. Your beautiful thoughts create your beautiful world.

Choose joy!

Change your thoughts, change your life!

The definition of Anger is,
'An emotional punishment you give yourself for other's behavior'.

Get out of your shell and dance! 💃🏻💖

Take ginger tea to lower your inflammation, help with pain, digestion issues or nausea 🍵

The Best Tea for Lowering Inflammation, According to a Dietitian Tea contains compounds that can fight and lower inflammation. Discover the best tea for lowering inflammation, according to a registered dietitian.

Life is too short to put the key to your happiness on someone else's pocket.

I asked ChatGPT how to get motivated 😉 I like the answers especially number 10. Pay attention to your Self-care because it affects your energy level💪 So make sure you eat well, sleep well and MOVE!!🚶‍♀️🕶💃🏻🥗

Here's what it says,

"Getting motivated can be challenging, but there are several strategies that can help:

1. **Set Clear Goals**: Define what you want to achieve in specific and measurable terms. Break larger goals into smaller, manageable tasks.

2. **Find Your "Why"**: Understand the underlying reasons for your goals. Knowing why you want to achieve something can provide a powerful source of motivation.

3. **Create a Plan**: Develop a step-by-step plan to reach your goals. Having a clear roadmap can make the process less overwhelming.

4. **Remove Distractions**: Identify and minimize distractions in your environment to maintain focus on your tasks.

5. **Build a Routine**: Establish a consistent daily routine that includes dedicated time for working on your goals. Consistency can build momentum.

6. **Stay Positive**: Cultivate a positive mindset. Replace negative thoughts with positive affirmations and focus on your progress, no matter how small.

7. **Reward Yourself**: Set up a reward system for completing tasks. Small rewards can provide motivation to keep going.

8. **Stay Accountable**: Share your goals with someone else or join a group with similar interests. Accountability can provide additional motivation.

9. **Visualize Success**: Spend a few minutes each day visualizing yourself achieving your goals. This can enhance your motivation and focus.

10. **Take Care of Yourself**: Ensure you're getting enough sleep, eating well, and exercising. Physical well-being can significantly impact your motivation and energy levels.

11. **Stay Flexible**: Be open to adjusting your plan as needed. Flexibility can help you stay on track even when unexpected challenges arise.

12. **Seek Inspiration**: Read books, listen to podcasts, or watch videos related to your goals. Learning from others can be a great source of motivation.

Experiment with these strategies to find what works best for you, and remember that motivation often comes from taking action, even when you don't initially feel like it."

Nature is where the beauty is.

When feeling down, always pick yourself up with gratitude. 💃🏻💖

Take a moment for yourself with our soothing herbal teas crafted with natural remedies. Indulge in a cup of self-care and embrace the power of nature to rejuvenate mind, body, and soul. 🍵💕

My favorite quote for the day~
'There always be someone who doesn't see your worth; don't let it be you.' ❤️

What's better than sitting under a tree, enjoying the peaceful tranquility by looking at the green leaves, white clouds, and blue sky? A soothing breeze may just go by to calm your mind. Self-care opportunities can exist anywhere surrounding you. The way to moments of peace can be as easy as JUST LOOK UP! 💖🙏

Tea party is so beautiful and up-lifting 💕🍵

Happy Easter, friends! I'm very grateful for a blessed day. We have every reason to be thankful.

"The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full."

He is risen 🙌 💕🙏

Happy Easter, friends! I'm very grateful for a blessed day. We have every reason to be thankful. He is risen 🙌 💕🙏

Our detox tea provided gentally cleaning and many heath benifis. Contact us for more information if interested. 🍵💕

Happening tomorrow. Learn how to take care of your well-being in a simple way. Come join us. And it's FREE!

It's time for our tea-tasting party again!! Enjoy one of our tasty herbal teas not only nourishing your body, but also improves your energy, without caffeine!

“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself in a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.”

—Theodore Roosevelt
Speech at the Sorbonne, Paris, April 23, 1910

Happening today! Come taste and discover your favorite herbal teas. A simple way to add health benefits to your daily life in 2024 💖

This is a new day we get to be really grateful for! A brand new year. We get to RESET and RESTART. What's your dream and goals? What would you like your health and wellness to be like this year?

The past has gone, the new has come. New year makes us start over what's in our heart and set a new goal to make it happen. Consistency and lifestyle is the key. Your health is your wealth. May this year be your best year yet, with lots self-care that brings JOY and PEACE. 💃🏻🙌 💖