Holistability - holistic wellbeing, yoga, meditation
Holistic Wellbeing Therapy
Yoga & Meditation
online
11/03/2021
21/12/2020
* Winter solstice
* Saturn-Jupiter conjunction
What a special time. ✨
Take a deep breath, close your eyes... stay there. Stay in your center, stay in peace and silence. Just observe, just be...
Everything is well!
Hari Om! 🙏
14/11/2020
🙏✨
04/10/2020
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself."
-- B.K.S. Iyengar
22/09/2020
🌀 You can't get to a yoga studio in the current situation?
No problem...
I'm here to offer you yoga classes online. :)
Practice asana, pranayama, meditation and yoga nidra in the comfort of your own home.
Styles: Hatha, Vinyasa, Yin, Ashtanga Vinyasa Primary Series.
Please contact me for more details.
https://yogicways.wixsite.com/yogawithgreg
🧘🙏🏽🕉
21/09/2020
"A journey of the self, through the self, to the self”
(The Bhagavad Gita) .
Yoga is a vast discipline that aims to unite mind, body and spirit in order to achieve a state of self-realization and enlightenment.
✨🙏😌
21/06/2020
HAPPY INTERNATIONAL DAY OF YOGA EVERYONE 🙏
"Free your mind of all the parigrahas, everything that mind has grabbed onto, hold nothing. Let your mind calm. Come back home, to the divine temple that is your body, that is your being, that is your prana, that is your mind, that is your self."
(Swami Veda)
"ATMA TATTVA AVALOKANAM
Be aware of your self. No names, no conditions, no limitations, nothing that the mind has identified with. Be your own pure silent Self. Only be aware of your being..."
(Swami Veda Bharati)
https://ahymsin.org/main/swami-veda-bharati/atma-tattva-avalokanam.html
05/05/2020
Stop for a second now and take a deep breath…let go of all your stress and tension with your exhale…
We are going through some uniqe times but remember to see the positives every day. The ozone is healing, the animals are happier, there is less pollution, people have more caution and concern, and it is helping us to reconnect to ourselves and each other. We have a chance now to realise what is truly important.
Use this time well! Read, learn, do soul searching, exercise, dance, connect and be easy, spread love and light to the world. And of course, practice yoga. :)
I wish you all a very nice and positive day!
🙏🙂✨
(*may you have all the blessings of the Holy River Ganga through this photo)
01/05/2020
A great text from from Swami Veda on the different ways of yoga in our world. I would suggest to choose the sattvic yoga of serenity, self-purification, meditation and self-realization 🙏😌 Om Shivoham
Three Yogas | Swami Veda Bharati AHYMSIN Global organization for teaching yoga and meditation in the swami rama himalayan yoga tradition
06/04/2020
06/04/2020
06/04/2020
ENG
I would like to offer my help to anyone who needs some support in the current situation and so online classes in April run free of charge or on a donation basis.
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HUN
Fel szeretném ajánlani a segítségemet mindenkinek, aki úgy érzi, hogy a jelenlegi helyzetben szüksége lenne rá, ezért Április folyamán ingyen illetve adományozás alapon vállalok online jóga órákat.
http://yogicways.wixsite.com/yogawithgreg/yoga-lessons
🙏😌
Namaste 🙏
I'm a fully insured and qualified yoga teacher, now available for asana, pranayama and meditation sessions online. You just need a quiet space, a yoga mat and a laptop or phone. This is your ONLINE YOGA STUDIO and I'm very much looking forward to practicing together.
Classes now run on a donation basis. Please contact me for more details or to book your session. 🙂
http://yogicways.wixsite.com/yogawithgreg
05/04/2020
Let's do some yoga!
Our world is going through some unusual times and I would like to offer my help and support to anyone who needs it. Most of us are at home, trying to stay safe and healthy. Finding balance might not be that easy but yoga offers a way and there are several yogic practices for immunity, respiratory health and peace of mind. I would be very happy to share them with you in 1-to-1 video call sessions. All you need is a camera, a mic, and to have Zoom or Skype installed. And of course maybe a yoga mat. Please contact me in a private message if you are interested. All this runs on a donation basis now.
In the meantime please check out my website:
http://yogicways.wixsite.com/yogawithgreg
Thank you!
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Ezekben a szokatlan időkben legtöbben otthonunkba zárva éljük mindennapjainkat, megóvva ezzel saját és mások egészségét.
Nem mindenkinek egyszerű megtalálni az egyensúlyt most, a jóga viszont segíthet ebben. Léteznek olyan technikák, melyek alkalmasak az immun- és légzőrendszer megerősítésére és a nyugalom elősegítésére. Fel szeretném ajánlani a segítségemet mindenkinek, aki úgy érzi, hogy szüksége lenne rá. Privát jóga órákat vállalok az Interneten, Skype vagy Zoom hívásokon keresztül. Most fix ár nélkül, adományozás alapon. Kérlek keressetek privát üzenetben a részletekért.
A weboldalam itt érhető el, jelenleg még csak angol nyelven:
http://yogicways.wixsite.com/yogawithgreg
Köszönöm!
04/04/2020
04/04/2020
04/04/2020