Teresa Michelle

Love this!

Let your heart and soul glow! Set goals and crush them! Run, hike (100 miles in June), and spin - oh my! Wherever You Go There You Are! Loving plants as gifts! Sending you all LOVE from my heart to yours!

Gems of the day...

One day or Day one...

SELF LOVE

Quotes, food prepping raw food, and sunsets... these make my heart smile today! Sending you love today - however much you need!

CoVid Christmas. Celebrate Xmas as early as you want! Xmas Trap is back for me!!!! Happy Veteran’s Day! Thanks to all who have served this amazing country! Love you!

I can’t say I love you enough, so this is your reminder. I LOVE you! Stay in peace... what were you Madefor? I love this sign about Autism. Check out my friends on this mountain! Loved this hike!

Just some lovely quotes...

You’re Awesome... Never Forget!!!

Good morning world! Carpe Diem! I’m remembering when this tree had a lovely swing on it. Oh, change! Time to make new memories and have new adventures. If 2020 has taught me anything it’s to be brave, bold, and have the courage to be the best version of myself despite what is going on in the world! Seek love! Be love! If you have not heard this today I Love You! Sharing some of my favorite photos from the last few days.

Fri-daze and other memories- do what makes your heart smile !

Love this

Love... today

Hearts make my heart smile

Flowers make my heart smile.

Happy Thursday world. I’m taking a minute to enjoy my coffee and breakie this wonderful morning. In this busy world, sometimes we forget to stop and take a minute to reflect on what we have and to stop and enjoy the beauty of this world. Even if it comes in a cute little cup- thanks S + K (I use it all the time and always think of you two and how much love you have for each other- love you). Do things that make you happy.. talk to people that make you happy... fill your life with joy constantly... perfect your small habits because they will help you thrive... stay motivated (or work on your baggage so you have less to carry and will be more motivated)... heal...stay positive (at the end of the day you did the best you could do- accept and move forward)... root for each other...healing starts in your mind- make your inner temple a peaceful place to be...do all things with love and create space for growth (nothing will change if nothing changes)... make your heart smile today!!!❤️💙💜💚💗

Take time to make your Soul happy... loving the new Nahko and Medicine for the People album (soul healing music)... trying to become aware of Energy Leaks... There She Glows Again (on her own) ... constantly finding purpose in life (thank you all who have helped me on my path to giving back), what affects your mood (and what are you going to do about it?).... cry when necessary (it can be so releasing)... inner peace (it is within us at all times)... make your life beautiful by being beautiful inside and out.. you make my heart smile ❤️

Be beautiful deep down to your soul!

If you were to die tomorrow how would that change your today.... Love! Love ... today! Love .... yourself! Love ... others! Love ... what you spend time doing! Time ... one of our most valuable assets! Shouldn’t we be spending our time making our hearts smile!

Lovely quotes

Some of my favorites for today... chase what makes your heart smile!!!

Happy 20/20. Here’s to a year of clear vision. Loving quotes, rereading The Untethered Soul and using The Untethered Soul cards (experiencing energy- we all can have all the energy we want or need by keeping our hearts open and loving each situation- staying grateful and focusing on the positive), appreciating sunsets and rainbows, and this kitten!!! I love this kitten! White noise app I also love you! If you haven’t heard this yet this year- My heart loves you and I hope your heart loves you too!

Mondays...

I love Fridays and quotes...