Get running mate

SALT LAKE CITY, let’s rise and RUN to end violence against female runners!! 🏃🏼‍♀️☀️

join us on saturday, august 31st at 7:30am for a morning run with a community on a mission to end violence against female runners.

we will meet at sugarhouse park at 7:30am for a 5K, all paces welcome (runners and walkers)!

shoutout to our amazing team leading the run: .runner, .rae.jones, and 💪🏻

and to our amazing partners and run clubs: , , , , , , ,

register on our website!!

heyyyy ATLANTA!!! 🌟🌟

running mate is on a mission to end violence against female runners and we need YOU!!

running mate is headed to ATL! join us for our glow 5k at peidmont park on wednesday, august 28th at 7:30pm with a post-run party to follow at ! 🏃🏼‍♀️

shoutout to our amazing team of influencers leading the run: and 💖

& our run club partners: .who.run.atl, , , , , & 🤩

see you soon!! register on our website!!

ending violence against female runners, one running mate at a time 🏃🏼‍♀️!!!

join us at our upcoming august events in austin, atlanta, and salt lake city! 🌆

we are super excited to kick our activation event series off in austin in less than 2 weeks!!! ☀️

sign up on our website under “upcoming events” today!!! 🔗

AUSTIN —

let’s end violence against female runners, one running mate at a time! 🏃🏼‍♀️

sign up for our INFLUENCER-led GLOW RUN & glow party on AUGUST 3rd at !!!! 🎉

registration is $25 and includes a t-shirt, alcoholic or nonalcoholic beverage, glow gear, and exposure to some of Austin’s best runners! 🤍

DM us for the link or visit our website to sign up!

AUSTIN GLOW 5K!! ⭐️💥💖🌙 🏃🏼‍♀️

join us for a 5K GLOW RUN on august 3rd at 7:30pm lead by our amazing team of austin runners: , , and 🏃🏼‍♀️

registrations is $25 and includes giveaways, glow gear, a t shirt, a drink ticket (alcoholic or nonalcoholic), and entrance into our post-party at . 🥳

if you are one of the first 20 people to register, you will get automatically entered to win a PRIVATE YOGA CLASS for your and 5 of your besties at !! 🧘‍♀️

ONLY FOR THIS WEEK use promo code “AUSTINGLOW” for $5 your registration! ⭐️

who loves giveaways? 👀

running mate’s upcoming 5k lineup is STACKED with amazing giveaways from our partners! check out the “events” tab on our website to find out more! 🔗

Please join me in giving a warm welcome to Megan Keys, our newest addition to the running mate team! 🎉

Megan is an upcoming senior at Wittenberg University, pursuing a dual major in P-5 Education and Intervention Specialist. Not only is she dedicated to her academic pursuits, but she also excels on the track as a member of Wittenberg’s Cross Country and Track and Field teams! 🏃‍♀️

Megan brings an incredible passion for running and safety to our team with enthusiasm to contribute to our mission of ensuring that every runner feels safe and empowered. 🌟

We couldn’t be more thrilled to have Megan on board!

who is ready to end violence, assault, & harassment against female runners?? 🙋🏼‍♀️

running mate is the first live, on-demand RUNshare app on a mission to prevent violence against female runners.

ready to join the running mate family? download our app on apple or android today! 📲

We are thrilled to introduce the newest member of our team at Running Mate, Ava Tanzella! ✨

Ava is currently pursuing a major in Business Marketing and Communication Strategy at the University of Mississippi. 👏🏻

For those who may not be familiar, running mate is a run share app dedicated to ensuring a safe and enjoyable running experience for everyone. Founded by Dena Lewis following an assault while running, Running Mate has offered real-time, on-demand, and verified running companions since 2024. Both runners and “mates” undergo thorough background checks to guarantee safety, and mates are compensated for their services. Running Mate provides a reliable and safe way to enjoy the security of running without fear. 👟

Please join me in welcoming Ava to the Running Mate family! 🤍

how can we PREVENT violence against female runners instead of just preparing women to react to violence? 🤔

running mate is a preventative solution to violence against female runners. running mate matches verified runners with verified mates to ensure no woman ever has to run alone again, significantly reducing the likelihood of assault, violence, and harassment.

let’s hit the road, together! 🏃🏼‍♀️

the RUNshare app designed for everybody 🏃🏼‍♀️

running mate is LIVE in austin, boston, & tampa with new cities coming soon!

download today on apple or android 📲

want to make money doing what you love, helping to end violence against female runners, AND make new friends? 🏃🏼‍♀️🏃🏻‍♀️🏃🏽‍♀️

download running mate today! 📱

the RUNshare app that will prevent violence against female runners, one running mate at a time. 🤍

running mate is officially live on both APPLE & ANDROID! 🏃🏼‍♀️

click the link in our bio to download! 📱

WARNING: this post contains sensitive content that may be triggering for some.

thank you, , for sharing your story. you are a survivor. 🤍

let’s end violence against female runners, once and for all. join the running mate family today by downloading our app!

have a story to share? DM us!

don’t be a statistic.

don’t run alone.

run with running mate 🤍.

at running mate, we take a PREVENTATIVE vs. REACTIVE approach to ending violence against female runners. download our app today to start making new friends and running safer in austin, boston, & tampa!

more locations coming soon ✨

ATX RUN presented by running mate is THIS SATURDAY! 🩵

join running mate, , , , , and for a 3-mile run near auditorium shores at the town lake trail in austin, tx. 🏃‍♀️

SIGN UP USING THE LINK IN OUR BIO!

see you saturday @ 7am! 👏🏻

ATX RUN!!! 🏃🏼‍♀️🏃🏽‍♀️🏃🏻‍♀️

join running mate and friends for a 3-mile run at the austin auditorium shores town lake trail on saturday, may 18th at 7am! all paces welcome 🤍.

running mate is the first ever RUNshare app dedicated to making running safer for everyone and ending violence against female runners.

DOWNLOAD the app today & SIGN UP to run with us in austin using the links in our bio! 🔗

download running mate on the apple app store today! 📲

austin, boston, and tampa markets are LIVE! if you are in a different city, download the app and we will let you know when your city is available.

available on apple, android coming soon! 🥳

ATTENTION ALL AUSTIN RUNNERS!!! 🏃‍♀️

join running mate for a run at the town lake trail on MAY 18th @ 7am!

we are SO excited to partner with , , , , , and 🩵

this will be a 3-mile run and ALL paces are welcome! 🥳

ending violence against female runners,

one run at a time. 🤍

The recent tragic news continues to highlight the fear and danger women face when exercising alone. At Running Mate, we are on a mission to make running safer.

The killing of a nursing student out for a run highlights the fears of solo female athletes The killing of a 22-year-old nursing student on the University of Georgia campus has again put the spotlight on dangers faced by female athletes who practice sports alone.

Our hearts go out to the family and community of the nursing student murdered while on a run. This senseless violence has to stop!

We are excited to share some amazing news! Running Mate is now a Techstars-backed company (Techstars Impact Powered by Cox Enterprises).

Our founder has been harassed and assaulted while running. Because of her own journey, she knows how important it is for women to want to feel safe while running or walking alone.

With this new announcement, Running Mate is looking forward to launching soon, and we want you to join us on the journey. If you are a runner or walker, please go to our website and sign up to help make outdoor running and walking safe for all.

www.getrunningmate.com

Austin, Texas and Tampa, Fl..we are coming to you! If you know anyone interested in being a part of our beta test launch for Running Mate, click the link and sign up on our website, or DM us! Exciting things are happening at Running Mate!

78% of women surveyed have said they would feel safer having a running buddy! If you love running, why not get paid to do it? Swing over to our website and sign up to help with our launch! www.getrunningmate.com

🏃‍♀️👟 Run Safe, Run Together

Are you a runner looking for a safer, more social way to enjoy your runs? running mate is here to revolutionize your running experience! Founded by Dena, a dedicated runner and mother of two, our app is designed with a deep understanding of the need for safety and companionship in running.

🛡️ Safety First: We know that feeling safe shouldn't be a concern - but it is. That's why we've made safety our #1 priority. running mate offers a safe alternative to running alone.

🤝 Meet Your New Running Buddy: Our platform is like Uber for runners! Create your customizable profile, and we'll connect you with verified running mates. Fast background checks on all members ensure peace of mind.

💡 How It Works:
Create a Profile: Tailor it to your goals and preferences.
Background Checks: For your safety, we conduct fast background checks for you and your potential running mates.
Run on Your Terms: No scheduling hassles - pair with mates whenever you're ready to run!

🚀 Join Our Beta Test in 2024:
Be among the first to experience this game-changing app! Sign up for our beta test in 2024. Link in bio.

🏃‍♀️👟 Run Safe, Run Together

Are you a runner looking for a safer, more social way to enjoy your runs? running mate is here to revolutionize your running experience! Founded by Dena, a dedicated runner and mother of two, our app is designed with a deep understanding of the need for safety and companionship in running.

🛡️ Safety First: We know that feeling safe shouldn't be a concern - but it is. That's why we've made safety our #1 priority. running mate offers a safe alternative to running alone.

🤝 Meet Your New Running Buddy: Our platform is like Uber for runners! Create your customizable profile, and we'll connect you with verified running mates. Fast background checks on all members ensure peace of mind.

💡 How It Works:
Create a Profile: Tailor it to your goals and preferences.
Background Checks: For your safety, we conduct fast background checks for you and your potential running mates.
Run on Your Terms: No scheduling hassles - pair with mates whenever you're ready to run!

🚀 Join Our Beta Test in 2024:
Be among the first to experience this game-changing app! Sign up for our beta test in 2024: https://getrunningmate.com/

Like many of you, running is one of the most incredible things in the world — and feeling safe shouldn’t have to be a concern. But it is.

Women currently do not have a safe alternative to running alone other than going to a gym. We’re here to change that. Our #1 priority is SAFETY.

We’ve made finding a running partner easy — and safe! Say hello to meeting your new running buddy!

It’s simple,

Create a profile on our app - it’s completely customizable to your goals and desires
After your profile is created, we’ll run a fast background check (your running mate will also have a background check!)
Think of us as Uber for runners. We are available to pair with Mates when YOU want to run, no scheduling needed.

It’s that easy!