Pilates With Tash
Inviting people of all ages, experience and ability to explore the benefits of Pilates for strength, flexibility, movement and breath.
Supporting your health in a fun, relaxed environment.
09/02/2023
The floor has gone in at Thrive Studio
07/02/2023
Are you interested in Pilates but not sure how to start? 1:1’s can be a good opportunity to explore your body’s strengths and needs, in a calm, safe environment. We start with a postural assessment to understand how your body naturally aligns and moves. We create a plan which is tailored to your health goals, promoting ease of movement and bodily awareness ✨
07/02/2023
A lovely combination for some whole body care 😊 Visit the Urban Health website to book✨
07/02/2023
1:1 & 2:1 Pilates sessions available at Urban Health, Barnfield Road. Bookings available via the Urban Health website 🙌✨