Well-being Exceeding Doubt

I have failed time after time, some might call it HARDHEADED, STUBBORN, WILLFUL but the reality of it is, you only truly fail if you give up. Never Quit, Never Settle! …

Riddle salad

The more you know!

Sunset over Manitou Mountain, Ontario Canada [4032x3024] (OC)

High-intensity interval training is an efficient way to build your fitness, but all intervals are not created equal. https://www.24life.com/news-flash-this-much-hiit-for-fitness-marathon-training-helps-knees-and-other-health-news/ …

NEWS FLASH: This Much HIIT for Fitness, Marathon Training Helps Knees, and Other Health News | 24Life Lifestyle | Find out how much HIIT yields gains, how marathon training is good for your knees, and more of this week's health news.

Don’t chew don’t eliminate:

https://www.hannahrichardswellness.space/shop/the-best-possible-you-a-unique-nutritional-guide-to-healing-your-body …

Signed Copy: The Best Possible You: A unique nutritional guide to healing your body — Hannah Richards Wellness at The Gut Clinic The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. This book take you on a journey through your body and teaches you were every organ lives and ho

View from a trail we took last week [OC; Edited to my liking]

Copy cat Starbucks sous vide egg bites. (Instant pot)

Don’t know exactly what I’m doing but I gotta’ start somewhere! Kale, strawberry, blueberry and a little almond milk.

Keto Meal Planner Recipe Crowdsource

Zucchini-Butternut Squash Curry

Buffalo Chicken Dip Burger

first time trying homemade chicken tikka masala and long grain rice

I finally broke down and ordered a case. It's the real deal!!!!

Hamburguer on a pita.

Lunch box recipes for kids - Snacks for kids

yogurt bowl for breakfast :)