Zumba with EEJAY
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Hey! Need to get moving during the lockdown? Come join me Zoom - Friday 10am..lets get our Zumba on! Will post link soon 🤩
Hello visitors, sadly I have put the Zumba classes on hold until we find an appropriate venue. Please do not hesitate to contact me if you would like me to find a class, know of a good venue or would like to hire me to do Zumba for your organisaiton or event 😀 I am still passionate about Zumba and sharing the zumba love! 🤩
02/10/2019
Wow I just found this... so cool...Zumba is exercise but feels likes dancing!! When you smash the moves it's even more fun! 💃💓👌🏽...reverse aging and come join our class
Dancing can reverse the signs of aging in the brain As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the s...