Spiro 2 slim
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๐๐ช๐ฃ๐๐๐ฎ ๐ฝ๐ง๐๐๐ ๐๐๐จ๐ฉ ๐
High Protein Breakfasts๐ช๐ป๐ฅฃโจ
Only have 5 minutes for breakfast in the morningโโฐ
๐ณ๐๐ง๐ค๐ฉ๐๐๐ฃ ๐๐๐ ๐๐ช๐๐๐๐ฃ๐จ
โก๏ธ6 eggs, 1/4 cup pepper, 1/4 cup feta, 2 tbsp onion, 3 tbsp sun dried tomatoes.
โก๏ธCombine ingredients then place in 6 greased muffin tins and bake at 350F for 20-25 minutes.
Enjoy your weekend โผ๏ธ
๐ง๐ผ ๐ฎ๐น๐น ๐ฒ๐ด๐ด ๐๐ผ๐น๐ธ ๐ณ๐ฎ๐ป๐ ๐ผ๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ณ
๐๐ฆ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ ๐ธ๐ฉ๐ฆ๐ฏ ๐ธ๐ฆ ๐ถ๐ด๐ฆ๐ฅ ๐ต๐ฐ ๐ฃ๐ฆ ๐ข๐ง๐ณ๐ข๐ช๐ฅ ๐ฐ๐ง๐ง ๐ฆ๐จ๐จ ๐บ๐ฐ๐ญ๐ฌ๐ด ? ๐๐ฐ๐ต๐ฉ ๐ฆ๐จ๐จ ๐ธ๐ฉ๐ช๐ต๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ฆ๐จ๐จ ๐บ๐ฐ๐ญ๐ฌ๐ด ๐ข๐ณ๐ฆ ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ฑ๐ข๐ณ๐ต ๐ฐ๐ง ๐ข๐ฏ ๐ฐ๐ท๐ฆ๐ณ๐ข๐ญ๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ๐บ ๐ฅ๐ช๐ฆ๐ต.
๐๐จ๐จ ๐ธ๐ฉ๐ช๐ต๐ฆ๐ด ๐ฐ๐ท๐ฆ๐ณ๐ข๐ญ๐ญ ๐ข๐ณ๐ฆ ๐ข ๐ญ๐ฆ๐ข๐ฏ ๐ด๐ฐ๐ถ๐ณ๐ค๐ฆ ๐ฐ๐ง ๐ฑ๐ณ๐ฐ๐ต๐ฆ๐ช๐ฏ ๐ฃ๐ถ๐ต ๐ฎ๐ข๐ฏ๐บ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ฏ๐ถ๐ต๐ณ๐ช๐ฆ๐ฏ๐ด ๐ณ๐ฆ๐ด๐ช๐ฅ๐ฆ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฆ๐จ๐จ ๐บ๐ฐ๐ญ๐ฌ.
๐๐ฉ๐ฐ๐ญ๐ฆ ๐ฆ๐จ๐จ๐ด ๐ค๐ฐ๐ฏ๐ต๐ข๐ช๐ฏ ๐ข๐ญ๐ญ ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐๐ช๐ต๐ข๐ฎ๐ช๐ฏ ๐,๐,๐ & ๐. ๐๐ฉ๐ฐ๐ญ๐ฆ ๐ฆ๐จ๐จ๐ด ๐ข๐ญ๐ด๐ฐ ๐ฉ๐ข๐ท๐ฆ ๐ข ๐ฉ๐ช๐จ๐ฉ๐ฆ๐ณ ๐ข๐ฎ๐ฐ๐ถ๐ฏ๐ต ๐ฐ๐ง ๐6, ๐12 ๐ข๐ฏ๐ฅ ๐ง๐ฐ๐ญ๐ช๐ฅ ๐ข๐ค๐ช๐ฅ ๐ค๐ฐ๐ฎ๐ฑ๐ข๐ณ๐ฆ๐ฅ ๐ต๐ฐ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฆ๐จ๐จ ๐ธ๐ฉ๐ช๐ต๐ฆ ๐ค๐ฐ๐ถ๐ฏ๐ต๐ฆ๐ณ๐ฑ๐ข๐ณ๐ต๐ด.
๐๐ฐ ๐ฅ๐ฐ๐ฏ๐ต ๐ด๐ฌ๐ช๐ฑ ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐บ๐ฐ๐ญ๐ฌ ๐ต๐ฐ๐ฐ ๐ฎ๐ถ๐ค๐ฉ ๐
Mental and physical health starts with the healthiest detox process ๐
๐ช๐ปYou can do it tooโYou just have to make the choice + fall in love with the process ๐
Good morning โ Lets start your day with this easy workout ๐คญ
Today's dinner ๐ฝ
Proteins: black pepper chicken breast
Carbs: sweet potatoes
Fats: 1/4 avocado
Fibers: korean herbs (stonecrops)
โ Nutritional Balance โ
๐ช๐ต๐ ๐บ๐๐๐ ๐ฒ๐ฎ๐ ๐๐ฝ๐ถ๐ป๐ฎ๐ฐ๐ต ๐บ๐ผ๐ฟ๐ฒโ
๐ ๐ฒ๐๐๐๐บ๐ผ๐ ๐ผ๐๐๐๐บ๐๐๐ ๐๐๐๐ ๐
๐พ๐๐พ๐
๐๐ฟ ๐๐
๐บ๐๐ ๐ฟ๐๐ป๐๐พ ๐๐๐๐ผ๐ ๐พ๐ฟ๐ฟ๐พ๐ผ๐๐๐๐พ๐
๐ ๐๐๐๐๐
๐บ๐๐พ๐ ๐๐บ๐๐๐๐๐ผ ๐๐๐๐๐
๐๐๐ ๐บ๐๐ฝ ๐๐บ๐๐ผ๐๐พ๐บ๐๐๐ผ ๐๐พ๐ผ๐๐พ๐๐๐๐, ๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐ฝ๐๐๐พ๐๐๐๐๐ ๐
๐๐ฏ๐ญ๐บ ๐ต๐ข๐ฌ๐ฆ 10 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด ๐ต๐ฐ ๐ฃ๐ถ๐ณ๐ฏ ๐ค๐ข๐ญ๐ฐ๐ณ๐ช๐ฆ๐ด ๐ช๐
Which is your favourite lunch box ?
7 Weight Loss Tips To Start Today ๐คฉ
๐๐ง ๐บ๐ฐ๐ถ ๐ด๐ถ๐ง๐ง๐ฆ๐ณ ๐ง๐ณ๐ฐ๐ฎ ๐ฝ๐ก๐ค๐๐ฉ๐๐ฃ๐ ๐ค๐ง ๐พ๐ค๐ฃ๐จ๐ฉ๐๐ฅ๐๐ฉ๐๐ค๐ฃ, ๐บ๐ฐ๐จ๐ข ๐ค๐ข๐ฏ ๐ฃ๐ฆ ๐จ๐ฐ๐ฐ๐ฅ ๐ณ๐ฆ๐ญ๐ช๐ฆ๐ง ๐ง๐ณ๐ฐ๐ฎ ๐ช๐ต ๐๐
๐๐ฆ๐ณ๐ฆ'๐ด ๐ฉ๐ฐ๐ธ ๐ต๐ฐ ๐ฐ๐ฑ๐ต๐ช๐ฎ๐ช๐ด๐ฆ ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ช๐ฏ๐ด๐ข๐ฏ๐ฆ ๐พ๐๐ก๐ค๐ง๐๐ก๐ก๐ ๐ฃ๐ฆ๐ฏ๐ข๐ง๐ช๐ต ๐ต๐ฉ๐ข๐ต ๐ข๐ณ๐ฆ ๐ฎ๐ฐ๐ด๐ต ๐ช๐ฎ๐ฑ๐ฐ๐ณ๐ต๐ข๐ฏ๐ต ๐ง๐ฐ๐ณ ๐บ๐ฐ๐ถ ๐ข๐ฏ๐ฅ ๐บ๐ฐ๐ถ๐ณ ๐ญ๐ช๐ง๐ฆ๐ด๐ต๐บ๐ญ๐ฆ ๐
๐๐ฐ๐ณ๐ฆ๐ฐ๐ท๐ฆ๐ณ ๐พ๐๐ก๐ค๐ง๐๐ก๐ก๐ ๐ช๐ด ๐ข ๐ด๐ฐ๐ถ๐ณ๐ค๐ฆ ๐ฐ๐ง ๐ข๐ฎ๐ป๐ช๐ฏ๐จ, ๐ด๐ฌ๐ช๐ฏ ๐ฃ๐ฆ๐ข๐ถ๐ต๐ช๐ง๐บ๐ช๐ฏ๐จ ๐ฏ๐ถ๐ต๐ณ๐ช๐ฆ๐ฏ๐ต๐ด ๐ช๐ฏ๐ค๐ญ๐ถ๐ฅ๐ช๐ฏ๐จ ๐ท๐ช๐ต๐ข๐ฎ๐ช๐ฏ ๐2, ๐3 ๐ข๐ฏ๐ฅ ๐๐ช๐ฐ๐ต๐ช๐ฏ ๐ฅฐ
๐๐ก๐ฅ๐จ๐ซ๐๐ฅ๐ฅ๐ ๐๐๐ง๐๐๐ข๐ญ๐ฌ๐
๐Someone who wants to restore their beauty needs more chlorella in their life.
๐SPI2RO offers it in abundance.
๐SPI2RO base โ๏ธ๏ธ๏ธ Spirullina, Chlorella & Spinach.
๐Chlorella contains CGF (Chlorella Growth Factor)
which promotes tissue growth and deep skin repair, both internally and externally. It restores skin elasticity and radiance to a youthful state.
This super detox overcomes various health problems
Spiro contains 60 chewable candy grains
TRUE๐คฃ๐คฃ๐คฃ
๐๐ค๐ช๐ง ๐๐๐ฃ๐ฉ๐ก๐ ๐ง๐๐ข๐๐ฃ๐๐๐ง ๐จ๐ฉ๐๐ฎ ๐๐ฎ๐๐ง๐๐ฉ๐๐ ๐๐ฃ ๐ฉ๐๐ ๐ฌ๐๐๐ ๐๐ฃ๐๐ฆ
๐๐ญ๐ฆ๐ข๐ฏ๐ด๐ฆ ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ฏ๐ฅ ๐ต๐ณ๐บ ๐ต๐ฉ๐ช๐ด ๐ง๐ฐ๐ณ 3 ๐ฅ๐ข๐บ๐ด๐
๐พ๐๐ฃ ๐ฎ๐ค๐ช ๐๐ค ๐ฉ๐๐๐ฉ ?
๐๐ฉ๐ช๐ฏ๐ฌ๐ช๐ฏ๐จ ๐ต๐ฐ ๐ฉ๐ข๐ท๐ฆ ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ฉ๐ช๐ฏ๐จ ๐ด๐ฑ๐ฆ๐ค๐ช๐ข๐ญ ๐ง๐ฐ๐ณ ๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ง๐ข๐ด๐ต ๐ฑ๐ญ๐ข๐ต๐ฆ ๐ต๐ฉ๐ช๐ด ๐ฎ๐ฐ๐ณ๐ฏ๐ช๐ฏ๐จ๐
๐๐ณ๐บ ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ด๐ช๐ฎ๐ฑ๐ญ๐ฆ ๐ณ๐ฆ๐ค๐ช๐ฑ๐ฆ โฌ๏ธ
๐ฅ๐๐ถ๐ค๐ถ๐ฎ๐ฃ๐ฆ๐ณ ๐ด๐ญ๐ช๐ค๐ฆ๐ด ๐ธ๐ช๐ต๐ฉ ๐ฅ๐ช๐ญ๐ญ ๐ค๐ฉ๐ช๐ค๐ฌ๐ฆ๐ฏ ๐ด๐ข๐ญ๐ข๐ฅ ๐๐ป ๐ฎ๐ข๐ฅ๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ญ๐ฆ๐ง๐ต๐ฐ๐ท๐ฆ๐ณ ๐ณ๐ฐ๐ต๐ช๐ด๐ด๐ฆ๐ณ๐ช๐ฆ ๐ค๐ฉ๐ช๐ค๐ฌ๐ฆ๐ฏ, ๐ฑ๐ญ๐ข๐ช๐ฏ ๐ธ๐ฉ๐ฐ๐ญ๐ฆ ๐ฎ๐ช๐ญ๐ฌ ๐บ๐ฐ๐จ๐ถ๐ณ๐ต, ๐ค๐ฆ๐ญ๐ฆ๐ณ๐บ
๐ง๐ง๐ณ๐ฆ๐ด๐ฉ ๐ค๐ฉ๐ฐ๐ฑ๐ฑ๐ฆ๐ฅ ๐ฅ๐ช๐ญ๐ญ ๐ข๐ฏ๐ฅ ๐ฑe๐ฑ๐ฑ๐ฆ๐ณ ๐ซ๐ข๐ค๐ฌ ๐ค๐ฉ๐ฆ๐ฆ๐ด๐ฆ
๐๐ฐ๐ญ๐ช๐ท๐ฆ
๐๐ข๐ฑ๐ฑ๐ญ๐ฆ ๐ด๐ญ๐ช๐ค๐ฆ,
๐๐ด๐ถ๐ฎ๐ฐ ๐ค๐ช๐ต๐ณ๐ถ๐ด ๐ข๐ฏ๐ฅ
๐ฅ๐ญ๐ข๐ด๐ตly ๐ฉ๐ข๐ณ๐ฅ ๐ฃ๐ฐ๐ช๐ญ๐ฆ๐ฅ ๐ฆ๐จ๐จ
๐๐ฏ๐ซ๐ฐ๐บ ๐บ๐ฐ๐ถ๐ณ ๐๐ถ๐ฆ๐ด๐ฅ๐ข๐บโผ๏ธ
Keto Menu Hack that you should know๐
๐ ๐ฐ๐ถ'๐ท๐ฆ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐จ๐ฐ๐ต ๐ด๐ฐ๐ฎ๐ฆ๐ต๐ช๐ฎ๐ฆ๐ด ๐ต๐ฐ ๐ธ๐ฐ๐ณ๐ฌ๐ฐ๐ถ๐ต. ๐๐ง ๐บ๐ฐ๐ถ ๐ฅ๐ฐ๐ฏ๐ต ๐ฉ๐ข๐ท๐ฆ ๐ข๐ฏ๐บ ๐ฉ๐ฐ๐ถ๐ณ, ๐บ๐ฐ๐ถ ๐ฎ๐ช๐จ๐ฉ๐ต ๐ฉ๐ข๐ท๐ฆ 30 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด. ๐๐ง ๐บ๐ฐ๐ถ๐ณ ๐จ๐ฐ๐ข๐ญ ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ฎ๐ข๐ต๐ต๐ฆ๐ณ, ๐บ๐ฐ๐ถ ๐ธ๐ช๐ญ๐ญ ๐ง๐ช๐ฏ๐ฅ ๐ข ๐ธ๐ข๐บ ๐๐
How can SPIRO help us in Slimming and Detoxification??๐ง
SPIRO contains :
๐Dietary Fibre that wrap up Fat, Cholesterol & Sugar,
๐Removing body waste completely, instantly & effortlessly.
๐ฟ SPIRO Detox Fibre Food ๐ฟ
โ
Improve digestion
โ
Remove toxins from our body
โ
Restore skin elasticity
โ
Relieve constipation
โ
Promote intestinal motility
๐ Take 2 tablets per day
๐ Suitable for all ages
๐ 100% natural fibre ingredients
๐ Approved by Kementerian Kesihatan Malaysia (KKM)
๐ RM3 million of Kurnia Insurance Coverage
"I believe, getting slim & looks great is every women's dream.
But luckily, i met SPIRO and it totally change my concept about nutrition. If you are facing the same issues to get slim, i would recommend SPIRO as a great choice."
Ms Bella, Malaysia Insta-Famous
Ways to dress up makes you looks 5KG slimmer !
Which one is your body shape ?
Here's some tips how to dress up makes you looks slimmer ๐ฅณ๐
But of course the best things is, we choose the cloth & don't let cloth to choose your body.
SPIRO arrived safely to all customers๐ฅฐ๐ฅฐ
Thanks for the trust โค๏ธ
SPIRO won multiple awards :
๐The World's Best Brand
๐International Prestige Best Brand of The Year
๐Asia Honesty Product Award
๐Asia 100 Top Brand Honesty Award
Trust-able, Safe , Quality & Premium Service .
The medical community defines constipation as a reduction in bowel movements or difficulty passing stools.
People who are constipated may have:
๐hard, dry, or lumpy stools
๐stools that look like small stones or marbles
๐pain and discomfort during bowel movements
๐a feeling of being unable to empty the bowels fully
๐a loss of appetite due to a continual sense of fullness
๐a slightly swollen belly
โIf I can drink 8 glasses of water a day.โ
โIf I can make sure my diet enough green and health.โ
โIf I can promise to exercise 2-3 days in a week.โ
๐Then constipation must be far away.๐
There are many of us cannot commit the above habits,
Although it seems easy, but hard to do so.
That is why constipation comes to us,
even a young teenage who is supposed to have good digestion system/metabolism,
but they can be struggle in constipation too.
๐To detox, why we should choose SPIRO๐ฑ?
Why SPIRO๐ฑ is soooo~ good for detoxification ? Because it is:
โ
Rich source of chlorophyll to get rid of constipations
โ
Boosts liver function
โ
Boosts metabolism
โ
Reduces belly fat
โ
Reduces bad breath/body odour
DM For more information โ
Spiro๐ฑ - 60 tablets contain
Effective to reduce:
๐feel bloated ๐feel full easily
๐lost appetite๐fatigue
๐bad breath ๐gain weight
DM For more information
Are you in the age of needing Spiro โ
As long as you are a grown adult, Spiro is definitely needed by our body โผ๏ธ
SPIRO helps in :
โ๏ธ Expel fat from the body
โ๏ธImproving immune system
โ๏ธRemoves unwanted substances and toxins from our body
โ๏ธImproves our digestive system
โ๏ธProvides nutrients to our body
โ๏ธProtect our skin and fights aging process
โ๏ธOvercomes fatigue
โ๏ธCombat various diseases
Constipation can be VERY uncomfortable !!
If constipation problem is not treated seriously, it will end up develop into more severe health conditions, include:
โฉ re**al bleeding after continually straining to pass stools
โฉ a**l fissure
โฉ hemorrhoids
โฉ A sense of incomplete evacuation (the feeling that you still have to "go") after a bowel movement................................
WHY constipation?
๐ medications_
๐ poor bowel habits
๐ low fiber diets
๐ possibly abuse of laxatives
๐ hormonal disorders
Due to the above, the f***s become and .
When this happens, emptying the bowels can become very ..............................
๐๐ป๐๐ปReduce all the uncomfortable feeling
๐๐ป๐๐ปRemove the burden on your tummy area
- (The 1st chewable detox candy in ASIA)
ใ ๐ช๐ฎ๐ป๐ ๐๐ผ ๐๐๐ง๐ข๐ซ ๐ฏ๐๐ ๐๐๐ญ๐ฌ ? ใ
โ
Spirulina
โ
Chlorella
โ
Spinach
Replace the chore of mixing powder, provide the most efficcient wat, anytime and anywhere!
ใ ๐๐ผ๐ ๐๐ผ ๐ฟ๐ฒ๐บ๐ผ๐๐ฒ ๐ฏ๐ผ๐ฑ๐ ๐๐ผ๐
๐ถ๐ป ? ใ
โ
Weight loss is unachievable without completely removing & substances inside your body
โ
Dietary will wrap up , & from the body completely