Amy K. Hauser

Fitness isn’t just for our physicality. What happens on the inside is vital for a fit outside body.
A synergistic approach is ideal!

There’s some gold in this one. Love this content creators page.

"Me: Hello God.
God: Hello...
Me: I’m falling apart. Can you put me back together?
God: I'd rather not.
Me: Why?
God: Because you're not a puzzle.
Me: What about all the pieces of my life that fall to the ground?
God: Leave them there for a while. They fell for a reason. Let them be there for a while and then decide if you need to take any of those pieces back.
Me: You don't understand! I'm breaking!
God: No, you don't understand. You're transcending, evolving.
What you feel are growing pains. You're getting rid of the things and people in your life that are holding you back. The pieces are not falling down. The pieces are being put in place. Relax. Take a deep breath and let those things you no longer need fall down. Stop clinging to pieces that are no longer for you. Let them fall. Let them go.
Me: Once I start doing that, what will I have left?
God: Only the best pieces of yourself.
Me: I'm afraid to change.
God: I keep telling you: YOU'RE NOT CHANGING! YOU'RE BECOMING!
Me: Becoming, Who?
God: Becoming who I created you to be! A person of light, love, charity, hope, courage, joy, mercy, grace and compassion. I made you for so much more than those shallow pieces you decided to adorn yourself with and that you cling to with so much greed and fear. Let those things fall off you. I love you! Don't change! Become! Don't change! Become! Become who I want you to be, who I created. I'm gonna keep telling you this until you remember.
Me: There goes another piece.
God: Yes. Let it be like this.
Me: So... I'm not broken?
God: No, but you're breaking the darkness, like dawn. It's a new day. Become!! Become who you really are!!"
John Roedel

Artist: Marcela Bolivar

Pairing by Whispers from the Heart

Give yourself a little check up. No shame on where fall, just make one change at a time and see what you notice.
Reach out for help and encouragement if you need it 🌼

Book your session today. You won’t be sorry.

A few of the reminders .holistic.therapy to simply BE!
Stop by and see us.

You have a song to sing that no one else can, because it’s yours.
Let’s meet and uncover that song together 🎶 🌅🎶

How about a little perspective of perfection in your broken story?

Looking for a recharge on a Sunday afternoon? Join me at Alpine Yoga for another pop-up event. Get your 3 week, $33 unlimited class trial today and

Wondering how we let those thoughts go by?
Book a session for breath-work, learn EFT, 1:1 trauma yoga, or a creative healing arts session 🌼

Let it go

Struggling to make a desired change? Schedule an EFT session today and experience firsthand how a foundation of self acceptance is the best place to start.

Take a pause…
Engage the Breath of Life.
Smile.
You’re worth it. 🔥

Do you know someone who needs to be heard? Needs to look at life through a fresh, life-giving lens? Tell them about my services offered through .holistic.therapy
Maybe you’ll want to too! 🌼

A few Breathwork benefits:

-Calms the nervous system
-Relieves brain fog
-Increased anti-inflammatory response
Book a session, check out a therapist, attend a community yoga class ☀️holistic.therapy

In need of a holistic approach to mental health and wellbeing? Check out all the services (including mine!) .holistic.therapy in the Woodlands, TX 🌼

We’ve got a great space for some healing creative time. Contact me for scheduling at 936.207.4759 🌼

Reach out and schedule an appointment today 🌼

Another service provided at ESSENTIALS!

https://essentialsholistictherapy.com

First and formost, Jesus is our Healer and Source of LIFE. He also has created so many resources within our beautiful cosmos that aid life. Grounding is a fav of mine and this documentary is SUPER HELPFUL in understanding more. We are ALL made for MORE! Check it out. Would love your feedback...
https://youtu.be/44ddtR0XDVU?si=BXHE-NPvRyQjz3st

Check these out, Woodlands people! 🧘‍♀️

What's keeping you from signing up?

I am now available for sessions at Essentials Holistic Therapy. Reach out through my work number below or DM me for scheduling! 🌼

Call Amy Hauser to learn more about the Beauty In Brokenness experience.

936-206-4759

Considering yoga but want to "try before you buy"? Join me this Friday morning for a free basics community yoga class Yoga and Wellness . Community classes are free, but registration is required to save your spot.
Visit the link and check out the site for a low down on all the offerings, locations and more!

https://alpineyogalec.com/yoga-class-schedule-conroe-the-woodlands-tx/

Rest assured, God is in charge. Awaken to the reality of Christ in us and the finished work of the cross.

Please check out my friends video, Christin Morse and Manna - Bread From Heaven

Christin is a former Mormon and this video captures her story so beautifully. Please share!

Manna from Heaven: A Mormon Mom's Path to Divine Surrender Christin's heartfelt journey from the depths of self-reliance to embracing the profound grace of God. Visit https://jesusisenough.org/ for more stories and r...