Dumisa training group

Sanibonani Dumisa namaphethelo, nayi icomrades marathon isemome, kulabo abayilungiselelayo sojabula ukuba noba kwi Start and Finish eMlazi. Your R1 still have a value, R1 per km 🔥🔥🔥

Dumisa training group now takes appointments on their Page.

Happy belated birthday Mr Duma

"The expect in anything was once a beginner.. Knowledge comes from experience "

Ethekwini best of the best marathon, Dumisa ubukhona.

We plan, but God decides!

We would like to extend our gratitude to Family first group 🙏. The assistance that they provided will make a huge difference in the development of our athletes.
Thank you so much , we really appreciate this.


❤️❤️❤️.

Impi yama kilometer isalokhu iqhubekile

There are some random sessions happening at Vukefile sports ground, Africa Duma is guiding the young boys.. You are welcome to join if you are around.

Good day everyone.

This past weekend our two athletes soldiered on in a race that was hosted by Scottsburg Athletics club.
Phakamani came 7th in 21.1km and
Lindelani 9th in 10km

U Dumisa mkhulu✌️

Kwaphinde kwasuka, asiphelele khona.

Mumbo..
We salute you brother

Mamchunu and Mamkhize.. Having these two amazing souls in our program is such a blessing.
Nime njalo mbokodo!

The main purpose of Dumisa Training Run is to inspire and encourage young boys and girls to take part in sports, so they can stay focused at school.
"

Mvubu 🇿🇦🏃👌

OwaseMbo🇿🇦🇿🇦👌
Omunye wabaphathi bomgwaqo

42.2km second man🇿🇦
2:54

Phakamani Ngcobo

42.2km first man🇿🇦
2:48

Thabani

Nkululeko.. Hydrating after 11km👌
Planning happens while you moving kwa running

Lilo🇿🇦