Elevating Space Videos

Connect with your inner self through the magic of sound healing. Experience a deeper level of self-awareness and discover true peace. #lebanesewellness #lebaneseholisticwellness #meditationlebanon #lebanesestressrelief #elevateyourenergy #selfconscious #reikilebanon #innerwisdom #innerjourney #soundhealinglebanon #yogalebanon #tibetanbowls #crystalsingingbowls #soundbath #soundmeditation

Think this reel could help someone going through a tough time? Share it with them. #healingjourney #rachelnaomiremen #keepthatsameenergy #letgoofthepast #makespace #progressnotperfection #balancelife #reflecting #selfcare #selflove #motivationsaturday #moveyourenergy

Sound healing is not just about listening to music. It's a holistic practice that can be used for self-care, stress relief, and even spiritual growth. In today's fast-paced world, it's more important than ever to take time for ourselves, and sound healing can be a great way to do that. Try incorporating it into your routine and see the benefits for yourself. #soundhealingtherapy #Meditation #selfcarefirst #frequencyhealing #energyhealing #meditationinlebanon #yogabeirut #chakrabalancing #stressrelief #relaxingtherapy #rebalancing #deepsleep #consciousness #innerjourney

Find inner peace and escape the noise of the world with the soothing sounds of rain and these beautiful singing bowls. Close your eyes, take a deep breath, and let the tranquility wash over you as you journey inward. #meditation #soundmeditation #relaxation #innerpeace #mindfulness #calm #wellness #selfcare #crystalsingingbowls #bronzebells #raiseyourfrequency #healingvibrations #alternative #holistic

Pay attention to what you focus on, as your thoughts forms your reality. It is normal for us to have negative thoughts, but the point is that we should not believe them, give them attention and emotions as they will become strong. As a result, awareness is much needed in this case. . . . . . #raiseyourfrequency #staypostive #observeyourthoughts #shiftyourmindset #meditatedaily #vibrationalsoundtherapy #lebanonyoga #meditationinlebanon

Sound healing experience will vary from one individual to another, as well as from one session to another. It is based on your openness and surrendering during the session. Try several times before you form an opinion as it is a process and it may take time to sense the benefits of it. P.S healing is a combination of Inner work, self knowledge, self-love, healthy diet, healthy habits, & apositive mindset.

Sound has a great impact on our lives in all its forms weather it is the sounds of nature, listening to good music, or immersing yourself intentionally to healing sounds from different healing instruments. The vibrations emitted from the singing bowls are specialised to make a positive healing impact on ourselves on many different aspects. Calm your mind imerse in the sounds and watch the magic happening in your inner world and reflecting on the outside. Healing is a never ending journey you just experience it on higher conscious levels each time. . . . #healingfrequency #innerworkisthebestwork #soundmeditations #soundhealinglebanon #soundmeditationlebanon

Remember to give time to yourself today. Sit still watch your breath as you inhale healing and elevating energy, and exhale what no longer serves you. Allow your emotions to express itself freely and let yourself heal. . . . . . #soundvibration #healingsoundbath #soundmeditationlebanon #selfhealing

If you want to relax, calm your busy mind, and raise your energy, book your first sound healing session and immerse yourself through the unlimited healing vibrations with our metal singing bowls.

This powerful sound bath brings a sense of relaxation and peace, which resets and rejuvenates your mind and body. The following are a list of some of the health benefits of sound bathing: -Helps to release stress and anxiety. -Decreases blood pressure and balances your nervous system. -Helps you to focus better and achieve a deep meditative state. -Helps you find inner peace. - Balances your chakra system and makes you feel relaxed. #soundhealingtherapy #soundmeditation #soundbath #tibetansingingbowls #healingsounds #newenergy #relaxation

Breathe into the sound Short sound meditation 🧘‍♀️ for stress relief.

If we accept that sound is vibration and we know that vibration touches every part of our physical being,then we understand that sound is heard not only through our ears but through every cell in our body. Dr.Gaynor