Linda's Lifestyle: Living Keto with Independent Pampered Chef Consultant

Delicious short ribs. I used one carrot, one onion and cooked in the Dutch oven.

Braised Short Ribs Fall-off-the-bone Braised Short Ribs are unbelievably easy and made in just one pot! Tender cooked ribs in a delicious, rich sauce with carrots and onions.

I made these delicious thin pork chop tonight for dinner. I used the cast iron skillet. I omitted the honey butter and the sugar. They were delish and full of flavor.

How to Cook Thin Pork Chops Wondering how to cook thin pork chops so they're caramelized on the outside but still tender and juicy? We've got the secrets!

So delicious and tender pulled pork in the quick cooker. I really enjoyed this with sugar free bbq sauce on the Hawaiian rolls I posted earlier today. Also delish with a side of cheesy cauli!

https://recipeteacher.com/best-damn-instant-pot-pulled-pork/print/1329/

My friend Amy’s Hawaiian rolls are really good! I love them for ham and cheese! I also make them into eclairs and donuts! Very versatile.

I used PC scrapers and scoop while making them. https://youtu.be/eocS8_b2j-o

#81 KETO(PSMF) Hawaiian Sweet rolls!! 😱 These are SO GOOD! Perfect for Thanksgiving & Holidays 🦃🎄 I can't believe I figured out Hawaiian Sweet rolls! I was playing around with different ingredients for a new loaf of PSMF bread. I made the loaf, took one b...

I made this in the blender today. So good!

https://mariamindbodyhealth.com/hard-boiled-egg-pudding/

I filled “Hawaiian rolls” with the egg pudding and put melted sugar free Lily’s on top. Such a fun way to eat eggs!

I made this easy Keto Beef and broccoli last night in my PChef Skillet and it turned out so tasty! What’s your favorite one skillet recipe?

Easy Keto Beef and Broccoli Stir Fry • Low Carb with Jennifer Easy Keto Beef and Broccoli Stir Fry - This low carb and keto stir fry recipe is a perfect weeknight family meal as it is ready in under 20 minutes. Serve over steamed fried cauliflower rice to make it a complete meal!

Air fryer steak! We made this for dinner tonight and it was a winner. The whole family loved it!

Easy Steak in the Air Fryer • Low Carb with Jennifer Like to keep things simple in the kitchen? Me too! This easy air fryer steak recipe is perfectly cooked every time! I give all of the tips you need to know.

I hope you are all having a lovely day! I came across a Tamale Pie on you tube I wanted to share with you.

This looks so delicious! I would use our mix n chop for browning the ground beef and our PC cast iron would be perfect too. Let me know if you try this! I'm hoping to try it very soon! I would serve this alongside a big romaine salad with tomatoes, salsa, sour cream and of course Guacamole! Yum!

Just fyi, I have tried quite a few of Carolyn's recipes and have enjoyed every single one of them. Most of them have been desserts. :D I need to try more of her savory ones.

Do you have a favorite keto resource? Please share below so we can all try something new.

Keto Tamale Pie This keto tamale pie is sure to satisfy those Mexican food cravings! Richly seasoned ground beef topped with a grain-free coconut and almond flour crust. And...

I'm wrapping up a party if anyone needs anything, shop here: https://www.pamperedchef.com/party/jeffreystiles1109

Let me know if you need help shopping for gifts or if you have need of recipes or if you have any questions at all! I'm here to serve! :)

November Pampered Chef Party Welcome to November's Pampered Chef Party! There are lots of new and necessary giftable products to choose from! Let us know if you have any questions or how we can serve you! Thank you for checking it out!

We really enjoyed this roast recipe!

Easy Baked Sirloin Roast with Herb Rub | Beauty and the Foodie Easy Baked Sirloin Roast with Herb Rub is a simple, extremely tasty recipe that is low carb, keto and paleo. Includes an awesome herb rub paste recipe.

I’m in the mood for holiday drinks! While I would LOVE a clean keto pumpkin spice coffee drink, I have yet to come up with one worthy of sharing.

I did however recently develop a keto friendly peppermint mocha that I’ve been enjoying. I’ll share it here and if you need a mini whisk or measuring cups and spoons or anything for holiday baking or gifting, PC shipping times have improved and you can shop here: https://www.pamperedchef.com/party/jeffreystiles1109
Party closes soon but you can order any time or if you need lots I can make you a party link so you get your freebies too!

Super easy! Recipe in photos. Add to pan to warm and whisk up, adjust sweetness and enjoy! I like using only 1 1/2 tsp sweetener and adding a scoop of collagen. I hope you try it and enjoy!

Do you make keto coffee drinks at home? What’s your fave holiday drink? Please share your recipes below!

We had a super easy, quick and delicious keto dinner tonight!

Heat the oven to 400. On the half sheet baking pans place desired amount of chicken breasts and cabbage that is sliced into steaks. I used our bread knife to cut the steaks and it worked great. Then I drizzled all of the chicken and cabbage with avocado oil. Sprinkled with salt, pepper, garlic and herb rub (from pc) and on the chicken I also sprinkled with thyme and rosemary. Bake for 15 min and rotate pans. Bake 5- 10 min more and check the chicken to see if it’s 165. Remove chicken when done and let rest while cabbage finishes. You can turn up to broil if you want it browned and beautiful, we couldn’t be bothered tonight, it was late and we were hungry. Plate and drizzle with braggs or coconut aminos for next level delish! Sprinkle with sesame seeds if you like too. Yum!

Check out the sheet pans here if you are interested! So great for quick one pan dinners. https://www.pamperedchef.com/pws/lstiles/shop/Favorites/Favorites%3A+Weeknight+Dinners/Half+Sheet+Pan+%26+Baking+Rack+Set/100104

Air fried chicken drumsticks! So yummy!

3lbs chicken drumsticks
1 large plastic bag or ziploc
Avocado oil and spices

Add to bottom of bag:
1 T smoked paprika
1 T Italian seasoning
1 tsp pink salt
1 tsp pepper
1 tsp garlic powder
1 tsp onion powder

Shake it up well to mix spices.
Add the drumsticks
Drizzle 1 T oil over top and seal the bag.
Knead the oil and spices all over the chicken (through the bag)til completely coated.

Spray oil on the racks. Put 5 drumsticks on each rack. Air fry for 10 min. Rotate trays at the beep. Flip after 10 min and air fry another 10 min. Again rotate trays at the beep. Test temp to see if it’s done. We did 165. We had to do another five 5 again rotating trays at the beeps.

This was super delicious with riced cauli and steamed green beans. It’s also delicious over a salad.

Garden fresh tomatoe sauce and zucchini-eggplant Parmesan for lunch today. Love the PC cast iron for both the meat sauce and the zucchini eggplant sauté. You can do zucchini noodles, shiritake noodles, cabbage or just put the sauce on the veggies like I did. I used Italian seasoned ground chicken and a garden onion too. Let me know if you’d like the full recipe or tell me how you make your favorite pasta sauce.

What do you use for keto noodles?

Need anything? I have a party I need to close soon. You can order here: https://www.pamperedchef.com/party/jeffreystiles0825

Air fryer for the win! Biscuits on air fry setting baked perfectly in 10 minutes and no heating up the house! Yay! At the last two minutes I removed the parchment so the bottoms could crisp. My Keto Biscuits baked perfectly as well!

Sausage gravy in the rock crock for the boys. Used the mix n chop to brown up the sausage. Traditional roux recipe for them. They said it was great!

My keto sausage gravy came out delish too! I put my serving of sausage in a pan, added 1 T oat fiber (not flour!) and salt and cayenne, stir to combine. Add 2-3 T cream and some unsweetened PLAIN (not vanilla!) almond milk. I then thickened with glucomanan using our mini whisk. It was perfect!

And I kept the scrambled eggs warm in our insulated container too! Loved it! We have three diets going here so keeping my eggs warm while cooking Jeff’s duck eggs was so nice!

Let me know if you need anything! I have a party about to submit!

Pampered Chef new products mega party! Free prizes!

Our NEW FALL LINE releases 9/1!! If you're interested in our Mega Party, please drop a GIF below and I'll send you an invite!
You will have the chance to win Daily Product Giveaways as well as a Grand Prize of a $100 Shopping Spree!!! 🤩🤩🤩
The party takes place over 3 days (September 2nd-4th) right here on Facebook! We will have daily LIVE presentations (twice per day) -- just watch and comment on the ‘Questions of the Day’ for your chance to win the Daily Prize drawings! 🥳🥳🥳

I needed to make Jeremiah some trail food for an upcoming backpacking trip and realized I had loaned out my big food fryer. Deluxe air fryer for the win! It dries fruit! Even dries beef!

I know I can’t quit talking about this thing but did you know it dehydrates too?!?! What??? Yep! I can do about three apples at 130 degrees for four hours. Put it in and forget it! The problem is finding four hours when we don’t want to use it! Lol! And keeping me out of it...dried fruit isn’t keto but dried beef is!

I made the boys blueberry cobbler in the Pampered Chef Air Fryer today. Also used our Deluxe Cooking Blender. It’s not keto, but it’s real food. 🙂 They all enjoyed it. Thought some of you might like it. Recipe in the comments.

Salmon for dinner! Still too hot to run the oven in my house! 14 minutes in the Pampered Chef air fryer. Done! Yum! Recipe in the comments.

Sometimes a low carb girl just needs some dessert! It’s too hot to run the oven so I baked this lemon blueberry cake in the Pampered Chef airfryer in 15 minutes! (What can this thing NOT do?!?)

I used PC cake tester releaser to check it was done and to easily release from the dish. I love that tool! Topped with lemon curd, fresh blueberries and a dollop of whipped cream and a yummy walnut garnish on top.

Recipe links in comments.

It’s too hot! What’s for dinner? Salad! Lately I’m enjoying a full pie plate of salad for dinner. It’s light because I’m not putting on piles of cheese, bacon, avocado, nuts...but it’s got plenty of protein and good fats added.

This features the PC Salad choppers and bell pepper herb seasoning, and of course I love our paring knives too! My recipe is in the comments. What is your favorite salad recipe?

So excited to be a part of this fun “Mega Party" my Pampered Chef team is doing this week! Fun Summer and Fall recipes, products, and lots of Giveaways ($100 grand prize!). If you would like an invite please let me know and I will send you one. It starts Wednesday, the 15th of July.

My first Pampered Chef National Conference...virtually from home...so exciting! I can’t wait to share more!

Yummy dinner in my new Pampered Chef Cast iron skillet. Garlic bacon green beans! I had hot dogs and deviled eggs too.

To make the green beans cook up two or three pieces of bacon, cut into bits. Add frozen green beans and three diced cloves of garlic...our paring knives are great for this. Sauté til beans are yummy and garlic is golden brown and delicious!

What’s your favorite keto skillet dinner?

Today I needed mayo for my egg salad. I kept forgetting to buy it and don’t like the oils they make it with anyways so today I made my own! And since I have a cold or something going on, I added garlic.

2 egg yolks
1 T whey water from top of yogurt
1 T apple cider vinegar or 🍋 lemon
1 tsp mustard
1/2 tsp Himalayan salt
1 clove garlic
1/4 tsp Pampered Chef garlic rub
Tiny bit of stevia to taste

Put that in your blender on the lowest setting, drizzle in your oil slowly. Use 1 cup total. I used 1/4 c mct oil and 3/4 c avocado oil.

It’s good! Yay! I used the pampered chef skinny scraper and the garlic press which by the way is the best one ever in my experience and I have been through a few! And the garlic rub! Yum! If you try it let me know what you think.

Do you make mayo? What is your favorite recipe for mayo? What is your favorite use for mayo?

Sugar free keto ice cream made in the Pampered Chef ice cream maker!

I am wrapping up my Pampered Chef party this weekend and I am very close to reaching my goal. Do you need an ice cream maker? Or do you love PC and need something? Just let me know!

If you’d like to shop and/or book a party from mine, please click this LINK:
https://www.pamperedchef.com/party/jeffreystiles0301

If you have any trouble or need help please reach out to me so I can help you. Thanks again!

Sometimes a low-carb-girl just needs a vehicle for butter or sandwich filling, ya know? This was my solution for today and it was pretty good. Great for my egg salad with pc bell pepper herb seasoning. Yum! Here’s the recipe I used if you want to try it. https://elanaspantry.com/rochels-cashew-bread/ I’d love to know your favorite low carb bread recipe if you have one...share it below. 🙂

I loved how well the pc stoneware loaf pan baked and released this bread. Do you have any stoneware? What’s your fave?