Triple Fresh
Fresh fruits and vegetables are an important part of a healthy diet. They contain essential vitamins
Eat healthy day and night, to keep your future looking bright.
One should eat to live, not live to eat.
Nourish your body.
Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.
Eat food. Not too much. Mostly plants.
Everything in excess is opposed by nature.
Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount.
The preservation of health is easier than the cure of disease.
"Our food should be our medicine, and our medicine should be our food. "– Hippocrates.