Happiness for Cynics
Are you stressed, overwhelmed or burned out? You’re not alone. We’re all experiencing more change, more often than ever before.
Fight the Change Storm & discover science-backed info and actionable tips to boost your happiness & resilience.
11/01/2023
So very true!
24/12/2022
www.marieskelton.com
Find your happiness at Happiness for Cynics, a site and podcast dedicated to teaching you how to live a happier, healthier and more fulfilled life.
24/12/2022
www.marieskelton.com
“The true secret of happiness lies in taking a genuine interest in all the details of life.”– William Morris
23/12/2022
www.marieskelton.com
Find more helpful tips at Happiness for Cynics, a site all about finding happiness and the science to get you there.
23/12/2022
www.marieskelton.com
Find your happiness at Happiness for Cynics, a site and podcast dedicated to teaching you how to live a happier, healthier and more fulfilled life.
22/12/2022
www.marieskelton.com
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”– Aristotle
22/12/2022
www.marieskelton.com
From the creators of the podcast Happiness for Cynics comes a little book of happiness. Self-Care is Church for Non-Believers explains how a decline in church attendance and an increase in overall skepticism mean that many of us no longer prioritise self-care activities.
21/12/2022
Join Marie and Pete this episode as they say their final farewells, discuss their journey and reminisce on their favourite episodes.
Farewell and Choose Happiness (E124) » HAPPINESS FOR CYNICS Join Marie and Pete this episode as they say their final farewells, discuss their journey and reminisce on their favourite episodes.
18/12/2022
Preach
Make time for your wellness!
18/12/2022
Need a pick me up? Read on...
29/11/2022
www.marieskelton.com
Find more helpful tips at Happiness for Cynics, a site all about finding happiness and the science to get you there.
25/11/2022
www.marieskelton.com
Find your happiness at Happiness for Cynics, a site and podcast dedicated to teaching you how to live a happier, healthier and more fulfilled life.
24/11/2022
www.marieskelton.com
“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.” ― Jaeda Dewalt
23/11/2022
Join Marie and Pete this episode as they discuss choice overload, decision paralysis and what happens when we have too much choice.
Do We Have Too Much Choice? (E123) » HAPPINESS FOR CYNICS Join Marie and Pete this episode as they discuss choice overload, decision paralysis and what happens when we have too much choice.
18/11/2022
www.marieskelton.com
“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.”
– Frederick Keonig
17/11/2022
www.marieskelton.com
Join Marie and Pete for a laugh and lesson in happiness on Happiness for Cynics, a podcast dedicated to what makes people happy and life worth living as well as the science behind it all.
25/10/2022
Join Marie and Pete this episode as they discuss questions you should be asking yourself to get to know the true you better.
36 Questions to Ask Yourself (E122) » HAPPINESS FOR CYNICS Join Marie and Pete this episode as they discuss questions you should be asking yourself to get to know the true you better.
25/10/2022
www.marieskelton.com
Find your happiness at Happiness for Cynics, a site and podcast dedicated to teaching you how to live a happier, healthier and more fulfilled life.
25/10/2022
www.marieskelton.com
“Happiness is holding someone in your arms and knowing you hold the whole world.” – Organ Pamuk
11/10/2022
Join Marie and Pete this episode as they discuss eccentrics and why they’re happier, healthier and live longer and more fulfilling lives.
Eccentrics – What makes them happier? (E121) » HAPPINESS FOR CYNICS Join Marie and Pete this episode as they discuss eccentrics and why they’re happier, healthier and live longer and more fulfilling lives.
11/10/2022
www.marieskelton.com
"The only limit to our realization of tomorrow will be our doubts of today." ― Franklin D. Roosevelt
11/10/2022
https://www.unrefugees.org.au/campaigns/ukraine-emergency/
The war has displaced more than a quarter of Ukraine's population, with 14 million people forced to flee their homes. UNHCR is providing urgent protection and aid for those forced to flee.
04/10/2022
www.marieskelton.com
We're back to bring you the latest news and insights into positive psychology. Check out our insightful articles on our website and don't forget to download our fortnightly podcast with hosts Marie and Pete.
The Change Storm
Are you feeling stressed, burnt out or even depressed? Are you overwhelmed by the demands of your work and home life? Have you gone through a change in your life and now you’re feeling a bit down?
We’re all living in a change storm – experiencing more change, more often than ever before. We’re experiencing shifting work and social expectations and the pressure of today’s technology and social media. Often we’re experiencing more major life changes like starting our first job, moving interstate or overseas, changing careers and retiring.
It’s clear that life is full of major transitions and changes. So, why are so many of us are unprepared?
This page is about raising awareness of the impacts of change on our mental health, building understanding of how we can be more resilient to change, and connecting people to build a community so no one feels alone.
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