Hearty Meals
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09/12/2021
Best Mediterranean Soup
Recipe ingredients:
Serves 1
1 tbsp extra virgin olive oil
100g cauliflower florets
250g vegetable stock (made with 1/2 vegetable stock cube)
100g cooked butter/cannellini drained
For garnishing
A handful of chives chopped
1 tbsp of extra virgin olive oil
&CauliflowerSoup
Bean and cauliflower soup recipe is adapted from Dr. Clare Bailey's fast800 recipe book. It is a smooth and tasty low calorie and low carb soup which can keep you filling for a long time. It will not only keep your microbiomes happy but also supports reducing inflammation. You can also sprinkle this soup with grated Parmesan, mature Cheddar cheese, and/or toasted mixed seeds.
https://youtu.be/4-h-Q--fiNw
Best Mediterranean soup for weight loss | Bean & Cauliflower soup | Healthy low carb soup Recipe ingredients: Serves 11 tbsp extra virgin olive oil 100g cauliflower florets 250g vegetable stock (made with 1/2 vegetable stock cube)100g cooked butte...