_nlinat

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17/11/2022

That’s what makes me feel ALIVE ❤️‍🔥
#健身 #健美 #女健身教練

12/11/2022

Result does not come overnight.

Working 1% towards that ⏳ourglass figure goal every single day 🤍

24/10/2022

#̷2̷8̷

“ 𝑩𝒆 𝒔𝒕𝒓𝒐𝒏𝒈 𝒂𝒏𝒅 𝒄𝒐𝒖𝒓𝒂𝒈𝒆𝒐𝒖𝒔. 𝑫𝒐 𝒏𝒐𝒕 𝒃𝒆 𝒇𝒓𝒊𝒈𝒉𝒕𝒆𝒏𝒆𝒅, 𝒂𝒏𝒅 𝒅𝒐 𝒏𝒐𝒕 𝒃𝒆 𝒅𝒊𝒔𝒎𝒂𝒚𝒆𝒅, 𝒇𝒐𝒓 𝒕𝒉𝒆 𝑳𝒐𝒓𝒅 𝒚𝒐𝒖𝒓 𝑮𝒐𝒅 𝒊𝒔 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖 𝒘𝒉𝒆𝒓𝒆𝒗𝒆𝒓 𝒚𝒐𝒖 𝒈𝒐. “ 𝑱𝒐𝒔𝒉𝒖𝒂 𝟏:𝟗

May I gain wisdom and be resilient in difficult times
To not just survive but thrive in spite of it
And for i know, tough situations build strong people in the end

Thank you for all the birthday blessings 🙏🏼🪄

01/10/2022

Last quarter of 2022 is here 👋🏼

No matter what you want to achieve
Let’s not waste a single moment and walk one step closer to reaching your 💫

For me, that’s one more rep and one more grind 🤮 (don’t get me wrong i’m actually enjoying it 👻)

#健身 #健美 #女健身教練

25/09/2022

Rome wasn’t built in a day, but they were laying bricks every hour

So as your body 🔨

#健身 #健美 #女健身教練

17/09/2022

Trust the process
Everyday little by little you put in the effort you need to achieve your goal
My heart is feeling full knowing i am able to do what i am passionate about 🫶🏻

And as coach always said, need more glutes 😈🍑🤌🏼

15/09/2022

The obligatory tourist photo taken
by 🫶🏻

Safe flight and see you soon girl 🤍🫰🏻

03/08/2022

Happy Birthday to my Super Mom x
She is the strongest women in my 🤍

Thank you for all the years of hard-work & look forward to your new page 🎈
#榮休 #春風化雨的日子