Peaceful Prana

Peaceful Prana

Reiki/Seichim, Crystal/Sound Healing, Readings, Intuitive Crystal Pieces & Essential Oil Blends https://www.instagram.com/peaceful_prana/

04/09/2024

Did you know that finding or stumbling across a coin in an unexpected place can symbolise that your guardian angel is near? πŸ˜‡ It can be a message from the spiritual realm that someone you hold dear is close by and that you are being guided and supported πŸ’–πŸ©΅

This surprise coin was found in my backyard earlier, close to my back door. You might even feel the presence of a loved one around you when these special moments are unfolding πŸ’™

The number 10 is also considered a holy number, representing beginnings, totality, and completeness πŸ™

Have you ever stumbled across a coin in an unlikely place?

03/09/2024

β™οΈπŸŒ We are currently in the energy of the Virgo new moon ~ can you feel it? You may be feeling low and depleted in energy as of late, with life pulling you in every direction. Be gentle with yourself and give yourself the opportunity to rest. If you need a reason to treat yourself, now is the perfect time for a relaxing and cleansing wellbeing bath to ease the mind and body πŸ™ you've earnt it! πŸ˜‰

Virgo has a strong grounding energy, is analytical, organised, kind, resourceful, fiercly loyal, gentle, and always seeks to uplift and assist those around them. This Virgo new moon is here to give you a boost of energy, to remind you of your capabilities, to encourage you to clear and cleanse your spaces (home, work, car, mind, body), to manage your time, inspires organisation, calls for routine, and reminds you to be kind and gentle with yourself. This new moon encourages us to put time into our hobbies, our communities of support, and ourselves πŸ’–

Now is the perfect time for intention setting! Virgo thrives on order and now is a powerful time for manifestation and goal setting ~ write it down, speak it to the universe, and become clear on your visions ~ the universe is listening and increasingly ready to assist in this new moon energy. Put it to the universe, let go and let God πŸ™βœ¨οΈ

Be kind to yourself during this time ~ Virgo energy calls for a certain level of precision and perfection and can be prone to overthinking. When harnessed in the right way, this can be extremely useful! It's important to maintain balance, focus this energy on positive manifestations, and not become too self-critical. Direct your lazer sharp focus toward the details of your intention setting rather than micro-managing yourself in a negative way. Ground, focus, and know and envision your goals and intentions as already done. And so it is πŸ™

Let this new moon energy bathe you in Virgo's practical, grounding, transformational, gentle, supportive, problem-solving, and healing energy ♍️ and go and tell that Virgo in your life how much you love them! 🀭🫢

With big Virgo love, Kerryn πŸ’–πŸ’–πŸ’–

Photos from Peaceful Prana's post 28/08/2024

β™₯️ Garnet, Rose Quartz, and Selenite β™₯️

Isn't this piece just divine! ✨️😍

This crystal combination provides deep love, compassion and nourishing, grounding, divine feminine energy, cleansing, peace, connection to Sacral and Heart Chakras, flow and sensuality, creativity, passion, inner fire, standing in one's sovereignty, gentleness, connecting to and following one's true desires, re-energises and provides motivation, brings plans and ambitions to fruition, vitality, and zest for love and life πŸ”₯🩷❀️

28/08/2024

Life is all about balance. Sometimes we need reminding that we dont need to do it all. We dont need to be everything. Productivity does not mean being switched on all the time - this will only lead to burnout, stress, and likely sickness or ailments long-term. Listening to our body and to what we need is the most productive action we can take.

"Wasting time" is not wasted if it is what you need ❀️

This can be hard to accept sometimes. Guilt creeps in and life puts many demands on us, forcing us to show up in our different roles and be on the go for a myriad of reasons. We are encouraged to multi-task, balance it all, to have it all together and look incredible while we're doing it, and sometimes this just isn't reality! So much pressure! "That's life, hey?"

It's ok to be human, it's ok look after you in the way you need to, and if you don't have it together all of the time that's ok too - none of us do! πŸ€ͺ❀️

This is not to say that hard work does not pay off, because it absolutely does. But we need balance. Filling our own cup is important for ourselves, and so that we can pour into those around us who we care for. Cultivate compassion for self and allow yourself permission to surrender and enjoy some you time, some friend time, some family time - to laugh, enjoy, breathe deeply, connect, and just be. This is all so powerful and healing πŸ™

Remember to show your beautiful self love and gratitude for all you are and remember, you are capable of anything, but not everything all at once πŸ˜‰

With love always, Kerryn πŸ™β€οΈ

Photos from Peaceful Prana's post 27/08/2024

Some available pieces with Onyx as the 🌟 of the show πŸ–€

Onyx is a beautiful crystal that provides protection against negative energy, enhances self-confidence and discipline, as well as self control. Onyx stimulates the power of good decision making in line with oneself, balances yin and yang energies, provides feelings of ease in day to day life, promotes vigour, stamina and resilience, as well as feeling grounded.

Bursting with the playful colours and energy of Chrysocolla, Green Chalcedony and Labradorite, and the fresh serenity of Selenite, these perfect combinations have roots in stability, safety and growth, as well as a light-hearted, welcoming, and joyous nature of connection πŸ’šπŸ’™ These pieces also enhance calm and cleansing to both the mind and body πŸ™

You could call them an all-rounder, and aren't they just gorgeous ✨️

Photos from Peaceful Prana's post 20/08/2024

A requested piece with Rose Quartz and Rhodonite 🩷
Isn't she just beautiful ~ gentle and powerful in her own right ✨️
These two crystals relate directly to the heart chakra and are heavily associated with love in all forms ~ love for self and love for those around us. After all, love and connection keep the heart buoyant, strong, and filled with gratitude πŸ™πŸ’–

19/08/2024

Different perspectives help us to open our eyes to new things. Have you ever thought that perhaps the things we are told to be 'unlucky' are infact unlucky because we are putting our energy into them being this way, because that's what we've always been told? Our mind is very powerful and contributes to our reality.

Perhaps the next time a sweet black cat crosses your path, you might offer it a smile and admire its beauty and elegance πŸˆβ€β¬› instead of putting your energy into manifesting something unlucky. See what happens.. make your own luck! πŸ˜‰βœ¨οΈ

Photos from Peaceful Prana's post 12/08/2024

Have you ever had that moment where you truly realise just how bloody strong you are? I felt this recently after quite a vulnerable moment, and upon reflection, it was so apparent just how far I have come. Strength doesn't come without emotion, a little vulnerability, a little bit of showing your humanity in its perfect imperfection, and without the universe usually challenging us in some small or perhaps larger way. These instances allow our inner strength to shine brightly enough for us to recognise ~ how beautiful these moments and reminders are πŸ™βœ¨οΈ

The reason for my sharing is to remind you to take a moment and acknowledge your strength, your courage, and your journey. How far you have come. You are the one who is there for you every step of the way. You are the one who has gotten you to where you are today. Feel that gratitude and inner strength. Honour that. Honour you. Because you're pretty bloody magnificent, and I thought I'd just remind you of that 🫢

With love, Kerryn ❀️

Photos from Peaceful Prana's post 10/08/2024

A requested piece for a beautiful and gentle soul, with all crystals relating to the heart chakra 🩷

✨️ Rose Quartz ~ Burmese Jade ~ Rhodonite ✨️

This piece opens the heart chakra bringing deep nourishing and an abundance of self-love, compassion, inner peace, flow, grounding, truth, divine feminine and divine mother (Magdelene, sofia, Quan Yin) energy, reminds one to 'stop and smell the roses' 🌹 and to recognise, harness, and share one's own unique and beautiful gifts, encourages steps forward, allows feelings of gratitude, enhances self-worth, nurturing, feelings of joy, and reminds of the passionate fire energy within and how to apply this in one's life 🩷πŸ”₯

I hope the owner of this gorgeous piece loves it just as much as I do! πŸ™β˜ΊοΈ

With love, Kerryn 🌸🌻

01/08/2024

An intuitive one card draw for all of us coming into the weekend, and continuing to unfold over the next few months as this card entails πŸ™

Harmony ~ power, self-confidence, productivity 🌻

This card heralds a period of inner and outer harmony. It advises us to believe in ourselves and have confidence in our abilities and who we are, which will allow for increased productivity. You will be able to harness this energy in a powerful and meaningful way specific for you in order to achieve your goals. This card tells us a fortunate time is here. Notice with honour, grace, and respect the doors and opportunities that open themselves up to you from this point. There is a clearing of the path ahead. You may notice some things come to you with minimal effort as your inner and outer worlds harmonise - stay present and engaged in the process while allowing things to flow. All is coming together as it should to manifest your deepest desires βœ¨οΈβ€οΈπŸ™

With love, Kerryn x

Photos from Peaceful Prana's post 29/07/2024

Being an empath is such a beautiful gift πŸ’– and having this gift myself, I can say I am blessed, as are all of us empathic beings. We have the ability to feel so deeply, and what is the point of life if not to live and to feel ❀️

We feel the highest highs and the lowest lows. We feel the depths of both love and loss, pleasure and pain, joy and sorrow. You will usually find us in the helping professions - pouring our love into making a difference, pouring our love and hearts into our children, families, friends, and most of the things we do, because it's who we are. We are loyal and understanding beings who can be with you in your tears and in your laughter. We take responsibility for ourselves (and sometimes too much of others), we are the deep thinkers, the self-reflectors, and the ones who think of others. We are the givers and often times must learn to allow ourselves to receive because we bloody deserve it!

We have big hearts and a lot of compassion for others, sometimes over-extending ourselves and at times feeling exhausted and finding ourselves in vulnerable positions because of this (I think it's important to mention here that vulnerability is courageous as f*ck!).

Though in saying this, we also must learn to protect ourselves. Whilst it's important to remain open, it's equally as important to protect our energy and our giving hearts. We can do this by knowing ourselves and our limits, by listening to and honouring ourselves, our needs and intuition, by having boundaries, by being around those who understand us and lift us up, by cultivating self-care and filling our own cups, by energetically protecting ourselves with the beautiful crystals pictured, by 'white-lighting' ourselves and imagining mirrors around our bodies facing outward to deflect any unwanted energy away from us, by using symbolism, prayer, and asking our guides and guardian angels to watch over us ✨️ In any means, it is the intention that means the most πŸ™

Empaths, I see you, I am you. Keep being your beautiful and incredible selves, and remember that you do not need to take on the world alone. You deserve the love you so freely give to others returned to you in abundance. πŸ«ΆπŸ’–πŸ«Ά

27/07/2024

Did you know that intuition isn't only a spiritual term? It's also based in clinical medicine and science. Your bodies GI and digestive system are considered the 'second brain' of the body. Sometimes you may notice that your body is giving you signals or trying to tell you something about a person or situation (this can be positive or perhaps a warning) before your brain has time to logically think about what is occurring. This is based in science and connected to our intuition and 'gut feeling'. Our bodies are incredible - they know, and usually first, before communicating with your brain and involving thought processes.

Pay attention to the sensations of your body - that gut feeling you feel in your tummy about something, racing heart, sweaty palms, wanting to be closer to someone, goosebumps or body tingles, tension, feeling you should avoid something or someone, feelings of safety and letting your guard down...these intuitive messages tell us if its safe to be vulnerable, to connect, and they provide us with important guidance. Trust them! Trust yourself.

Intuition also allows us to connect with ourselves and others on a deeper level, cultivating empathy and understanding. When we honour ourselves, we honour others. This is magic and it begins with us πŸ’–

When you are more self-aware, you are able to identify your gut feelings and your body's messages and trust your intuition with greater ease. This is something you can strengthen through connection and trusting yourself. Practice acknowledging and following your internal compass. Intuition is beautiful ~ be sure not to discount your inner knowing ✨️

With love, Kerryn 🫢

23/07/2024

A special bracelet re-made for a friend's young son who has a special birthday today πŸ₯³πŸŽ and just loves this piece! Wishing him a most beautiful day, and I hope this bracelet brings magic and joy in leaps and bounds! βœ¨οΈπŸ’™πŸ™

My crystal bracelets, whether intuitively made, requested, or re-made, are for all to enjoy and benefit from, of any age. I continue to feel humbled and honoured by all gratitude and beautiful feedback I receive for your special pieces. Although I do this 'work' (which doesn't feel like work), I remain in awe of the process and to hear of the touching connections you have with your individual crystal pieces. I believe it's super important to continue feeling an element of surprise in the divine process. Though I must say, it brings me special joy creating crystal pieces for children - seeing and hearing of their joy is beyond all else! ☺️❀️

With love always, Kerryn.

Photos from Peaceful Prana's post 21/07/2024

For those of us studying, semester 2 of university is upon us this week and it's time to get down to business! πŸ€“ Whether you're feeling motivated or lacking the juice to get going this week πŸ™‹β€β™€οΈ, crystals, intention setting, and making sure the energy is on point should always be top of the priority list (or close to, because let's be honest, sometimes it just doesn't happen that way because life...am I right? πŸ˜…)

Some crystals I have chosen for myself to get the study energy and motivation flowing are (as pictured from left to right) Pyrite, Carnelian, Blue Apatite, Fluorite, and Dalmation Jasper ✨️ these crystals can assist with focus, grounding, self-discipline, growth, creativity, motivation, mental attunement, retaining information, organisation, and so much more!! They can also be used for many other areas of life other than study.

I'm always in awe of the natural support, love, and versatility these crystal energies bring πŸ™πŸ’–

Happy Sunday to all, and happy studying to my fellow uni friends! πŸ“šβ˜ΊοΈ with love, K x

πŸ˜…

Photos from Peaceful Prana's post 20/07/2024

An intuitive crystal piece ✨️ for a lovely customer. 

Burmese Jade, Yellow Jade, Selenite and Rose Quartz πŸ’›

I was very strongly drawn to each crystal used to create this stunning piece.

This bracelet was created for someone with a big and open heart for others, who requires protection against outside energy and being taken advantage of. These crystals bring healing of the heart chakra and allow opening up to receiving the love, warm embrace, and sunshine you gift others so effortlessly β˜€οΈπŸ€

This crystal bracelet enables you to see your own inner beauty, value, and wholeness, especially in the midst of emotional upheaval when you need it most. It rids self doubt and reminds you of your inherent self worth. This piece enhances passion, flow and creativity, calms the mind and soothes the body, allowing for deeper rest and rejuvenation. A highly protective and cleansing piece, bringing increased connection with higher guidance and intuition. These crystals shower you in abundance, joy, deep love, and a newly felt sense of confidence.

A heart healer ~ reclamation of self love, harmony of heart, balance to chakras, feeling of stability, clarity in decision making, reminder to stand by yourself 🩷 you have a huge spirit team behind you, beside you, and watching over ~ they are always near πŸͺ½πŸ™

I hope this gorgeous piece resonates for its wearer 🫢
With love always, K x

05/07/2024

What is intuition? πŸ’œ
It's my favourite superpower! πŸ˜‰ it's an inner knowing, it's truth, an honouring of yourself and your essence. It's that split second guidance before your logical mind takes over in attempt to rationalise or make sense of something. It's tuning in and listening to yourself and what your body and energy is telling you. It's trusting yourself...that 'gut feeling'. It's allowing yourself to be guided from a place of inner wisdom and divine assistance, a place beyond the logical. It's loving yourself.

How do I make my intuitive pieces? ✨️
The answer is intuition, connection, and heartfelt intention. It's cleansing and clearing the energy and putting myself aside to tune in to you and your energy. It's truly wanting to connect with you on an emotional and spiritual level to create a piece that is the most supportive for your inner being and for your highest good. Always from a centred place of love 🩷

Intuition is also used to guide my healing practices, whether it's Reiki, Seichim, Sound, or Crystal healing..the intention is always pure πŸ™

Intuition can be used in your everyday life and is such a beautiful and powerful tool to harness to connect with yourself, with those around you, and for extra guidance. If you would like to know how to better connect with your intuition, or if you would like an intuitive piece or healing for yourself or someone you care for, please reach out. I would love to connect πŸ™πŸ’œ

Photos from Peaceful Prana's post 30/06/2024

Another intuitive piece βœ¨οΈπŸ™

πŸ©·πŸ’š Morganite, Kunzite, and Tree Agate πŸ’šπŸ©·

This crystal piece brings...
Grounding, connection to self, quiets the busy mind and centers oneself in the body, promotes feelings of inner safety, stability and peace, allows one to truly feel and transmute energy - alchemising, calms the nervous system, brings deep and nurturing divine feminine love to heal and open the heart, assists in healing aspects of the mother wound, increases self worth and perception of self, soothes and heals inner anger, brings a warm and encompassing embrace to feelings of grief, balances chakras, enhances clarity of mind and focus, promotes standing firmly in one's power from a heart-centered place, knowing who you are and what you stand for, brings joy, play, and healthy connection to one's sensuality, promotes healthy relationships.

We all need a little support sometimes, and to be reminded we are capable and beyond that...we are magic πŸ’› take every opportunity to put all of the healing and goodness availabile to you, to good use πŸ˜‰ with love always, K 🫢🌸✨️

24/06/2024

Its a good week to have a good week! A thoughtful person sent this to me this morning and I am so thankful πŸ™ its a beautiful reminder and its so true! Its important to put our energy into the positive, and to be reminded that you do have power over your thoughts and your outlook, and how this can have a positive flow on affect on your emotions and your life. Just this act of kindness and this saying has changed my outlook on the week ahead and has lifted me up. I am sharing in the hope it does the same for you.

Its a good week to have a good week and I wish just that for all of us, with love and a smiling heart β˜ΊοΈπŸ’—

Photos from Peaceful Prana's post 19/06/2024

Garnet β™₯️

I am incredibly drawn to this crystal at the moment 😍 often we are attracted to the crystal we need at the time ✨️

Garnet is the birthstone of January and the crystal correlating to the base and heart chakra. Garnet represents love β™₯️ and is the crystal of devotion, warmth, sincerity, trust, understanding, sensuality and passion πŸ”₯

Garnet revitalises, cleanses and brings balance to energy and all chakras, and increases both serenity and passion as needed. It brings grounding, feelings of safety and stability, as well as enhanced connection to sexuality, sensuality, creativity, expression and flow ~ Garnet is the keeper of goddess and feminine energy ✨️ it activates and strengthens the survival instinct, brings courage and hope, and alleviates emotional disharmony. Garnet opens the heart to giving and receiving (a little extra on the receiving) the right kind of love, but also receiving generally speaking. It sharpens intuition, clears clouded perception of self and others, and increases confidence and self worth.

Garnet is a beautiful crystal and one of my favourites. It brings so many different, wonderful and welcome healing energies ~ one you can't go past, or at least I can't! Sending you all gorgeous Garnet energies πŸ’‹β™₯️πŸ”₯πŸ“πŸžπŸ˜˜

Photos from Peaceful Prana's post 12/06/2024

A specially requested crystal piece ~ Rhodonite and Kunzite 🩷

This bracelets brings deep self-love and nurturing, connection to ones authentic self and truth, opening of the heart, balances emotions and yin/yang energies, heals emotional wounds, helps one to ground, brings mental focus, alleviates feeling of anxiety, brings enthusiam, warmth and action, assists in cooling hot headedness, is a deep and gentle breath of ease for the heart space, brings patience, flow and divine feminine energy 🌸✨️

What a gorgeous crystal piece with such beautiful energy πŸ’–

Photos from Peaceful Prana's post 12/06/2024

An intuitive piece with beautiful Sodalite, Selenite and Rose Quartz crystals πŸ’™βœ¨οΈ

This crystal piece brings the following healing supports ~
Allows one to speak their truth, enhances self expression, imparts clarity and peace of mind, soothes the nervous system, promotes self love, connection to higher self and divine consciousness, cleanses energy and protects its wearer, enhances self confidence and feelings of self worth, supports in trusting oneself and others, aids in logical and rational thinking, and helps one to see things from a fresh perspective and different lense.

I had a lot come through around self image, self worth and stepping forward with confidence in oneself, even if they're baby steps. You have the answers and wisdom within you. Know what you deserve, acknowledge and honour your feelings and emotions ~ cultivate awareness and self love. A big reminder that you are never stuck and to see clearly what is infront of you! 🩷

I hope this piece resonates for its wearer, with love always, Kerryn x

09/06/2024

This could not be more true! It is by far the hardest thing for a true empath to do, and it is also the most worthwhile. Connection, compassion, perspective, truth, love, space, the opportunity to feel held, heard and seen are only some of the things you gift yourself in this process. Sometimes it isn't until you give yourself permission to feel what you are feeling, to have empathy for self, that you truly realise a situation or dynamic you may be in...and just how much you needed that permission, love, and safety.

It is important to remember that looking after and doing what is right for you, living authentically, is not selfish as we have been conditioned to believe. It is courageous! This does not mean we should not have empathy for others, it means we need to show ourselves the same consideration. It means we dont sacrifice ourselves for the empathy we have for others. It means knowing thyself. It means having boundaries and standards. It means living with an open heart, while also honouring and cherishing your heart. Easy to say, harder to practice. We're all doing our best and that is what matters.

Give yourself permission. Know you are worth it. With love, K ❀

04/06/2024

"I release you, I release you,
I set you free;
I free myself from this attachment,
That binds you to me.

I release you, I release you,
I open wide the door;
You already walked through,
For you live here no more.

I release you, I release you,
Good luck and good bye;
I’m grateful to have loved you,
But I can no longer cry.

I release you, I release you,
I reclaim my own light;
May it continue to burn,
So clearly and so bright.

I release you, I release you,
I wish you the best;
This chapter has ended,
Now I lay it to rest."

Its important to protect our energy, our peace, and our being on all levels. Sometimes that requires releasing certain energy and people from ourselves for our highest good. This doesn't need to be done with any ill-will, it can simply be done. Honour its place in your life for everything happens for a reason, and then release it. The aim of this practice is to release energy from your being and energy field that is perhaps feeding from you and leaving you feeling depleted in any way (this can manifest in many ways). This practice is not necessarily about focusing on others, but on yourself. Bring it back to you πŸ™ Practice releasing what is not serving you - all it takes is intention. Give yourself permission to set yourself free. You deserve to feel lightness, to have clarity, to shine bright, and to protect your beautiful energy, aura, being, and heart. With love always, K βœ¨οΈβ€πŸ™

Videos (show all)

Peaceful Prana's cards can be found at the beautiful @goodhub where I provide holistic energy healing ~ Reiki, Seichim, ...
A walk around my healing room at @good.hub today. Coming into my space, clearing and connecting into divine energy allow...
Tingsha Bells ~ these beautiful Tibetan Cymbals are another sound and vibration we can include in your Sound Healing exp...
A sneak peek of the beautiful hues of Sound Healing you will experience during a session, that gently permeate through y...
Isn't the beach so healing. Listening to the water come in, clear what is stagnant, washing it away, cleansing the old a...
Sound Healing 🎢Peep my beautiful heart chakra singing bowl πŸ’š and a little preview of her song. This video certainly does...

Telephone