Theresa Ryan at Pruco Securities, LLC

The impact of psychological safety has long been undervalued but recent research is showing how profitable it can be.

5 science-backed ways to develop employees during a recession or crisis No business school teaches us how to quantify our impact, model the ROI of having a growth mindset, or forecast the revenue lift created by a climate of psychological safety. Here's how to know where and what to expend our energy during a recession or crisis.

Move over apple, you've got some competition.

5 Health Benefits of Bananas A dietitian provides the real facts on banana nutrition. And yes, they're good for you!

The oceans have a new hero in the fight against climate change.

Robots Enter the Race to Save Dying Coral Reefs Biologists are working to quickly grow hardier specimens that can be propagated and transplanted by robotic arms.

The advancements could add critical time to warn people and possibly save lives.

How Fiber Optic Cables Could Warn You of an Earthquake By firing lasers through underground fibers, scientists can detect seismic waves and perhaps improve alerts—giving people precious time to prepare.

Along with these diets is the essential need for hydration.

The 4 best diets for healthy aging that experts say will keep your brain sharp and your body healthy “Diet is a key determinant of healthy aging.”

Sustainable aviation fuels are just one option to help decrease flying's carbon footprint.

How new technologies could clean up air travel Finding new ways to power planes will cut emissions, but it could take decades to transform the aviation industry.

Finding just five minutes for a quick walk can have a great impact on your health.

How Long You Need To Walk For To Undo The Nasty Effects Of Sitting All Day Prepare to crave exercise "snacks."

The advancements break new ground with capabilities only dreamed of.

A Virtual Social Life Is Possible With Brain-Machine Interfaces VR and brain-computer interfaces will combine to give disabled people agency in both the real and virtual worlds.

You don't have to be an athlete to benefit from learning how to be mentally tough.

How Sports Psychologists Define Mental Toughness A new model breaks down the ability to fight through adversity into its constituent parts

Partnering with the abilities AI can offer can help scientists break new ground across multiple disciplines.

AI Is Taking On Ever-Larger Puzzles Machine learning has already proven useful, but its real-world applications are just beginning.

Whether you're an expert at strength training or just getting started, new research shares insights on how to best capitalize on your efforts.

The Future of Strength Training Army researchers assess the evidence on what makes you stronger, and speculate about new approaches that might work even better

Are you ready for a car that cares?

Wellness on Wheels Is Possible Beyond just getting us from A to B, 2023’s vehicles want their drivers to be happier, healthier, and safer.

If sleep is something that eludes you, read on.

How To Sleep Better? 5 Science-Backed Tips For A Fulfilling Sleep If you're having trouble sleeping, you're not alone. These 5 tips will help you sleep better and feel more rested during the day.

Can technology push back the passage of time?

A Drug to Treat Aging May Not Be a Pipe Dream New approaches to the biology of senescence can make lives longer and healthier.

What does the new year hold for the world of fitness?

These Will Be the Biggest Health and Fitness Trends of 2023 The recovery revolution will continue to boom, as will our collective enthusiasm for women’s sports

2023 will have us looking up at the stars in new ways.

What’s next in space The moon, private space travel, and the wider solar system will all have major missions over the next 12 months.

As COVID continues to evolve, how is the best way to manage its risks?

Is COVID a Common Cold Yet? Its symptoms have changed a lot.

As the impact of climate change becomes more apparent, the need for real solutions is front of mind.

The Great Carbon Con Is Coming to an End No more fluffy climate goals and emissions offsets. Businesses will soon be expected to show real progress.

Anti-inflammatory recipes can help decrease pain and swelling as well as lower the risk of some diseases.

This Mediterranean-Inspired Egg Skillet Packs An Anti-Inflammatory Punch Add these anytime eggs to your healthy eating rotation.

As chatbots become better at conversation, it's natural to ask just how are they doing it?

How These AI-Powered Chatbots Keep Getting Better This week on “Gadget Lab,” we discuss the advances in generative AI tools like ChatGPT that make computer-enabled conversations seem more human than ever.

With this list, it's easier than ever to up your nutrition efforts.

Feel Like Trash This Holiday Season? Add These Nutrient-Dense Winter Foods to Your Meals ASAP. It’s easier than you think to add nutritious foods into your diet this season

Wearables just leveled up.

Electronic Second Skins Are the Wearables of the Future Flexible e-skins could be used to measure wearers’ blood pressure, temperature, and oxygen levels in real time, assisting with diagnoses and health care.

What are the symptoms of athletic burnout?

Down on Hiking? You Might Be Burned Out. Burnout can affect participants of any sport—including hiking. Here’s how to identify, prevent, and cure it.

Becoming a farmer on Mars no longer seems like just the stuff of movies.

Pop-Up Farming Pods to Help Colonizers Grow Crops on Mars Interstellar Lab’s inflatable BioPod is designed to help plants survive inhospitable conditions on Earth and allow explorers to settle on the Red Planet.

What is a psychobiotic diet and how can it help you with your stress?

Looking For Foods That Fend Off Stress? Meet The Psychobiotic Diet This gut- & brain-healthy diet might be your new BFF!

The technology could be life saving.

A Proactive Way to Detect Cancer at Its Earliest Stages Medtech firm Earli is working on a way to make tumors announce themselves as they appear—and even provide directions to where they are in the body.

Adding a soundtrack to your physical activity can make it more enjoyable and productive. What's some of your favorite go-to music to get moving?

This Will Convince You To Listen To Music During Your Workouts Experts say there are many reasons why you should turn on your favorite playlist the next time you exercise.

So is the adage "you're only as old as you feel?" really true?

I found out my biological age—and was annoyed by the result Biological clocks hint at how many years of healthy life you have left. I was gutted to learn that my veggie diet and regular yoga haven't put me above average.

Find ways to fight feeling run down this holiday season by reading these insightful tips.

Natural Energy Boost: 6 Proven Methods To Boost Energy The Natural Way When you’re feeling tired and fatigued, it’s easy to reach for energy drinks. However, most of the time, these options provide a quick energy...

The advancement could mean big steps toward reducing waste.

This Plastic Packaging Alternative Can Compost in a Year British startup Shellworks is fed up with waste, so it created a vegan material that can be turned into compost.

Studies show that restricting whole food groups can be detrimental to one's overall health goals.

Research Suggests Most Popular Diets Have Poor Diet Quality Popular fad diets based on food restrictions can be unhealthy and cause nutritional deficiencies.

Underwater ecosystems could hold the key to climate solutions.

Inside Alphabet X’s new effort to combat climate change with seagrass A previously unrevealed program would use cameras, computer vision, and machine learning to track the carbon stored in the biomass of the oceans.

Whether it's chasing that "runner's high" or adding a mood boost to your day, find out when your workout will pay off in positive vibes.

Here's When You'll Get The Biggest Endorphin Release From Working Out Experts share what exercises result in the biggest endorphin release and how long you need to work out to get there.

Thanks to technological advancements, we may finally find out what animals are really saying.

How tech is helping us talk to animals Researchers are using drones, AI, and digital recorders to create a "zoological version of Google Translate."

Do you keep a journal of some kind? If so, what benefits have you seen from it?

Journaling Is Great for Your Mental Health. Here’s How to Make It Easier. Instead of putting pen to paper, consider audio journaling as an alternative method of reflection

It is no secret that saving for retirement is crucial, but wouldn’t it be nice to shift your focus from saving your money to thinking about how you’ll spend that hard earned cash? Take the time to explore innovative strategies that can help set you up for the future you deserve.

How Much Will You Pay Yourself in Retirement? Beyond building your nest egg, understanding your ‘paycheck’ when you retire is key. The good news: There are many innovative strategies to help with that.

If you've ever lost a furry family member, you know how harrowing it can be. Luckily, there are a lot of resources available to help in such a situation.

The Best Digital Resources for When Your Pet Runs Away From microchips to trackers, these tools can save you some heartache and help bring your fur babies back home.

Cognitive biases can influence your financial decisions (and not for the better). We examined seven ways you might undercut yourself, and how to defeat them.

Prudential Financial Prudential offers Life Insurance, Annuities, Mutual Funds, Group Insurance, Retirement Services, Investment Management, and other financial services to help solve today's financial challenges.

Do you already have weight lifting as part of your workout routine? If so, what benefits have you noticed?

Study Reveals A Major Benefit To Lifting Weights During Your Workouts Weight training along with aerobic exercise may be the ideal combination for your fitness routine, according to new research.

How do black holes work and what is their purpose?

What Drives Galaxies? The Milky Way’s Black Hole May Be the Key. | Quanta Magazine Supermassive black holes have come to the fore as engines of galactic evolution, but new observations of the Milky Way and its central hole don’t yet hang together.