Body By Mack Fit
Online personal training services, full spectrum, includes macronutrient guidance and training proto
05/12/2020
Taking on new clients for the new year! Message me on here and/or Instagram
09/06/2020
Officially 100+ people are following the page! Super exciting to be reaching more people. W/ things slowly returning to normal (as normal as they can be), it’s time to get in shape for whatever summer we have left to salvage. Do it the most effective and efficient way w/ our team!!
17/05/2020
Kind words from our clients!
Gyms in NC have the green light to open in about 7 days, SC on Monday! Let’s hit the ground running with weekly training protocols written for you. Tried and true methods, along with your nutrition handled for you! Discounts available for students. Hope everyone’s doing well in their chase for gainz.
Happy Friday everyone! Just wanted to say I genuinely appreciate everyone liking the page and sharing! Can’t wait to help you guys reach your physical & mental goals 💪🏼
A tricep finisher with some bands. After focusing on the compound movements as a priority during the workout, focus is then shifted on to lighter isolation work. Taking everything to failure when possible.
South Carolina gyms have the green light to open this coming Monday! If you’re in SC, and are ready to begin your fitness journey w/ our team, reach out to me through dm or email and let’s get started!
A properly executed set. Here w/ bodybymackfit, training to failure is a major priority especially in the sense of progressive overload. Limits must be pushed. This set was taken to full mechanical failure where another clean rep could not be achieved. 1-2 sets like this is all it takes.
10/05/2020
10/05/2020
First, some info about our head coach.
How’s it going everyone? Just thought I’d share some info about myself as far as qualifications and experience. I’ve been a certified personal trainer through WITS for about 2 years now, doing online coaching for a similar amount of time. I specialize in hypertrophy training & macronutrient coaching to manipulate body fat and muscle mass. Also very prolific in supplementation used to aid in these goals. I’ve been studying this for about 8 years along with personal anecdotal experience through trial and error. Would love to get some more competition preps under my belt as my first client to compete won her class and received a national qualification to obtain a pro card in the IFBB, but I’m just as happy coaching lifestyle people who want to get healthy! Let me know if you have any further questions and if you think I’d be a good match for you, feel free to contact me on WhatsApp or email @ [email protected]
Welcome to the main coaching page for our team! This is where many of our client transformations can be found along with helpful tips/tricks/videos regarding nutrition & training! Our team strives to help people reach their physical & mental goals using the tried and true methods of gaining muscle/strength. We utilize tracking our macronutrients to optimize our performance in and out of the gym. Nothing fancy, no fluff work, just results.
Videos (show all)
