Mustard seed

In a study conducted by Jawaharlal Nehru Medical College in India, researchers determined just how potent black seed oil is against some of these superbugs and paired it against several antibiotics, such as Amoxicillin, Gatifloxacin and Tetracycline. According to the study, “Out of 144 strains tested, most of which were resistant to several antibiotics, 97 were inhibited by the oil of black cumin.”

Next to oregano oil, few things on the planet can boast this type of potency to microbes. The study uncovered that it was especially effective against multi-drug-resistant strains of P. aeruginosa and S. aureus.

Can Black Seed Oil beat winter flu and be more effective than Ivermectin for C19 symptoms?
Read more here: https://pubmed.ncbi.nlm.nih.gov/34407441/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7338708/?fbclid=IwAR3q8htWi3XZuFcWx3TTs4gm5PCRV1cz48iv27k6yzAggZOQqod0ctoV_e4

https://m.facebook.com/story.php?story_fbid=861221765789655&id=100057055196306&mibextid=Nif5oz

Feeling under the weather?

Black Seed Oil may help in the treatment of :

Depression

Strep

Weight Loss

Asthma

Diabetes & Insulin Resistance 

Heart Disease

Insomnia

Kills Parasites

Supports Immune System

Bronchitis

Conjunctivitis

Flu

Inflammation 

Infections

Skin conditions 

Hashimotos 

C a n c e r

Miracle dirt for the win 🤎🤎🤎

For links on this study and similar, join our educational Telegram group via the link below.

https://t.me/mustardseedherbal/16

Our "Blessed Seed" PURE, POTENT, NATURAL GOD-GIVEN GOODNESS, also known as Black Seed is N O W A V A L I A B L E in various sizes 🌿🌿

100ml
50ml
30ml

How does one humble seed generate so much support in so many different areas? Much of it can be attributed to it’s antioxidant profile, with the active agents of thymoquinone, thymohydroquinone, nigellone, and thymol being just a few of the plant compounds that provide us with so many health benefits. Black seed oil also contains a high level of amino acids including linolenic, oleic, palmitic, and stearic acid. It also contains a plant saponin known as melathin, as well as selenium, iron, calcium, and potassium.

Various pharmacological effects of Nigella Sativa have been reported that include, antioxidant, antibacterial, antihistaminic, antihypertensive, hypoglycemic, antifungal, antiinflammatory, anticancer, and immunomodulatory. It has also been reported to produce beneficial effects in cardiovascular, gastrointestinal, reproductive and respiratory disorders.

Here are some links (in comments) to science backed studies of the benefits in using black seed oil to treat

Depression
Strep
Weight loss
Ashma
Diabetes & Insulin Resistance
Heart disease
Insomnia
Kills parasites
Supports the Immune system
Bronchitis
Conjunctivitis
Flu
Inflammation
Infections
Skin conditions
Hashimotos
C a n c e r

What Does Black Seed Oil Do For Hair?

Black Seed Oil is arguably one of the best natural ingredients for hair, as it has antibacterial, antifungal anti-inflammatory properties which protect the hair and scalp while also locking in moisture in the hair shaft.

Black Seed Oil can be used to treat a wide range of hair and scalp conditions, such as:

🌿1. Black Seed Oil For Dandruff

If you suffer from dandruff, Black Seed Oil is an excellent natural remedy, especially when you apply it directly to the scalp on a daily basis. This will not only soothe the itching but it will also reduce the flakiness, improve root strength and enhance the look and feel of your scalp and hair.

🌿2. Black Seed Oil For Hair Growth

Black Seed oil definitely helps with hair growth. Black Seed Oil hair loss treatment is used by so many naturalistas who deal with various hair conditions. Whether you are experiencing a small amount of shredding or you have alopecia, Black Seed Oil can help you on your hair growth journey.
For the best results, you should apply black seed oil at least twice weekly, making sure you massage it thoroughly into the scalp, as this will increase blood circulation in the hair follicles, which can stimulate growth.

🌿3. Black Seed Oil For Hair Hydration

The majority of people with curly or coily hair suffer with a dry scalp or dehydrated hair which not only feels dry but also looks drab and unloved. By using Black Seed Oil on a regular basis you will start to notice a massive difference to your scalp especially, as the oil will lock in any moisture, making the hair more luscious and healthy-looking.

🌿4. Scalp Treatment

If you suffer with a dry or itchy scalp, then you should apply our Black Seed Oil to your scalp. When placing it on the scalp, you should massage it in to enhance blood circulation which will not only help with irritation but can also prevent hair loss and boost growth.

🌿5. Protective Styling

If you put your hair in protective styles, such as box braids or cornrows to protect it from external damage, you can add further protection by using Black Seed Oil. Using the oil will also help with any itchiness you may experience, as the oil can be applied underneath your protective style to soothe the scalp.

🌿6. Deep Treatment

For damaged or dry hair, you may need to apply a deep treatment to revitalise the hair follicles. (You could gently heat the oil too if like) We recommend applying our Black Seed Oil to your hair, place a plastic cap and leave it to work its magic for around forty minutes. For really dry hair, you may also want to apply to hair and use it as an overnight hair mask. In the morning, you can rinse it all off, using your shampoo and conditioner and style as usual.

There are many more benifits to using Black Seed Oil on your hair and scalp. To educate yourself further, please follow the below links.

https://wimpoleclinic.com/blog/does-black-seed-oil-work-for-hair-growth/

https://naturallyhappymom.com/how-to-use-black-seed-oil-for-hair-growth/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5735686/

https://www.byrdie.com/black-cumin-seed-oil-for-hair-5220109

https://www.treehugger.com/black-cumin-seed-oil-5203626

https://www.lafz.com/blog/everything-you-need-to-know-about-black-seed-oil-for-hair-growth/

Whenever someone purchases a bottle of my Black seed oil, I always say to them that I cannot wait to hear their journey of healing with this absolutely amazing oil, testimonials like this make me so happy and and only push me to share the the love I have for this oil even more. Like I have said before my journey with Black Seed Oil has been nothing short of miraculous, what will yours be? 🤎🤎🤎

Black Seed Oil has been used for thousands of years for a multitude of uses and its extraordinary health benefits have been proven time and time again by modern medical science.

Studies on Black Seed have been conducted since the early 1950's and have confirmed its antidiabetic, cough-relieving, anti-cancer, antioxidant, liver-protective, neuro-protective, digestive, immune stimulating, analgesic, antimicrobial, and anti-inflammatory properties.

Black Seed is a true health powerhouse.

https://m.facebook.com/story.php?story_fbid=847735127138319&id=100057055196306&mibextid=Nif5oz

🤎🤎🤎

The "Blessed Seed" PURE, POTENT, NATURAL GOD GIVEN GOODNESS, also known as Black Seed.

Over 1600 natural compounds have been identified in black seed oil, 656 published & peer-reviewed studies referencing it since 1964.

How does one humble seed generate so much support in so many different areas? Much of it can be attributed to it's antioxidant profile, with the active agents of thymoquinone, thymohydroquinone, nigellone and thymol being just a few of the plant compounds that provide us with so many health benefits. Black seed oil also contains a high level of amino acids, including linolenic, oleic, palmitic, and stearic acid. It also contains a plant saponin known as melathin, as well as selenium, iron, calcium, and potassium.

Various pharmacological effects of Nigella Sativa have been reported that include antioxidant, antibacterial, antihistaminic, antihypertensive, hypoglycaemic, antifungal, anti-inflammatory, anticancer and immunomodulatory. it has also been reported to produce beneficial effects in cardiovascular, gastrointestinal, reproductive, and respiratory disorders.

Black Seed Oil may help in the treatment of

Depression
Strep
Weight Loss
Asthma
Diabetes & Insulin Resistance
Heart Disease
Insomnia
Kills Parasites
Supports Immune System
Bronchitis
Conjunctivitis
Flu
Inflammation
Infections
Skin conditions
Hashimotos
C a n c e r

"My personal journey with Blackseed oil has been nothing short of miraculous. What will your story be?"

"Does the plowman keep plowing all day to sow? Does he keep turning his soil and breaking the clods? When he has leveled its surface, does he not sow the black cumin
And scatter the cumin, plant the wheat in rows, the barley in the appointed place, and the spelt in its place?"
Isaiah 28:24-25 NKJV

We absolutely LOVE diffusing!

Diffusing essential oils is SUCH a wonderful addition to any family that wants to create a more natural and healthful environment.

Why not ditch the toxic reed diffiuses, room sprays and candles and replace them with a few drops of a high quality essential oil in a diffuser.

The benefits of diffusing:

•Supports more restful sleep.
•Supports better daytime focus.
•Promotes healthy air quality.
•Helps force dust to the floor.
•Promotes an uplifting environment.
•Helps neutralize odours.
•Safer alternative to fragranced candles.
•Helps to elevate moods.
•Calming
•Certain oils may kill bacteria, funguses and viruses.
•Reduce anxiety, pain, nausea and relieve headaches
•Promotes relaxation

So many reasons why we love our diffusers 🤎🤎🤎

What are some of your FAVORITE diffuser blends?

🍃 Curcuma/Turmeric is one of the most beneficial herbs we have. It has the most pre-clinical studies of any botanical on earth. There’s a reason why our ancestors used the plant’s roots in therapeutic healing for thousands of years. 👀🙌🏼🧠

Antiviral
Anti-inflammatory
Antibacterial
Powerful Immune booster 🌿

Studies - https://www.liquidgoldinfo.com/?fbclid=IwAR0yZDJpnZHeb34tQmlDvHSg46leUa_mf1tzpVuogqcsNem5tId1g9Hi_9A

NATURAL PAINKILLERS

🔸For Earache - Garlic oil, Mullein oil & Oregano oil

🔸Toothache - Cloves, Catnip, Garlic, Lavender oil & ginger oil

🔸Sore Throat - Black seed oil, Apple cider vinegar, Garlic, Cloves

🔸Heartburn - Amla, Banana,Beets & Carrots

🔸Chronic Pain - Turmeric+bosweilla, Fulvic Acid, Ashwagandha

🔸Joint Pain - Cherries, Fulvic Acid, Turmeric & Bosweilla

🔸Bloating - Pineapple, Ginger & Fennel

🔸Sore muscles - Peppermint, Cayenne pepper, Black seed oil & Rosemary

🔸Sinus pain - Horseradish, Eucalyptus oil, Thyme oil, Basil & Licorice Root

🔸Injury Pain - Water, Turmeric & Arnica

🔸UTI - Cranberries, Blueberries, Amla, Fulvic Acid & Pineapple

🌿🐓 Herbs to help nourish, boost & support your flock's health naturally🌿🐔

Did you know that herbs can be a fantastic addition to your chickens' diet?

•Comfrey - will provide your chickens with a vitamin boost because of it's high levels of Vitamin B12 and A, which will also give your chicken's eggs deep yellow yolks. This herb is a great source of low fiber and high protein for chickens.
Comfrey may be planted throughout the year and is durable enough to live in extreme temperatures.

•Lavender - is a natural stress reliever, which can benefit the laying and sitting hens in your flock. The best way to give this herb to your flock is to add it fresh or dried to dust baths or nesting boxes.

•Calendula - A natural anti-inflammatory that supports digestion and delivers essential Omega-3s. Plus, it gives rich, nutrient-packed egg yolks.
The best way to give this herb to your chickens is by adding it to their feed. Due to Calendula's yellow petals, the color of your chicken's egg yolks will also be enhanced naturally.

•Sage - is fantastic for the overall health of your chickens. It also acts as a powerful antioxidant and can help combat salmonella. You can add this dried herb to your chicken's daily feed or give it to your flock fresh.

•Echinacea - Boost immunity, improve respiratory health, and fight off infections. It's a versatile herb that chickens adore.

•Rosemary - contains a variety of great benefits for your chickens. It is an excellent deodorizer for your chicken coop.
Rosemary acts as a great pain reliever and respiratory health support for your chickens.
Additionally, it can be used as an insect repellent. To get the most benefits out of Rosemary, it should be planted around the chicken coop.

•Oregano - A natural antibiotic that can detoxify and aid in respiratory and reproductive health. Mixing it into their feed is easy.

•Cilantro - Chickens absolutely love eating cilantro, which is a great source of vitamins A, C, and K. Cilantro can strengthen a chicken's immune system and can help aid bone support.
Cilantro is a great source of antioxidants, and the seeds have anti-parasitic properties. This herb is best given to your flock fresh so they can eat it when they choose.

•Stinging Nettle - Despite its name, this herb is a nutrient powerhouse! It can help to detoxify, prevent parasites, and promote respiratory health.

•Thyme - Antiparasitic, antibacterial, and packed with omega-3s. This herb supports brain and heart health.

•Did you know..... by adding Garlic and apple cider vinegar for chickens offers immune support by attacking bad bacteria in the digestive tract, and contains the added benefits of vitamins, minerals and trace elements- When you add apple cider vinegar, especially with garlic, to your chickens’ water, you can expect several health benefits in your chicken coop. The powerful combination keeps the digestive tract healthy, boosts the chicken’s immune system and balances the pH in birds’ guts.

Now AVAILABLE and SHIPPING throughout South Africa.

The "Blessed Seed" PURE, POTENT, NATURAL GOD-GIVEN GOODNESS, also known as Black Seed is now available to purchase in SOUTH AFRICA

Over 1600 natural compounds have been identified in Black Seed oil, 656 published & peer-reviewed studies referencing it since 1964

How does one humble seed generate so much support in so many different areas? Much of it can be attributed to it’s antioxidant profile, with the active agents of thymoquinone, thymohydroquinone, nigellone, and thymol being just a few of the plant compounds that provide us with so many health benefits. Black seed oil also contains a high level of amino acids including linolenic, oleic, palmitic, and stearic acid. It also contains a plant saponin known as melathin, as well as selenium, iron, calcium, and potassium.

Various pharmacological effects of Nigella Sativa have been reported that include, antioxidant, antibacterial, antihistaminic, antihypertensive, hypoglycemic, antifungal, antiinflammatory, anticancer, and immunomodulatory. It has also been reported to produce beneficial effects in cardiovascular, gastrointestinal, reproductive and respiratory disorders.

Here are some links (in comments) to science backed studies of the benefits in using black seed oil to treat

Depression
Strep
Weight loss
Ashma
Diabetes & Insulin Resistance
Heart disease
Insomnia
Kills parasites
Supports the Immune system
Bronchitis
Conjunctivitis
Flu
Inflammation
Infections
Skin conditions
Hashimotos
C a n c e r

My personal journey with Blackseed oil has been nothing short of miraculous, what will your story be?

24 Does the plowman keep plowing all day to sow? Does he keep turning his soil and breaking the clods? 25 When he has leveled its surface, Does he not sow the black cu**in
And scatter the cu**in, Plant the wheat in rows, The barley in the appointed place, And the spelt in its place?
Isaiah 28:24-25 NKJV

BENEFITS OF GREEN TEA 🌿

The benefits of Green Tea are so numerous that it is hard to list them all

Green tea has been used as a traditional medicine for more than 4,000 years in Indian and
Chinese culture, and is even more popular today.

Green tea may help with

- headaches
- multiple sclerosis
- ca n cer
- Alzheimer's
- Parkinson's disease

-heart disease
- arthritis
- cardiovascular diseases
- impaired immune function
- dental plaque
- anti aging
- viral & bacterial infections
- increases stamina and boosts
- increases hydration

-acne
- ovarian cancer
- cold and flu
- relieves joint pain
- depression
- anxiety
- nausea
- cholesterol
-weight loss
- promotes healthy sleep
-endurance
- digestion

This ruby-red super-fruit with a crown is one of the world’s most celebrated foods , The Jeweled Fruit of Israel: The Splendor of Pomegranate.

As we approach the Biblical feast, Rosh Hashanah, the pomegranate becomes especially symbolic.
And for the month of September, all our Pomegranate resources will be available for FREE, should you wish receive any of the resources, simply send a message with your email address this includes the Fruit profile PDF mini educational book, recipes and profile lesso.

P O M E G R A N A T E is the perfect example of "FOOD AS MEDICINE"

Pomegranate fruit from the tree Punica granatum is known as "NATURE'S POWER FRUIT.” Dating back to Biblical times, the tree itself is attributed to possess extraordinary medicinal properties.

Pomegranate has anti-oxidant, anti-viral and anti-tumor properties and is a good source of vitamins, especially vitamin A, vitamin C, and vitamin E, as well as folic acid. It contains two compounds – punicalagin and punicic acid which give it all the potent benefits. In fact, you will be surprised to learn that the antioxidants present in pomegranates are almost three times higher than wine or green tea.

Eating pomegranates on a daily basis, or drinking the juice can be an excellent aid for your immunity, fight Type-2 diabetes, keep blood pressure in check, smoothen digestion and make your skin glow too.

Deuteronomy 8:8-11
8 a land with wheat and barley, vines and fig trees, pomegranates, olive oil and honey;
9 a land where bread will not be scarce and you will lack nothing; a land where the rocks are iron and you can dig copper out of the hills.

DID YOU KNOW ........ With just 20mg of Black pepper, the bioavailability of turmeric is improved by 2000%.

HERBAL FIRST AID KIT IDEAS

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Feverfew- capsules for headache, migraine, fever, Arthritis

Cayenne pepper- can stop excessive bleeding and a heart attack within as little as 30 seconds, can be used a powder spice or made into balms and tinctures

Slippery Elm- powder for cough, asthma, itching, acid reflux

Echinacea- capsules for fever, cold, flu and infections, snake bites, strep throat, gangrene, rabies

Lavender oil- stings, burns, insect bites, toothache, grief, migraine, otorrhea

Comfrey- Used as poultice for bruises, sprains & healing fractures

Blackseed oil- used to treat multiple kinds of infections, depression, anxiety, insomnia and pain.

Calendula- cream for minor wounds, cuts, mouth ulcer, sty, fungal nails, conjunctivitis

Myrrh- tincture for sore throat, acne, gum diseases, herpes, abscess, ni**le discharge, mouth ulcer

Thyme- syrup for cough, cold and chest, colic, sinusitis, tonsillitis, sore throat, flatulence, hangover

Witch Hazel- internal and external bleeding, wounds, scrapes, burns, blood in urine and nose, piles

Arnica- cream for painful bruises, black eye, internal and brain injury, and Muscle and bone pain

Garlic - asthma attack, snake bites, bacterial infections, angina, brain stroke, high BP, whopping cough, oil for earache

Cloves- used to treat toothaches, teething, and when used as a Gargle, can kill throat infections, when blended with Catnip, it makes a great tincture/tea to help calm and numb all kinds of tooth ache/infections/pain

PLEASE NOTE *** we will be posting more to our Telegram channel (link in comments) and less to here. Our Telegram channel is a space where we can really talk about holistic health without getting the group flagged and eventually deleted, censorship is hitting us hard and the lack of intrest and interaction on this page is difficult to navigate. You will find education there daily, be able to ask questions in the comments section and invite people 🤎🤎🤎

DIY ROSE POWDERED CLEANSER FOR MATURE OR DRY SKIN 🌹

This combination of moisture-replenishing clays reduces the appearance of wrinkles
by tightening the skin, fighting the signs of aging.

INGREDIENTS

1/2 cup (60 g) kaolin clay
1/3 cup (40 g) oat flour or rice flour
1/3 cup (40 g) rosehip powder
1/4 cup (30 g) rhassoul or ghassoul clay (substitute if needed)
1 tablespoon (14 g) powdered lavender
1 tablespoon (14 g) powdered rose petals

DIRECTIONS

Combine all the ingredients in a bowl until well blended, and then transfer to a clean, moisture-free glass container with lid for storage.

To use, spoon some cleanser into the palm of your hand and apply a wetting agent (such as Water, Milk, Greek yogurt, Almond milk, or Honey) to create a paste. Apply to your face and neck, avoiding the eye area. Leave on for 2 to 5 minutes, and then rinse off.

Yield: 1 1/2 cups (180 g)

GOD'S FRAGRANT FARMACY: Essential Oils

What are the Essential Oils you cannot live without?

And if you don't use Essential Oils, what is some information you like to learn about them before adding them to your arsenal of "natural remedies"

Do you have High Estrogen or Estrogen Dominance?

Did you know ⁉️

Your liver breaks down estrogen and eliminates it from your body

If your liver’s not functioning correctly, too much estrogen can accumulate….

Too few digestive enzymes, too much bad gut bacteria (dysbiosis), low magnesium levels and too little fiber in your diet and drinking alcohol
can prevent your liver from removing excess estrogen.

I would also eliminate all Synthetic xenoestrogens:

Synthetic xenoestrogens are chemicals found in the environment that act like estrogen once they’re inside your body.

They can increase your estrogen levels. Xenoestrogens include bisphenol A (BPA) and phthalates.
Both of these chemicals are used in various plastics. Xenoestrogens can also be found in pesticides, household cleaning products and some soaps and shampoo.

Here are 10 of my top Herbs for the liver

Milk thistle (silymarin)
Ginseng
Green tea
Licorice
Turmeric
Garlic
Ginger
Danshen
Ginkgo biloba
Astragalus

This is not Medical Advice! I am not a doctor!
Always call your doctor or provider and do your own research

🤎🤎🤎

Let’s have a cup of tea! Did you know that even the process of making tea can calm your nervous system and relax you?

Preparing a cup of herbal tea starts the process of relaxation, over time your body and mind begin to release tension even before you take a sip.

HERBAL TEA BENEFITS
Nutritive herbs can be gentle and yet powerful. They work best woven into your daily regime, working slowly over time to fortify your body with vitamins and essential nutrients that can really make a difference in how you feel mentally, emotionally, and physically. We make no claims for a quick fix or fix of any kind! Though we do invite you into the possibility of enhancing your well-being.

There is a saying among herbalists that when you take an herb for one thing you are bound to get other positive side effects. Herbal tea can give you a boost in ways you did not know you needed.

Herbal tea is medicine for the body & mind. The more intention you bring to the whole process the more benefit you will reap. As is true in most areas of our lives!

CALM AND SLEEPY TEA
A blend of herbs to help take the edge off, relaxing body and mind. This herbal tea aids in sleep but can be taken anytime your nervous system needs soothing. I make a pot of some version of this tea most evenings for my family to wind down from the days activities and get us ready for a peaceful night of rest. It has become a sweet tradition in our household. This herbal tea blend has mellow minty undertones, hints of citrus and just enough floral.

Calm and Sleepy
1 cup lemon balm
1/2 cup passionflower
1/2 cup skullcap
1/2 cup chamomile
1/4 cup spearmint
1/4 cup chamomile
optional additions: 1/4 cup valerian root, 1 tablespoon lavender, 1 tablespoon rose petals or buds, 1/2 cup oat straw, 1 teaspoon stevia (for sweetness)

Store in a glass jar, use 1 tspoon of herbal tea per person.

Let food be thy medicine and medicine be thy food.” – Hippocrates

Start your day with a refreshing and nutritious smoothie bowl

Ingredients
for 2 servings

½ cup strawberry(75 g)
½ cup raspberry(60 g)
1 cup blackberry(55 g)
1 banana, sliced (I like using frozen banana)
½ cup greek yogurt(140 g)
¼ cup almond milk(60 mL) or milk of choice
¼ cup peanut butter(60 g) (optional)

TOP WITH WHATEVER YOU LIKE, some options are

Granola
Strawberry, sliced, to taste
Banana, sliced, to taste
Slivered almond, to taste
¼ cup blueberries(25 g), to taste
Shredded coconut, to taste
Sunflower seed, to taste
2 tablespoons chia seeds, to taste
Pomegranate seeds
Pumpkin seeds
Honey

Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
Top with your favorite toppings.

BLACK SEED OIL FOR ALL THE FAMILY

Black seed oil and breastfeeding 🖤
It is an excellent form of added nutrition for both mother and the growing child while its immune system boosting properties serve as a natural, safe way to build resistance against illness. In addition, as studies have shown, black seed helps increase milk production during breastfeeding. Initial trials have shown that black seed may have an ability to increase the male s***m count.

Black seed for infants and toddlers
In addition to its many nutritional components, black seed contains carotene, which is essential for infant growth. During the toddler years, black seed provides children with all the energy they require for this active stage of life. Regular usage of black seed, which increases its immune system strengthening effect on the body, will decrease the length and severity of natural childhood illnesses, particularly during winter when children are most susceptible to contracting colds and flu.

Black seed for the elderly
It’s rich, nutritional, energy-giving value, in combination with immune system strengthening properties, black seed is an ideal health supplement for the our elderly family members.

Just because you're given a diagnosis, does not mean you're stuck with what they tell you. Stop claiming it as yours.
Their prognosis is their opinion.

The body can heal from nearly anything that they think you can't.

Repeat this.
I have a GODgiven immune system that is designed to fight for me.

It knows what to do, MY job is to fuel it well, support it, nourish it & give it what it needs to do its job. I will not live in fear.

Health, wellness and healing through God's Farmacy

Stress relieving Herbs & Spices

🌿Ashwagandha
🌿Chamomile
🌿Catnip
🌿Passionflower
🌿Turmeric
🌿Nutmeg
🌿Lavender
🌿Ginger
🌿Clove
🌿Valerian root
🌿Lemon balm
🌿Rhodiola
🌿Cinnamon
🌿Holy basil (Tulsi)
🌿Κανα
🌿St. John's Wort
🌿Saffron
🌿Blackseed oil (Nigella Sativa)

The Heart, like the Brain, has a Central Nervous System, a coherent and highly sophisticated electrical transmission system.
Each part of the Heart contains the whole Body memory. It’s a Hub or a meeting place where all members meet and agree.

Think about that for a moment…

Why you should incorporate dates into your diet:

●An adult can survive on only 15 date fruits per day if necessary.

●One cup of dates has about 380 calories, 27 per cent of the recommended daily requirement of potassium and 48 per cent of daily fibre needs.

●They also provide calcium, zinc, iron, copper, magnesium, calcium and other minerals that may help lower blood pressure, stroke risk and labour complications.

●Dates suppress sugar cravings.

●Date fruits stones are used for making soap and even eyeliners.

●Very few people are allergic to this fruit.

●Their low water and high sugar content gives them a shelf-life of many months, up to a year if stored correctly.

●Because the tree and its fruit have so many uses — from food to building materials — the date palm is known as the ‘tree of life’ in the Middle East, and it’s the national symbol of Saudi Arabia.

●Date palm seeds can go dormant for decades until the right light and water conditions present themselves.

●Dates were probably cultivated about 8,000 years ago in present-day Iraq.

●Date palm trees need at least 100 days of 100ºF heat and plenty of water to produce the best quality fruit.

●There are so many different types of date fruit. The UAE has more than 199 different types, with around 44 million palm trees. The TOP date producing country is Egypt.

●Ancient Egyptian hieroglyphics mark years with images of full date palms, as the trees grow 12 new fronds a year.

●About 3 per cent of the earth’s farmland is covered by date palms, producing four million tons a year.

●There are more than 200 varieties of dates. Majdool, large and caramel-like, is the hardest to grow, and therefore one of the most expensive to buy..

●While they are high in sugar (about 93 grams per cup), many varieties have a low glycaemic index (GI), due to the fact that its fruit sugar is high in dietary fibre.

●Dates are mentioned several times in the Bible, and are the most frequently mentioned fruit in the Quran, probably ancestors to the oldest-known seed planted successfully in modern times.

●In Oman, when a son is born, they plant him a date tree. The date tree grows together with him and assures him that his family will never suffer from hunger.

●Bedouin tribes of the Middle East, who eat a high percentage of dates in their diet, have one of the lowest rates of cancer.

●The date palm is a very salt tolerant tree, and will grow well in alkaline soils where other plants will not. They are sometimes irrigated with ocean water.

●The high calories and excellent nutritional value, plus their ability to keep well for long periods of time, make dates great for emergency food rations.

How To Store Dates
Store in an airtight container either in the fridge (up to a year) or at room temperature (a few months).
How can they stay good for this long? Dates have the lowest moisture content of any whole fruit, only 30%, meaning they’re naturally dehydrated! As they age, the sugars in the date will gradually move to the surface, forming little sugar white spots, these are not mold.