FarmFitMomma Videos

Imagine the possibilities when you fully embrace your strength. 💪 What dreams could you achieve? What obstacles could you overcome? Let’s rewrite the story together. ✍️ 💥 Share this with the motivator in your life and save for later! #ManifestYourStrength #fitnessjourney #strongertogether #workoutmotivation #getfit #healthylifestyle #fitspo #mindsetmatters #yougotthis #FarmFit #FarmStrong #FarmFitMomma

🔥Tired of feeling hangry at the lake? 😡 THESE 5 high-protein snacks are the SECRET WEAPON you never knew you needed. Watch to ditch the junk and fuel your lake adventures RIGHT. 1st Phorm Beef Sticks: The ultimate grab-and-go protein punch. (DM me for our special link & gift with purchase) Dakota Pure Bison Steak Strips: Lean, mean, and bursting with flavor. Use code “FarmFit” for discount Hummus: Creamy, satisfying, and packed with plant-based power. Oikos Yogurt: Thick, delicious, and loaded with gut-healthy goodness. Righteous Felon Craft Jerky: Gourmet flavors that’ll make your tastebuds sing. Don’t miss out on the lake day snack hacks that’ll keep you energized and satisfied! 💯 🔥Tag a friend who needs this lake day upgrade! 👇 #FarmFitFuel #LakeDaySnacks #ProteinPower #SnackSmart #FuelYourAdventure #HealthyHabits #NoMoreHangry #FarmFit #FarmFitTraining #FarmStrong #FarmFitMomma

💊 Pills are not the ONLY solution. Your body is a complex system, and true healing starts with what you put IN it. 🍎 🤔 Before you swallow that prescription, ask your doc these questions: 1. Could my diet be contributing to this issue? 2. What lifestyle changes can I make to improve my health? 3. Are there alternative treatments we can explore? 🗣 A real healer empowers you to take control of your health. Don’t settle for a dealer in a white coat. #FoodIsMedicine #LifestyleMatters #OwnYourHealth #NoBSFitness #FarmFit #FarmStrong #knowledgeispower #fitness #fitnessmotivation

⏰ The pre-workout is a ritual... but why mornings? Here's the science: 💪 🔥 Cortisol (stress hormone) peaks upon waking. Exercise utilizes this energy, boosting metabolism & keeping you alert throughout the day. 📈 Lower cortisol also means less muscle breakdown, paving the way for better gains! 📵💯 Early workouts often face fewer distractions, leading to more focused and productive sessions. Consistency is KEY. Morning workouts set a positive tone for the day, making it easier to stick to your fitness routine. Better sleep? You bet. Research suggests morning exercise may improve sleep quality, leading to better recovery and overall well-being. 😴💤 What time of day do YOU prefer to work out, and why? 🤔 Let's chat in the comments! 💬 Ready to conquer your mornings? 💪 DM me to craft a workout plan that fits YOUR goals! #FarmFit #FarmStrong #ScienceOfSweat #FitnessFacts #EarlyBirdGains

Ever wondered how to conquer your health and fitness goals while juggling a busy life? 🤯 Meet Morgan, a farm wife, chemical engineer, and mom who’s done just that with Farm Fit Training! 💪 In this reel, you’ll get a glimpse of Morgan’s incredible transformation – from feeling overwhelmed and unsure to becoming a confident, energized woman who’s now training for a half marathon! 🏃‍♀️ Farm Fit Training isn’t just another program; it’s a personalized, educational, and supportive journey designed for REAL people with REAL lives. We taught Morgan how to: - Fuel her body with delicious, nourishing food that fits her busy schedule 🥦 - Make smart choices that align with her goals, even on the go 🍎 - Embrace movement as a celebration of what her body can do, not a punishment 🤸‍♀️ - Develop a sustainable, healthy lifestyle that will benefit her for years to come 🌟 Ready to dive deeper into Morgan’s inspiring story? Check out her full video testimonial on my YouTube channel. What questions or struggles do YOU have when it comes to understanding nutrition and fitness? Comment below, and let’s chat about how Farm Fit Training can help YOU achieve YOUR goals! #farmfit #farmstrong #transformationtuesday #farmfittraining #nutritioncoach #macros #healthylifestyle #clienttestimonial

🥗 Ditch the diet drama! My chat with Linda Mitchell on the @sisterhoodofsweat podcast was 🔥🔥🔥 We talked about why food shouldn’t be a source of stress. Let’s simplify nutrition and get back to basics: 1. Prioritize Protein: It keeps you feeling full longer, helps build and repair muscle, and boosts metabolism. Aim for a palm-sized portion at each meal. 2. Don’t fear healthy fats: They’re essential for hormone balance, brain health, and satiety. Avocados, nuts, seeds, and olive oil are your friends. 3. Fill up on fiber: Found in fruits, veggies, and whole grains, fiber keeps your gut happy and regulates blood sugar levels. Aim for at least 25g per day! 👉 Ready for a sustainable approach to fat loss that ACTUALLY works? Comment “GO” and snag my FREE 9 tips for Fat Loss ebook! #FarmFitTraining #foodisfuel #SisterhoodofSweat #fatlosstips #nutrition #macronutrients #healthylifestyle #mindfuleating #guthealth #proteinpower #ditchthediet #balancednotclean #antidiet #intuitiveeating #farmfit #farmstrong

New Series Alert! 📢 We’re built for hard work, not breaking down. That starts with fueling our bodies AND minds 💪🧠 Did you know your gut health massively impacts your mood and stress levels? 🤔 This Mind Strong Series: Simple Strategies for Unbreakable Focus, I’m sharing how to eat for peak performance and mental resilience! ✨ Today’s Farm X-Tip: Boost your gut-friendly bacteria by swapping white bread 🍞 for whole grain 🌾 Stay tuned for more! Want the science behind this tip? Check the comments! 👇 #MindStrongSeries #RFDTV #FarmFitTraining #sustainablefarming #farmerhealth #regenerativeag #womeninfarming #MentalHealthAwarenessMonth #GutHealth #nutrition

Each of our clients has their own story. It is a testament to the power of a supportive community and the personal transformations that follow.🫶 From overcoming challenges to achieving new heights in fitness and mental health, these journeys inspire us all.In our community, we lift each other up. ♥️ Every success story fuels our collective drive to keep pushing, keep growing, and never stop evolving on our personal paths. I am honored each of these clients chose, Farm Fit Training to transform their lives. It's so much more than fitness, it's a lifestyle. One that doesn't end with us, it continues through each generation after us. What’s your story❓Join the conversation and let us know how our community has impacted your journey! #ClientTestimonials #CommunityStrength #FitnessJourney #MentalHealthMatters #farmfittraining #farmfit #farmfitmomma #farmstrong #farmstrength

Each of our clients has their own story. It is a testament to the power of a supportive community and the personal transformations that follow. 💪 From overcoming challenges to achieving new heights in fitness and mental health, these journeys inspire us all. In our community, we lift each other up. Every success story fuels our collective drive to keep pushing, keep growing, and never stop evolving on our personal paths. ♥️ I am honored each of these clients chose, Farm Fit Training to transform their lives. It’s so much more than fitness, it’s a lifestyle. One that doesn’t end with us, it continues through each generation after us. What’s your story❓Join the conversation and let us know how our community has impacted your journey! #ClientTestimonials #CommunityStrength #FitnessJourney #MentalHealthMatters #farmfittraining #farmfit #farmfitmomma #farmstrong #farmstrength #transformationtuesday

Strong at home AND on the farm 💪 Are you Team Home Workout? Drop a 💪 in the comments! #FarmFitTraining #FarmFit #FarmStrong

Tired of battling your fitness goals alone? 💪 It’s time to ditch the solo climb and join a team! Meet Trevor Herman, a farmer and business owner who leveled up with the support and knowledge of Farm Fit Training. Discover the difference a community makes! Want to hear Trevor’s full story? Check out his video on our YouTube channel! ➡️ FarmFitMomma Can you relate to feeling lost when it comes to fitness progress? Let’s change that together! 💪 #FarmFitTraining #fitnessgoals #accountability #nevergiveup #FarmFit #TestimonialTuesday #ProgressOverPerfection #FitnessCoach #WellnessCoach

Emily Gernand was stuck 😩. The farm life grind was taking a toll – physically, mentally, and emotionally. Then her husband Andy pushed her to try something new. “Take the leap,” he said. 🚀 Emily joined Farm Fit Training, and she’s never looked back! It’s not just the workouts (though those are tough!). It’s the community, the support, that’s changed everything. 💗 Emily’s a different person now. Stronger. More confident. Happier. 🤩 Want that for yourself? Ready to transform your life like Emily did? My Farm Fit Training 1:1 coaching applications CLOSE WEDNESDAY. This is your chance. This is YOUR moment to take the leap, just like Emily. ⏰ Watch Emily’s full story on my YouTube channel (link in bio). Let her inspire you. Then let me help you make the change. Let’s do this! 💪 #farmfit #fitness #motivation #inspiration #transformation #selflove #mindset #community #mentalhealth #farmfittraining #farmstrong

"I've struggled with anxiety and depression my whole life. Working out has changed everything." - Renee Jordan 🌱✨ Farm Fit superstar Renee Jordan is sharing her incredible story! ✨🌱 For years, Renee battled anxiety and depression, relying on counseling and medication. Then she joined Farm Fit Training. With her doctor's support, Renee began replacing medication with workouts. The result? Life-changing. 💪 Renee now finds peace and clarity through exercise. When she misses workouts, her mental health suffers. This is the power of movement + community! 🙌 Big thanks to Renee for her inspiring honesty. If you're struggling, remember, you're not alone. Farm Fit is here to support you. Ready to transform your mental and physical well-being? Our 1:1 application window is OPEN! ⏰ Plus, get a head start with our EARLY BIRD SPECIAL - $500 off! Don't miss out on this chance to join our supportive community. 💪 Learn more and apply here: https://www.farmfitmomma.com/1-1-coaching #FarmFitFam #MentalHealthWarrior #ReneesJourney #WorkoutToWellness #StrongerTogether #FarmFit #FarmStrong #FarmFitTraining

Ever feel too tired after a long day to truly enjoy your family? 👨‍👩‍👧‍👦 Brandon Freel’s (Brandon Freel) story proves you CAN make time for fitness, even with a hectic schedule. Farm Fit Training helped him ditch the exhaustion, reclaim his energy, and set a fantastic example for his kids. 🙌 1:1 coaching spots open TOMORROW! Join the waitlist to secure your place before they’re gone. (Link in bio) Can you relate to Brandon? Comment ‘IMPACT’ if you struggle with feeling too tired for your family after work! 👇 #FarmFitTraining #testimonial #fitnessmotivation #healthylifestyle #noexcuses #fitfam #dadlife #transformationtuesday #FarmFit #FarmStrong #AgLife

Let’s be real. I’m Amanda Nigg, the badass behind Farm Fit Training. I help the Agriculture kick excuses to the curb, build unbreakable bodies, and forge bulletproof minds. I’m a farmer’s wife, fitness coach, mom, and founder of @‌farmfittraining. And I’m sick of the BS. You deserve to be strong, healthy, and damn proud of what you can do. Expect this: 🌟 No Fluff Motivation: I’ll light a fire under your ass when you need it. 🏋️‍♀️ Workouts That Leave You Sore: Because results don’t come easy. 🌾 Farm Life, No Filter: The sweat, the dirt, the real deal. 👨‍👩‍👦‍👦 Raising Warriors: Showing my boys that strength comes in many forms. 💬 Raw Discussions, Epic Results: Get answers, find your tribe (check our private FB group, link in bio). 🌱 A Community That Gives Zero F*cks: We’re here for your wins, not your pity party. This is about becoming the most powerful version of yourself. I won’t sugarcoat it – it’ll be hard. But you’re tougher. 🌍 So tell me, are you ready to stop wishing and start DOING? Comment the word “CHANGE” to get on the Early Bird list! #LifeOnTheFarm #FitnessJourney #FamilyAdventures #CommunityLove #GetToKnowYou #FarmFit #womeninfarming #farmher #fitnessmotivation #badasswomen #noexcuses 1:1 Coaching Announcement 📣 Ready to make a real change? My 1:1 coaching applications open on Friday! This is where you transform – workouts, nutrition, and the mindset to dominate

Advancements in tech have outpaced our progress in mental health, a truth that resonates across fields, especially in agriculture. 🌽 This powerful reel, though not directly about ag, speaks volumes about the universal struggles of mental health, reminding us of the unseen battles many face. In agriculture, where silence often blankets the vast fields, this message is a wake-up call. It’s why I’m driven to break the silence, bringing to light the mental health challenges within our industry. 🚜💔 A simple ‘How are you?’ can unearth hidden struggles. Mental health, as diverse as our crops, demands our attention and care. Let’s make this conversation as vital as our harvest. Watch, reflect, and join me in bridging this powerful message with the heart of agriculture. Your support can change lives. 💚 #MindfulFarming #FitFarmer #AgriMentalHealth #RuralWellbeing #HealthyHarvests #FarmFit #GreenExercise #HarvestingHappiness #FieldToFitness #WellnessInAg 📽️ @brain_p0wer @fastingmd

Who is ready for all the details? Today marks the re-launch - our revolutionary FFxWarbell program. The last chance EVER to snag the exclusive green 35 lb Warbell! And…only 50 of you will get your hands on it! Once the exclusive barbells are gone, they are gone forever. Now, here’s the nitty gritty details 🔥 A 30-day, at-your-own-pace workout program designed to fit into your busy life. Only 15-20 minutes 5x a week to unleash a stronger, more vibrant you. 🔥 An exclusive, eye-catching 35 lb green Warbell that’s not just a tool, but a statement. It’s where design meets function, and trust us, you’ll want to show this off! Use it at home or on the road! 🔥 Not one, but TWO ebooks packed with insights, tips, and secrets to maximize your results and keep you motivated from day one to day thirty. This isn’t just a program; it’s a revolution in your personal fitness journey. Whether you’re looking to shake up your routine, challenge your limits, or simply start on the path to a healthier you, FFxWarbell is your next step. Get ready, the link to join will drop to our email subscribers first at 8 am cst today! We’re just as excited as you are to start this journey together. Ready to redefine fitness? Who already has this beast❓ #FFxWarbell #FitnessRevolution #YourJourneyStartsNow #farmfit #farmfitmomma #farmstrength #farmfittraining