wildbodytherapy
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Come out come out!!
Now is the time to be loving up on your shadow! Give yourself care as if you were looking after your heartbroken or wounded best friend.
Iβve been playing with my relationship to the unknown. Every time I meet her, run up against her, or smack right into her, I am reminded of how mysterious and powerful she is. She is the great mystery, she doesnβt even exist yet, and here I am obsessively pondering, thinking, trying to plan for her. She reminds me of how powerless I am to this privilege to be human, to feel, to taste, to see. She reminds me that the only thing that matters is happening right now in front of me.
I took a trip and visited the sea.
Something about the wide open space of the ocean, and her unpredictable dance with the earth helped me see how continuous and consistent the mystery has always been.
Thank you for sharing this & for continuing to post such highly educated and helpful information!
βBy the time this is done we will wonder at the simplicity of being near each other, We will crave it!β .myss Thank you for naming this. π€
Sitting with and Feeling the longing and the yearning to be close to my people right now, to embrace them, to he held by them.
Tonight I got to teach my Upper Level S Factor Class, and together we said prayers and casted spells with our bodies!
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Tonight I got to join with women from all over, we attuned to each other. We synced up our breath, and our cycles, we shed tears, we pushed our anger into the earth, and we gazed into each others reflections! β¨πβ¨
Iβm so grateful for you and for our .factor.official tribe!
And I canβt wait for next week!
Happy New Moon! I Love You!
Zoom Yoga & Meditation, every weekday at 5pm. (PST) β¨
Proceed to the link in my bio on how to gain more information and sign up! β¨
See you all soon πΉ
Welcome to SPRING β¨πΉβ¨
Who knew being human would feel like this?
But hay guess what, here we are, the sun is still shining and the birds are still sh****ng!
I love you all with all my heart!
Stay UP!
Stay LIT!
Stay OPEN!
Stay GROUNDED!
Stay CONNECTED!
Stay in your BODY!
Stay in LOVE!
Take CARE!
Be of SEVICE!
Open your HEART!
BREATH
Facing the shadow. Sitting in the unknown. Breathing in the mystery. Itβs all apart of the same cycle. One day at a time. We are not alone, we are all in this
together. π₯ππ₯
Now is a really great time to reach out to your community, friends, and family, check in, see how they are doing, offer some love, let them know how you are doing. Stay connected. π
πΈ:
Thank you all for joining me on this new adventure. Iβve been teaching dance and embodied movement for over 6 years and Iβve been practicing clinical psychotherapy for over 3 years as an Associate Marriage and Family Therapist. The time has come for me to bring the healing of dance/movement and clinical psychology together under one roof, on one dance floor. This is the beginning of Wild Body Movement and Iβm so excited to keep sharing with you the good news! Thank you for being those first people I want to share this with, we are all in this together! π·
She needs you!
πΊπππ π²πππ πΎπ πΎπππ
There is some kiss we want with our whole lives,
The touch of spirit on the body.
Seawater begs the pearl to break its shell.
And the Lilly, how passionate it needs some wild darling!
At night, I open the window and ask the moon to come press its fave against mine.
β¬πβ―πΆππ½ πΎππβ΄ πβ―. Close the language door and open the love-window. The moon wonβt use the door, only the window.
~Rumi
I believe in the wisdom of the body, itβs constantly communicating to you, and your emotions are the messenger.
Dancing with the shadow, so the darkness shall be the light, and the stillness the dancing.
Coming out of winter and approaching spring.
What part of your body is ready to face the sun again? How will you allow all the lessons from the heavy shadows of Winter fertilize your new growth into Spring? π±
What would your body if you couldnβt speak with your voice? What languages does she speak, and what does she need from you today?
I found out I have laryngitis of the voice box, caused from overuse, and so today Iβm choosing to listen and speak with my body, so I can give my voice a rest. Part of my job as a teacher and a therapist is to be mirror for my students and clients. Today Iβm asking; how can I mirror you, how can I support you, and how can I empathize with you without words.
βLove isnβt Lying itβs Loose in a Lady who Lingers, claiming she is Lost and choking on Helloβ
I just love this quite by;
~Crosby, Stills, Nash, & Young
β‘οΈοΌ³ο½ο½ο½ οΌ·ο½ο½ο½β‘οΈ
The journey has led me here..
Emotion+Movement+Therapy ~ πΎπππ
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Hi. My name is Caitlin Rose Marvaso and I am currently weaving my dream work into reality work. This page is dedicated to sharing, showing, and offering my service to this world. π
Thank you for taking the time to check me out and join me on this journey. Stay tuned! I deeply appreciate you!!!
And a special thank you to πΈ
For these photos... more coming soon!