Qronis

It’s a really fun class for all levels, and our instructors are super friendly! Yoga is for everyone, no experience needed! This is a beginner-intermediate class offering a blend of strength training, conditioning, and cardio. Our classes are geared towards the beginner who wants to begin their fitness journey. Fitness professionals and yoga students alike. Please note, we have additional adult classes as well. This is a 5-minute cardio/gym/fitness class.