Art by Preeti Garg

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Physical copies of my book will be out soon! Stay tuned!

I think you might like this book: "I REVERSED MY AGE: Conquering the mental battle to Weight Loss" by PREETI GARG.

Start reading it for free:
https://amzn.eu/d/3CaUvAa

Do you regularly feel low on energy? Here’s what to do:

- Prioritize a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
(फल, सब्जियों, कम वसा वाले प्रोटीन, और पूरे अनाजों की संतुलित आहार को प्राथमिकता दें।)
- Incorporate regular exercise into your routine to improve circulation and boost energy.
(आपकी दिनचर्या में नियमित व्यायाम को शामिल करें, ताकत बढ़ाने और ऊर्जा बढ़ाने के लिए।)
- Stay hydrated by drinking plenty of water throughout the day.
(दिन भर पानी पीकर अपने शरीर को हाइड्रेट रखें।)
- Ensure you're getting enough quality sleep to recharge your body and mind.
(आपके शरीर और मानसिक स्वास्थ्य को फिर से ताजगी देने के लिए पर्याप्त गुणवत्ता वाले नींद का सुनिश्चित करें।)
- Reduce stress through techniques like meditation and deep breathing to prevent energy depletion.
(ध्यान और गहरी सांस लेने जैसी तकनीकों के माध्यम से तनाव को कम करें, ऊर्जा की कमी से बचें।)

Do you regularly feel low on energy? Here's what to do... - Prioritize a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. (फल, सब्जियों, कम वसा वाले प्रोटीन, और पूरे अनाजों की संतुलित आहार को प्राथमिकता दें।) - Incorporate regular exercise into your routine to improve circulation and boost energy. (आपकी दिनचर्या में नियमित व्यायाम को शामिल करें, ताकत बढ़ाने और ऊर्जा बढ़ाने के लिए।) - Stay hydrated by drinking plenty of water throughout the day. (दिन भर पानी पीकर अपने शरीर को हाइड्रेट रखें।) - Ensure you're getting enough quality sleep to recharge your body and mind. (आपके शरीर और मानसिक स्वास्थ्य को फिर से ताजगी देने के लिए पर्याप्त गुणवत्ता वाले नींद का सुनिश्चित करें।) - Reduce stress through techniques like meditation and deep breathing to prevent energy depletion. (ध्यान और गहरी सांस लेने जैसी तकनीकों के माध्यम से तनाव को कम करें, ऊर्जा की कमी से बचें।) #energy #energytodomore #meditation #stressrelief #sleep #water #hydrate #exercise #diet #balanceddiet

Having trouble falling asleep? Watch to learn what to do…

Having trouble falling asleep? Watch to learn what to do... #preetigarg #artbypreetigarg #sleep #sleepaid #sleeping #insomniac #insomniaproblems #insomnia #meditation #meditatedaily #innerpeace

Preeti Garg on Instagram: "Soft Pastels Painting #softpasteldrawing #softpastelpainting #softpastelart #pastelcolors #pastelart #pasteldrawing #painting #painter_today #paintings #paintings #artwork #artofpastels_reference #art #artist... Preeti Garg shared a post on Instagram: "Soft Pastels Painting ...

Om - Soft Pastel Painting.
ॐ is the sound of a sacred spiritual symbol in Indic religions. It is part of the iconography found in ancient and medieval era manuscripts, temples, monasteries, and spiritual retreats in Hinduism, Buddhism, Jainism, and Sikhism. As a syllable, it is often chanted either independently or before a spiritual recitation and during meditation.
#ॐ

Beautiful Landscape - Soft Pastel Painting.
I found it’s reference photo from loving Aiman’s Instagram post. Thanks to her for giving me opportunity to paint this lovely scenery.
🎨

The Palm - A Soft Pastel Painting.
It’s reference photo is my laptop’s screen background. It’s a very calm and soothing image!
In this summer, each time, whenever I open my laptop, it made me feel serene.

Pencil Portrait
# pencilportrait

Bharatpur: Where migratory Birds make their nest.
This is a painting using Soft Pastels. The last is the reference picture I clicked in January 2022 from my iphone. After many months break I am posting my new painting. Hope you will like it and you all must visit Bharatpur bird sanctuary in winter if you are found of nature and birds.

Portrait - Soft Pastel Art

Someone requested me to paint a portrait of his mother and provided me her photograph.

🎨

Portrait - Soft Pastel Art
Someone requested me to paint a portrait of his mother and provided me her photograph.

🎨

Silhouettes. - Pencil and pastel Art.
On a rainy afternoon we went out for a stroll at Kasauli. As a heavy drizzle started, we took shelter in a under construction structure. My young daughter clicked this picture in a monochrome. It’s a recreation of that photograph which is posted as the last one here…

The Forest- Soft pastel painting
Initially I was not confident on painting a forest of many layers and shades of trees and light, but now I am ok with the result and can do better next time.

Anthurium flower - Also known as flamingo flower, tail flower, and pigtail plant, pink anthurium is one of the prettiest tropicals. The spathes—shiny, teardrop-shaped structures that surround the long, protruding spadix, the plant's real flowers—range in colour from deep red and pink to white and red-speckled white.

Ray of Hope - Soft Pastel Painting

Boat to float and enjoy the waves that 2022 brings, hope everyone finds something to enjoy the new year more than the last…

New Year will start opening its petals soon… May coming year will bring happiness and health in everyone’s life.

Lentern - Soft Pastel drowning

Marching forward - A Soft pastel Painting

Bon Fire - A Soft Pastel Art

Gateway to Happiness- Soft Pastel Painting
The Hauz Khas Fort in South Delhi.

Wave of Thought- Our mind is always full of unnumbered thoughts which creates disturbance in our life. Vipassna makes our mind clear and calm like Sea Bed.

# thoughtwaves

जय श्री कृष्ण - soft pastel painting of Krishna’a favourite peacock father.
Today is Lord Krishna’s Birthday. सबको कृष्ण जन्माष्टमी की शुभकामनाएँ ।

Pencil Portrait

Lamp Post - Last year I started working with Soft Pastels. This was my first painting with this rain effects that I made last year.

Portrait- Always smiling
I made this portrait using my favourite Sennelier 250 shades hand made Soft Pastels.



Sumit Himanshu Garg

Mixed medium portrait- I made this portrait using pencil and soft pastels, of one of my favourite couples!

Karate practice - I painted this last year in July using soft pastels on 9/11” sand paper.

LOG - End face of log is the story of a successful and experienced life.
It’s a Soft Pastel painting on 9-11” sand paper.

Immersed - Mridangam

My very first couple paintings - Last year on 21st June, 2020. I had used soft pastel colours for the first time in my life that day and this was the result. Since that day I have been truly enjoying this art form.

Annapurna - Soft Pastel Painting

Snow Woman - My best friend visited Russia. Today is her special birthday.

The Ascend - Soft Pastel Painting

Passion - Photography is his Passion. Many of my paintings are recreation of my husband’s clicks. On his Birthday I painted him.