Britt Pray Fitness & Wellness

Britt Pray Fitness & Wellness

Online fitness & nutrition coaching. Personal blog for all things fitness, nutrition, health & welln

26/09/2020

Happy Saturday! It’s been awhile, but finally added a new recipe to my blog! Delicious & healthy Lemon Thyme Chicken! Give it a try!

https://www.brittprayfitness.com

Stuffed Peppers with Quinoa & Turkey 29/05/2020

Happy Friday!!
Here's a delicious recipe to try out this weekend!

Stuffed Peppers with Quinoa & Turkey I’ll be honest, when I made these I had no plan and I made things up as I went along. I was pleasantly surprised when they turned out to be so great! I don’t make any meals with Quinoa and haven’t used it in quite some time, so it was a great addition to these peppers! These peppers stuffed wi...

Ground Turkey & Mashed Cauli Shepherd's Pie 11/05/2020

Try out this yummy & healthy Shepherd’s Pie inspired dish! The mashed cauliflower helps make it low-carb and adds a great flavor!

Ground Turkey & Mashed Cauli Shepherd's Pie This Shepherd’s Pie inspired dish is full of veggies, tastes delicious, and is super simple to make for a weeknight dinner! The best part about this recipe is that you can change out the ground turkey for whatever meat you prefer and change the ratio of mashed potatoes to mashed cauliflower depend...

One Pan Veggie-Mexican Chicken 22/04/2020

Looking for a simple, high-protein dinner to make while stuck at home during the COVID-19 quarantine? Check this out!

One Pan Veggie-Mexican Chicken This Mexican inspired dish is full of veggies, tastes delicious, and is super easy to make in just ONE PAN! The best part about this recipe is it can be served with rice, cauliflower rice, quinoa, or tortillas and all of them taste great! Changing what it is served with is a super simple way to make...

Keep Healthy Habits During COVID-19 Quarantine 11/04/2020

Are you keeping up with your healthy habits while you're stuck at home in quarantine?

Read my latest blog post for some simple tips to stay physically and mentally healthy during this time!

Keep Healthy Habits During COVID-19 Quarantine Stay on Track During COVID-19 Stay At Home Orders During this scary and unprecedented time, so many of us are under Stay At Home Orders in order to help prevent the spread of COVID-19. The number of cases here in the US are continuing to grow and it looks as though we may need to adjust to this “n...

Greek Yogurt Gelatin Parfait 12/03/2020

Looking for a super easy breakfast or snack? Check out my Greek yogurt parfait recipe on my blog! 👀

Greek Yogurt Gelatin Parfait This super simple yogurt recipe is the perfect breakfast for me when I don’t have time to cook something like eggs for breakfast! I can make it in just a few minutes and it is easy to take on the go! Adding gelatin mix to the Greek yogurt allows you to get all the benefits of eating Greek yogurt, ...

Turkey Enchiladas 10/03/2020

The first recipe post is up on the blog!!
Be sure to subscribe to my email list so that you don't miss any future posts or recipes!

Turkey Enchiladas These delicious enchiladas are full of ground turkey, spinach, and bell pepper and topped with enchilada sauce, cheese, lettuce, and salsa! They are simple to make and are perfect for a filling, healthy dinner! They are so easy to make, they are one of the most common meals I cook up for dinner - es...

You're Not Too Out-of-shape to Start a Fitness Program 05/03/2020

Check out the first blog post!

You're Not Too Out-of-shape to Start a Fitness Program After all my years of coaching I've heard the same excuse as to why people dont want to start. Let me explain why its invalid and the sooner you start the better!